Benefits of Aromatherapy

What Is Aromatherapy?

Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.

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What is Aromatherapy?

Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants for the purpose of affecting a person's mood or health. Scientific evidence is weak and preliminary but mildly encouraging for a limited number of claims. Essential oils differ in chemical composition from other herbal products because the distillation process only recovers the lighter phytomolecules. For this reason essential oils are rich in monoterpenes and sesquiterpenes, as well as other VOC substances (esters, aromatic compounds, non-terpene hydrocarbons, some organic sulfides etc.).

Aromatherapy is a generic term that refers to any of the various traditions that make use of essential oils sometimes in combination with other alternative medical practices and spiritual beliefs. Popular use of these products include massaging products, medicine, or any topical application that incorporates the use of essential oils to their products. It has a particularly Western currency and persuasion. Medical treatment involving aromatic compounds may exist outside of the West, but may or may not be included in the term 'aromatherapy'.

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An Introduction To Aromatherapy

Kent Pinkerton

The art and science of using volatile oils for the psychological and physical well-being is called aromatherapy. These volatile oils are derived from plants. Essential oils are used the most in aromatherapy on account of their innumerable benefits they have on the mind-body system of human beings. There are many types of essential oils that are used in aromatherapy to fetch different therapeutic results.

Aromatherapy is said to trigger certain biochemical responses in the brain that in turn activate certain dormant function of the body and mind to impart a sense of well-being. Since aromatherapy is widely practiced, there is an array of products in the market that are sold as aromatherapy products, but actually are not. Sometimes even certain types of perfumes are passed on as aromatherapy oils.

The fakes do not get the desired results that one would expect from a real aromatherapy product. The fakes normally use fragrance oils in place of true aromatherapy oils. So while buying an aromatherapy product it should be ensured that the brand belongs to a reputed company and the ingredients are clearly listed on the container.

Aromatherapy has been in use for thousands of years now, even if it came to be known as aromatherapy somewhere after 20th century. Aromatherapy is said to be of Chinese origin. Egyptians have used aromatherapy by drawing distilled oils from cinnamon, nutmeg, cedar wood, clove, and myrrh. From Egyptians it is said to have passed on to Greek. Aromatherapy has also been used by Persians and Indians thousands of years ago.

Backed by a rich history, it is only in 19th century that the perfumery industry woke up to the benefits of using aromatherapy for financial gains. This was also the time when aromatherapy began to be tested in scientific laboratories for understanding the important mechanisms of aromatherapy products on mind and body. As a result of its impact on mind, aromatherapy is also considered as a forte of people indulging in spiritual practices.

Aromatherapy provides detailed information on Aromatherapy, Aromatherapy Oil, Aromatherapy Candles, Aromatherapy Diffusers and more. Aromatherapy is affiliated with Acupuncture Schools.

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Cool Sites About Aromatherapy

Suite101 Aromatherapy Course: This free online course reviews the history of aromatherapy, what it can be used for, and even provides many recipes and tips on how you can make your own aromatherapy items.
Aromcaring.co.uk: Aromacaring.co.uk offers an encyclopedia of essential oils, free online courses, an outline on the olfactory sense in the body, and numerous other similar items of interest.
AGORA: This site offers information about past and current research on everything to do with aromatherapy along with in depth information on the various essential oils and applications of aromatherapy.
Free Aromatherapy Dictionary: Download your very own free aromatherapy dictionary at this site.
Answers.com: This site provides information and resources about aromatherapy research and uses.
Center for Aromatherapy Research and Education, Inc. (CARE): This is the site belonging to an educational organization dedicated to assembling research and disseminating information on the healing properties and therapeutic applications of essential oils.
aromatherapy essential oils: A reputable supplier of aromatherapy essential oils, custom aromatherapy products, aromatherapy gifts and aromatherapy information.