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COMMENTS! What herbs have worked for your anxiety?

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From the lens ANXIETY Is Not An Emotional Imbalance Problem! ANXIETY Causes & Relief Resource 2012.

  • paul_smith11 May 9, 2012 @ 8:53 am | delete
    I wanted to thank you for this interesting post. I have you bookmarked your web site to look at the latest stuff you post...its always give pleasure to read your article...I have refered this post to my friend as he was suffering with Anxiety and this useful post helped him in overcoming this problem.Thanks to you!!!!. Enhancerx
  • savagebeauty Apr 21, 2012 @ 3:48 pm | delete
    Excellent! Dietary changes have worked better for me specifically the removal of sugar:)
  • PanicAttacksinfo Apr 11, 2012 @ 2:03 am | delete
    very great lens and great information.
  • iMorpheus Mar 15, 2012 @ 6:10 pm | delete
    This is a lot of useful information. Thank you for sharing :-)
  • CanHealthInsure Mar 14, 2012 @ 9:49 am | delete
    Love the Anxiety-freeing Quotes! Anxiety can cripple you in your life, and is definitely treatable.
  • Karen G Mar 3, 2012 @ 8:44 am | delete
    I would also add the simple, quick Buteyko breathing method to shut down anxiety, panic attacks, and angina. Developed by a Russian MD/PhD over 50 years ago, it is based on breathing through the nose -- according to the approach, breathing through the mouth can physiologically trigger the stress reaction. I am initially skeptical about most approaches that I try (I have a Ph.D. in chemistry), but it does seem to effectively address the problem. It might be useful in conjunction with Traditional Chinese Medicine approaches (which would be used to address the underlying imbalance in your body's chemistry) since both work with -- not against -- your body.
  • stefanruse Feb 21, 2012 @ 2:10 am | delete
    Really informative lens about the causes and relief of anxiety. When I suffer from huge stress I always get constipated and the only way I,m capable to overcome the problem is with the help of different natural laxatives, some of which you mention here. Thanks.
  • mistyblue75605 Feb 7, 2012 @ 11:18 am | delete
    Thanks for sharing the info! :0)
  • Sarah Dec 29, 2011 @ 4:25 pm | delete
    Very informative, Thank you very much for this . Appreciated a lot for sharing this lens to us. DePuy Pinnacle Lawsuit
  • jackoboy Dec 19, 2011 @ 4:15 am | delete
    A very helpful lens
  • kimark421 Dec 4, 2011 @ 10:18 am | delete
    After weaning myself from a prescription drug (side effects were worse than anxiety) I used Valerian for a while.

    Wonderful lens!
  • hip lawsuit Nov 17, 2011 @ 12:14 am | delete
    Dear writer, your great ideas are the best of all articles i've read. I love your post it helped me a lot. Thanks.
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  • tonmoy47 Nov 5, 2011 @ 6:41 am | delete
    Hey, nice page. Please check out my lens about Panic Attack and General Anxiety
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  • KavaKava Aug 19, 2011 @ 6:38 am | delete
    Kava Kava is nonetheless some other herb which is utilized extensively for getting ready worry relievers and stress-free drinks. It is extracted from the plant known as Piper methysticum. Kava kava is sold in varied varieties this sort of as capsules, tablets, gel, consume, and in powdered sort. They have a great therapeutic advantage but only if consumed in ideal amount. If your consumption is also a lot you could have to encounter liver trouble, muscle associated challenges, double vision, hypertension and abnormalities in the blood.
  • KAVA Aug 19, 2011 @ 6:31 am | delete
    Kava Kava is yet another herb which is used widely for preparing stress relievers and relaxing drinks. It is extracted from the plant called Piper methysticum. Kava kava is sold in various forms such as capsules, tablets, gel, drink, and in powdered form. They have a great healing benefit but only if consumed in optimum quantity. If your intake is too much you may have to face liver problems, muscle related problems, double vision, hypertension and abnormalities in the blood.
  • William Staton Aug 12, 2011 @ 10:28 am | delete
    That is a quite a sight, but I think anyone had experienced fear at least once in their lifetime. Thank God for alternative treatments! I heard that there was a Hip Replacement Recall issued. My uncle was scared of surgeries that is why he was so relieved for this.
  • anaamhussain Aug 5, 2011 @ 2:15 pm | delete
    Excellent lens! Very informative! I have a firm believe in herbs cause they directly affect the cause instead of just suppressing the pain or putting us into hallucinatory trances.
  • Gio May 26, 2011 @ 2:58 pm | delete
    Great lens about anxiety disorders. Thanks for sharing!

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  • Obscure_Treasures Mar 30, 2011 @ 6:39 am | delete
    Extremely informative lens..Sometime at least most of us have gone through these symptoms.
  • bine58 Dec 5, 2010 @ 2:50 pm | delete
    This stuff works! I would flush beet red and be withdraw as best I could, sometimes get angry to get outa there fast. Dr. Hammer's formula calms you naturally in 1 hour. After 90 days my chest area doesn't feel all the tingly feelings, butterflies, etc. My face doesn't get red where people know I'm nervous. In realith, I think Heart Comfort changes the chemistry back to normal, what that is but I know I feel different, better. I know everyone is different but this is definately wotrh a look. Thanks!
  • Nov 10, 2010 @ 12:26 pm | delete
    Nice lens!
    Some good info I've found here!
    Thanks for posting!

    Regards,
    Linda
    feed
  • Nov 9, 2010 @ 12:37 pm | delete
    Excellent lens!!!
    I like reading it! Please post more related info!!

    Thanks!

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  • WriterBuzz Nov 1, 2010 @ 10:42 am | delete
    Nice lens. I gave you a thumbs up, and hope that you continue to build lenses. I just made one Migraine Headaches that might interest you. Leave me a comment if you surf on by....
  • BrianYoungBY Oct 5, 2010 @ 11:30 am | delete
    Nice Lens, Really Enjoyed Reading about Anxiety Attacks, Great Informaiton - Tumbs up.
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  • LisaAuch Sep 23, 2010 @ 1:32 am | delete
    As someone who suffers from Chronic Fatigue, I have spent a lot of time reading about it, I have learned hypnosis and this too has helped me. I have also cut down on the amount of tablets I take, I like your information thankyou
  • HERBMASTER Oct 4, 2010 @ 10:36 am | delete
    As a hypnotherapist and a meditator, I can totally confirm your idea of hypnosis as a benefit for anxiety. Personally there have been days where I could only break the toxicity of anxiety from me and others by calming and focussing on what matters rather than what I feared could happen. 90% of what we fear never comes true anyway and we have a lot say about what will come! Thanks for your comment.
  • Sep 5, 2010 @ 3:02 am | delete
    Thumbs up!
    Great lens... very informative. Thanks for the good read.
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HERBMASTER

Mark Hammer, C.M.H., is a Certified Master Herbalist (Advanced)-Asian Medicine, Spiritual Life Coach and WuShu-Kungfu Martial Arts Master. He apprenticed,... more »

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