Health & Medicine
Get an Education in the Healing Powers of Aromatherapy!
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What Is Aromatherapy?
Aromatherapy uses plant oils to promote physical and mental well-being. There are many of these essential oils available - each one having different healing properties.
Perfume oils are different from essential oils. You can't use general perfumes and expect to get the same results you would if you used the proper essential oils, so you need to be sure you're using the right products.
Advanced Aromatherapy:
The Science of Essential Oil Therapy
It's not just about aromas, it's about the effects certain essential oils have on the body, and their power to heal.
Aromatherapy can have both physiological and psychological effects on the body.
When the essential oils are inhaled, they can act on the brain to stimulate certain reactions. Some of these can help heal mental or emotional issues, and some of them can even help heal some physical ailments!
Aromatherapy has been used for thousands of years. It is believe that the Chinese were the first to use the scent of various plants for their healing powers. Later, the Egyptians, Greeks, and Persians picked up the use of various plant oils.
The term aromatherapy may not have been coined until the 20th century, but the practice was around for a very long time before the word came into being!
Aromatherapy Essential Oils Set
A set of 14 essential oils for beginners.
Essential Oil- Beginners Best of the Best Set 14/ 10 ml
Amazon Price: $65.00 (as of 12/03/2008)
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This is a set of the most important aromatherapy oils for beginners. You'll find all of the most common essential oils. This makes a fantastic gift! You'll get 14 all-natural essential oils, absolutely NO synthetic ingredients! You'll get eucalyptus, rosemary, lemongrass, bergamot, lavender, tea tree, spearmint, and many more!
Release Date: 12/31/1969
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What Is Your Favorite Aromatherapy Oil?
Aromatherapy Products Come in Different Forms
Essential Oils, Candles, Topical Applications, and More!
There are many different forms of aromatherapy products. Although essential oils are the most important for getting the true healing powers of aromatherapy, there are other products that can be used to derive emotional benefits.Essential oils are the most important part of aromatherapy. These can be used in several ways. They can be inhaled through a tissue, diffused in steam, or burned in a candle.
There are a number of different types of diffusers on the market. Different types may work better with certain types of oils.
Aromatherapy A-Z:
The most comprehensive guide to aromatherapy ever published
If they are to be applied topically, they are usually mixed with "carrier oils" such as sweet almond oil, grapeseed oil, or apricot kernel oil.
Candles are a common aromatherapy product. Often, the candles that are sold as "aromatherapy candles" are not truly aromatherapy candles, but are simply artificially scented candles.
These provide little real healing benefit. Although they may be soothing, they cannot offer any real healing benefits unless they contain real natural essential oils.
So if you intend to purchase an aromatherapy candle, be sure to check to see what type of candle you're really getting.
You can also buy other products that claim to be aromatherapy products, but many aren't. For example, many aromatherapy bath products are simply artificially scented bath salts or soaps.
Again, although these may be soothing, they won't offer the same type of healing benefits as products that contain real essential oils.
Biotone Aromatherapy 3'' Pillar Candle
With 100% pure essential oils of Ylang Ylang, BlackPepper and Clove.
Biotone Aromatherapy 3'' Pillar Candle - Bliss
Amazon Price: $14.00 (as of 12/03/2008)
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This beautiful pillar candle contains 100% pure essential oils of Ylang Ylang, BlackPepper and Clove. It is designed with oils that provide ultimate relaxation and mental soothing. It burns for 50 hours of soothing relief.
Biotone aromatherapy candles are made from natural blended wax, with cotton wicks, and real essential oils. They are all-natural and earth-friendly.
Release Date: 12/31/1969
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How to Blend Scents to Make Your Own Aromatherapy
A beginner's guide to making aromatherapy blends.
In order to create your own aromatherapy blends, you'll need to know what each type of essential oil does, and how they work together.There are a number of great resources on the market that can teach you about the various oils and their uses. I recommend The Power of Aromatherapy.
Here are a few blends to get you started:
Aromatherapy for Healing the Spirit:
Restoring Emotional and Mental Balance with Essential Oils
* 1 oz light cold-pressed grapeseed oil
* 12 drops lavender oil
* 6 drops tea tree oil
* 1 drops geranium essential oil
Mix the oils together in an amber glass bottle and roll on a table gently for a couple of minutes to blend. Do not shake. Apply a few drops to the skin of the affected area, but be careful to avoid eyes, lips, nasal passages, and ear canals. Each time you use the oil, roll the bottle gently to remix the oils.
The Panic Attack Blend
* 1 drop rose oil
* 4 drops frankincense oil
Mix into 2 cups of water and bring to a simmer. Inhale the steam, being careful not to get the steam inside the eyes.
The Stress Reducing Blend
* 3 drops grapefruit oil
* 1 drop jasmine oil
* 2 drops ylang ylang
Mix into 2 cups of water and bring to a simmer. Inhale the steam, being careful not to get the steam inside the eyes.
Remember, you can make all types of your own aromatherapy blends if you know about the various types of oils and what they do.
The Complete Book of Essential Oils
Over 600 Natural, Non-Toxic and Fragrant Recipes!
The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment
Amazon Price: $13.57 (as of 12/03/2008)
List Price: $19.95
This is THE book on aromatherapy oils! You'll find hundreds of recipes for aromatherapy blends, and descriptions of all of the most common essential oils, including the various effects they have on the body, and how they blend together.
Release Date: 12/31/1969
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- Aromatherapy Essential Oils Set
- What Is Your Favorite Aromatherapy Oil?
- Aromatherapy Products Come in Different Forms
- Biotone Aromatherapy 3'' Pillar Candle
- How to Blend Scents to Make Your Own Aromatherapy
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