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Do You Use Apple Fruit For Your Health?

From the lens Apple Fruit for Health and Happiness.

  • Wedding_Mom May 23, 2012 @ 10:16 pm | delete
    I will now.
  • sbellis Apr 30, 2012 @ 11:23 am | delete
    Not as much as I should; beautiful pics in this lens. I think I will go grab myself an apple!
  • grafixart Apr 30, 2012 @ 10:33 am | delete
    love apples and enjoy at least one a day
  • rt8ca Apr 7, 2012 @ 10:07 pm | delete
    Now I feel guilty for neglecting my apple and choosing bananas and grapefruit instead. Sorry apple, will start enjoying you again!
  • RetroMom Apr 1, 2012 @ 3:57 am | delete
    This lens made me grab for an apple.
  • SynchronicityHouse Mar 31, 2012 @ 3:46 pm | delete
    What a great Lens you've made with loads of info - thanks. We should all eat lots of uncooked apples and they're perfect for juicing and smoothies!
  • Michey Mar 28, 2012 @ 4:05 pm | delete
    Healthy lens, so this is exactly what we need. Thanks
  • ajgodinho Mar 24, 2012 @ 2:59 pm | delete
    I love lenses like these that provide practical information that is easy to use and put into practice to better one's health. It's amazing the benefits that we can get from making small changes. Thanks for outlining the benefits of apples on this well presented lens. Stay healthy and blessed! :)
  • Jolene_Belmain Mar 20, 2012 @ 10:56 pm | delete
    I definitely do not eat enough apples in my diet, but I hope I make up for it in other veggies and fruit. Thanks for all of the great info you have here...

    ~BLESSED~
  • AnthonyAltorenna Mar 13, 2012 @ 8:27 pm | delete
    Fresh-picked apples are one of the best things about fall in New England, and they keep well through most of the winter.Golden Delicious is my favorite, both for eating out-of-hand and for baking into apple crisp. Yum!
  • Pinkchic18 Mar 6, 2012 @ 10:15 am | delete
    We eat lots of apples at our house - especially the honeycrisp... yum!!
  • TTMall Mar 1, 2012 @ 4:34 pm | delete
    Great lens with excellent pictures.
  • Annamadagan Feb 28, 2012 @ 12:30 pm | delete
    I love apples! They are so tasty and healthy. Thanks for sharing! Blessed this page.
  • iijuan12 Feb 27, 2012 @ 1:24 am | delete
    We love apples! It's so nice that something so tasty is also so good for you! Liked.
  • macsquared Feb 25, 2012 @ 11:24 am | delete
    I don't eat them as often as I should, but I do love apples! I like the sweeter ones, as a child I used to beg for golden delicious instead of McIntosh. I like Gala a lot, too.
  • shishuworld Feb 25, 2012 @ 4:02 am | delete
    I love apples ... Great lens.. informative and interesting..
  • Blessedmombygrace Feb 24, 2012 @ 7:47 pm | delete
    We love apples!
  • megabu717 Feb 23, 2012 @ 6:13 pm | delete
    I eat lots of apples, I love them, yumy yumy :)
  • MelonyVaughan Feb 23, 2012 @ 5:03 pm | delete
    Apples are delicious! Thank you for a lovely and informative lens.
  • scarlettohairy Feb 23, 2012 @ 12:29 pm | delete
    I love apples. I eat one almost every day.
  • mommafox Feb 23, 2012 @ 11:40 am | delete
    Apples are awesome!
  • GaelicForge Feb 22, 2012 @ 12:28 pm | delete
    Apples are extraordinary foods- not only are they good for your body, but they have karmic qualities that place you in better tune with your environment.
  • ptnjust007 Feb 22, 2012 @ 3:42 am | delete
    good lens
  • wheresthekarma Feb 22, 2012 @ 2:27 am | delete
    Yep I do, and im going to add this to my healthy eating lens. :)
  • shantytom Feb 21, 2012 @ 6:09 pm | delete
    gonna stock up an apples tomorrow!! thanks!
  • Alan_future Feb 21, 2012 @ 4:18 pm | delete
    An apple a day keep you away from Doctor.If you can eat an apple a day it will keep you away from sickness.
  • PecjakJN Feb 21, 2012 @ 3:43 pm | delete
    very nice leans i love it.
  • greenlungsofpoland Feb 21, 2012 @ 4:26 am | delete
    Going to eat more apples!! cheers
  • etravelvn Feb 20, 2012 @ 9:27 pm | delete
    Great lens. And you shouldn't use this work "Apple" you might be sued. LOL
  • BuddyBink Feb 20, 2012 @ 8:19 pm | delete
    You have taken away all the excuses for not eating an apple a day. Thanks
  • cffutah Feb 20, 2012 @ 7:29 pm | delete
    Enjoyed your article too just like my fellow squidangels ... *blessed!*
  • Funny_Beekeeper Feb 20, 2012 @ 10:01 am | delete
    Apples are great, especially those old sorts that are juicy and tasty. But it's pretty hard to get them thesedays. I make around 100 liters of apple juice each year and it lasts maximum for 2 months - we all like it ;)
    Great lens, I've learned couple of new things :)
  • seashell2 Feb 17, 2012 @ 6:43 pm | delete
    Apples are fabulous, I don't eat them as often as I should but trying too! :-)
  • naheedahsan Feb 16, 2012 @ 12:12 am | delete
    good lens,I like apples.
  • Mujjen Feb 10, 2012 @ 10:41 am | delete
    Both me and my kids love apples, we always have them at home. Knowing that they are good for you only increases the pleasure of eating them!
  • PaulOnBooks Feb 2, 2012 @ 1:11 pm | delete
    Blessing for an interesting lens and one that gives me a colour for a Quest :)
  • Tipi Jan 26, 2012 @ 9:37 am | delete
    Returning to bless the guardian angel of our immune system......
  • kathysart Jan 11, 2012 @ 11:21 am | delete
    Wow.. THANK YOU for the reminder about how great apples are! I must start eating them again. Blessed.
  • WildFacesGallery Jan 4, 2012 @ 4:37 pm | delete
    When in season I can't get enough. I need to plant more trees though because even though I freeze them I never have enough to last until next harvest. Fireside are the best though Honeycrisp also really really good.
  • aesta1 Dec 30, 2011 @ 7:19 am | delete
    We always put apples in our smoothie.
  • Titia Dec 20, 2011 @ 8:49 am | delete
    I like apples, I have a few old varieties of apple trees in my garden.
  • JaguarJulie Dec 15, 2011 @ 10:54 am | delete
    I love apples, but don't get to eat them every day. My apple pick would be the Granny Smith ... rather reminds me of my own granny who made the very best apple pies ever.
  • WeddingZazzle Dec 4, 2011 @ 4:12 pm | delete
    Blessed by a Squid Angel :)
  • clemency Dec 4, 2011 @ 2:10 pm | delete
    Lovely lens - I like apples a lot but after reading this I realise that I don't eat enough of them!
  • findingwhimsy Nov 28, 2011 @ 12:01 pm | delete
    Apples are my favorite, especially organic Mutsu apples - yum :).
  • COUNTRYLUTHIER Nov 22, 2011 @ 4:54 pm | delete
    I use the apple as a benefit, sadly, not as much as I would like to. Great lens there.
  • Squidoolinepro Nov 13, 2011 @ 10:00 am | delete
    I just recently added apples to our diets here. Unbelievable, the benefits and we all feel much better. Blessed;)
  • amieljaven Nov 12, 2011 @ 7:09 pm | delete
    I love apples. In fact, it's always included in my diet. Thanks for this fantastic lens. Super liked!
  • RaisedVegetableGardenBeds Nov 7, 2011 @ 4:23 pm | delete
    The nutritional information you provide is fantastic, and I am motivated to eat more apples. I have just discovered that the apple trees in my new backyard are loaded with little apples, so I am looking forward to watching them grow,then eating them.
  • MareeT Oct 27, 2011 @ 6:48 pm | delete
    I knew apples were healthy but I learned so much more from your lens. Thank you for sharing!
  • smithlights Oct 24, 2011 @ 10:20 pm | delete
    Great lens. I work at an apple orchard, and I teach people about the benefits of apples all day long. They also have over 100% of your daily fiber (I believe) and eating the apples helps clean your teeth as well as strengthen them!
  • AnnaAdam Oct 21, 2011 @ 7:15 am | delete
    yes i do use apple. You have compiled very useful information about apples in such a nice way that i feel I am taking apple bites and getting familiar with its benefits. Outstanding effort
  • BucketTrucks Oct 17, 2011 @ 11:25 am | delete
    Nice lens. Great pics of apples too!
  • oivatco Oct 14, 2011 @ 11:33 am | delete
    Eat lots of apples and drink also mangosteen juice taste great too!
  • katiecolette Oct 4, 2011 @ 9:29 pm | delete
    Just got a bag of apples today :) I try to keep apples and bananas at home at all times for healthy snacks.
  • kinworm Oct 2, 2011 @ 4:39 pm | delete
    Excellent lens. I don't like apples except in puddings. However I'm a huge fan of making apple items like embroidered apples and Hama bead apples etc - I love how they look!
  • Mirna Sep 24, 2011 @ 2:26 pm | delete
    I like apples very much and I think eating at least one every day is a very healthy habit.
  • thrivingmom Sep 14, 2011 @ 8:55 am | delete
    I'm actually allergic to apples, but my kids each eat one a day. This is a very informative and great looking lens.
  • hamshi5433 Sep 13, 2011 @ 6:34 am | delete
    Apple has unlimited health benefits yet i still dont know why I dont eat them at all :|..I should start though ha..Very clean and useful lens.
  • taliasmith23 Jul 27, 2011 @ 11:40 pm | delete
    yum!
  • AsianMarketplace Jul 12, 2011 @ 9:51 am | delete
    Yes, i simply love the taste and its goodness
  • karmicchristian Jun 8, 2011 @ 3:34 am | delete
    A nice idea to keep doctors out of business. Thanks for the great lens. :)
  • Runnn Jun 7, 2011 @ 6:13 am | delete
    Apples are my favourites!! Put an apple in your room. It helps you to sleep soundly...
  • OhMe May 28, 2011 @ 11:08 am | delete
    Apples are not only delicious and good for you, they are beautiful to look at just like this lens.
  • AbhinavB May 26, 2011 @ 12:12 pm | delete
    great lens an apple a day keeps doctor away
  • jaystanley May 19, 2011 @ 3:38 pm | delete
    Turkish to English translation
    I love hard and a juicy apple. I like a lot of water emitted from the bite palate.
  • skiesgreen May 17, 2011 @ 4:42 am | delete
    Great lens. I grow my own and eat one fresh apple every day with my oats. Top marks and featured on Save Planet Earth
  • LizMac60 May 14, 2011 @ 3:15 pm | delete
    I love apples and eat at least two a day. Great lens
  • sousababy May 14, 2011 @ 2:56 pm | delete
    Apples are great, nice to have with some yogurt or peanut butter to keep blood sugars more stable. Lovely photos / video feed too. Congrats!
  • RickBasset Mar 13, 2011 @ 12:22 am | delete
    I've loved apples since I was a little kid! We had apple trees in our yard and my Dad grafted six different varieties on one crabapple tree!

    Loved your lens!
    Blessed by a Squid Angel!
  • Tipi Mar 10, 2011 @ 8:37 pm | delete
    What a wonderful presentation on the benefits of apples, an apple a day still helps keep the doctor away. I love the picture with the whole apple, bitten apple and eaten apple.
  • StephenC Mar 7, 2011 @ 2:46 pm | delete
    Thanks for some terrific info on apples! Nice lens.
  • JoshK47 Mar 6, 2011 @ 10:44 am | delete
    I love apples - I'm always certain to eat at least two a day. Probably my favorite fruit.
  • Margo_Arrowsmith Mar 2, 2011 @ 5:42 am | delete
    Great lens. Angel Blessed.

    BTW, for those of us who are struggling with candida or glycemic index issues, stick with green apples.
  • avelimir Feb 26, 2011 @ 4:47 pm | delete
    You just earned a link to this lens! :D
  • GrammaLinda Feb 18, 2011 @ 2:58 am | delete
    Apples are always on the grocery list. There is an apple tree in our yard that bears loads of apples, more than we can use or freeze. There are always enough people to share with, though! Great lens! Thumbs up!
  • flipflopnana Feb 16, 2011 @ 7:35 pm | delete
    Apples, guardians of our immune system < love that and this lens!
  • Koupie Feb 16, 2011 @ 6:01 pm | delete
    I love fruit too and we always have apples, I share a few small pieces with my dog, also good for them too :) This is a wonderful lens!
  • raphaelo Feb 16, 2011 @ 7:58 am | delete
    I love fruit .. I really love apples .. and I do love this lens .. dear, TamaraKajari :) 5 stars for you. Have a wonderful times ;)
  • deyani Feb 14, 2011 @ 3:46 am | delete
    Apple is one of my favorite fruit, thank you for explaining all the health benefits of apples.
  • WindyWinters Feb 9, 2011 @ 1:28 am | delete
    Apples are delicious! Thanks for promoting healthy foods. Lensrolling to red fruit lens.
  • mypotlpeople Feb 6, 2011 @ 12:31 am | delete
    I'm a big fan of apples. This is a great lens on the health benefits of apples.
  • TheLittleCardShop Feb 5, 2011 @ 4:08 pm | delete
    Great lens Tamara, I'm an apple addict. Thank you so much for helping me
  • Rafick Feb 5, 2011 @ 10:45 am | delete
    Very nice lens, Tamara.
  • GonnaFly Feb 1, 2011 @ 2:42 am | delete
    What a great lens - informative and interesting. Well done.
  • sukkran Jan 30, 2011 @ 8:31 pm | delete
    this much of information behind the apple? well written, informative lens. thanks for the info.
  • Portable_eBay Jan 30, 2011 @ 4:43 pm | delete
    I love apple pies...
  • Squidoolinepro Jan 29, 2011 @ 9:51 am | delete
    *blessed by a squid angel*;)
  • sathimanoj Jan 29, 2011 @ 6:40 am | delete
    Well written lens. I have a similar lens Fruits and their benefits(http://www.squidoo.com/fruits-and-their-benefits)
  • ShirlW Jan 24, 2011 @ 7:44 am | delete
    We eat a lot of apples in our home as well as take Apple Cider Vinegar!
  • LizMac60 Jan 24, 2011 @ 3:30 am | delete
    Great lens. Apples are great food.
  • Glenn619 Jan 21, 2011 @ 7:06 am | delete
    I love apples and really was amazed with the benefits they offer i did not know all that.
  • DressGoon Jan 20, 2011 @ 12:39 pm | delete
    Nice lens. Apples are one of my favorite fruits
  • Kelsey-Budden-16 Jan 18, 2011 @ 10:47 pm | delete
    Apples are delicious! I especially love them with Caramel sauce! I have a sweet tooth! Hehe!
  • jackiebolen Dec 20, 2010 @ 7:14 pm | delete
    I love apples. I eat one on my oatmeal every morning.
  • poutine Dec 19, 2010 @ 7:23 am | delete
    Unfortunately when I eat a raw apple I get heartburn.

    I have to eat them cooked.
  • ElizabethJeanAllen Dec 16, 2010 @ 6:27 pm | delete
    I've always eaten apples but this fall I made the decision to eat at least one a day. They are addictive.
  • Pastiche Dec 16, 2010 @ 12:36 pm | delete
    I love apples and anything made with apples. My recipe for Fresh Apple Cake is very popular!
  • Bea_Gabrielle Dec 16, 2010 @ 12:14 am | delete
    No doubts about it - apples are good for us!
  • NanaPoppins Dec 15, 2010 @ 11:49 am | delete
    Ivan and Anthony are allergic to citrus fruit.. so we always have apples on hand for them! Good to know we are doing it right! Great lens!
  • Squidoolinepro Nov 29, 2010 @ 9:00 am | delete
    An apple a day.... ;) Great information here!
  • taliasmith23 Nov 28, 2010 @ 7:37 pm | delete
    this is making me hungry :)
  • bvanloo Nov 25, 2010 @ 7:46 pm | delete
    Delicious ingredient for a green smoothie!
    Wow, what a beautiful lens, fantastic pictures, love it!
  • PhiladelphiaWriter Nov 22, 2010 @ 11:16 pm | delete
    Gala Apples are my favorite. Great lens
  • alteredkat Nov 20, 2010 @ 8:02 pm | delete
    I'm a royal gala girl myself ;o) ...DH loves the Granny Smiths...recently we tried Honey Crisps...boy are they sweet and tasty!...thanks for sharing...and thank you for visiting my steampunk fashion footweat lens...I appreciate your comments.
  • d-artist Nov 20, 2010 @ 10:02 am | delete
    Great informative lens! I eat one or two apples a day, I mean the whole thing, seeds and all, well maybe not the stem.
  • Senora_M Nov 19, 2010 @ 2:59 pm | delete
    I love apples. So yummy! Cool lens!
  • TamaraKajari Nov 17, 2010 @ 3:10 pm | delete
    So Squidoo is also "a small world" I guess :) Thanks a lot for stopping by.
  • Ramkitten Nov 17, 2010 @ 2:58 pm | delete
    Funny coincidence. I just returned from my run and grabbed an apple. I'm sitting here eating it and came across your lens. I'm an apple-lover, myself, especially McIntoshes.
  • nDee Nov 10, 2010 @ 12:47 pm | delete
    Great job with this lens and thanks so much for featuring "Apple Sayings."
  • SueM11 Nov 10, 2010 @ 6:40 am | delete
    Great lens about apples. Your beautiful photos make me want to go grab one and eat it now.
  • TamaraKajari Nov 10, 2010 @ 7:56 am | delete
    So? Grab one and be happy:-) Thanks so much for visiting and commenting!
  • lisychristom Nov 9, 2010 @ 5:23 am | delete
    Apples are refreshing! - nice lens about apples.
  • TamaraKajari Nov 9, 2010 @ 3:12 am | delete
    Thanks Marsha! It's such a reward to get comments from a giant squid:-) I see you already know what I'm talking about, so I appreciate your feedback even more.
  • RinchenChodron Nov 8, 2010 @ 5:04 pm | delete
    Great job! I eat Granny Smiths daily and love them. Sometimes I juice em along with oranges, cucumbers, beets and whatever other fruits I have on hand.
  • TamaraKajari Nov 8, 2010 @ 2:08 am | delete
    Thank you all for reading and commenting. I'm so glad my "from the heart" approach is appreciated:-)
  • gods_grace_notes Nov 7, 2010 @ 7:22 pm | delete
    What a fun lens you have created... your style and personality shine through!
    I love your pictures too, they remind me of harvest time at home... thanks for sharing your knowledge and passion for apples! Connie
  • the777group Nov 7, 2010 @ 4:11 pm | delete
    Guiltily, I enjoyed your apple lens. I really should eat more of them!
  • tssfacts Nov 7, 2010 @ 7:16 am | delete
    Great article. Has lots of good information that everyone should read. Thank you for featuring my apple cider lens :-)
  • TamaraKajari Nov 7, 2010 @ 12:16 pm | delete
    You're very welcome:-) I'm learning from good teachers:-)

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TamaraKajari

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