The Silence of the Moment
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Le Silence De Dieu
What a scarce commodity is silence in today's world. I sometimes wonder if young folks ever know the peace of an evening with only the loon singing to a cricket chorus. Or, the silence of the early morning just before the birds celebrate the sun's return with the matinal symphony. Moments of absolute silence, as nature holds its breath.
And in seconds, the cell phones shrill staccato invades and the gifted silence is shattered in thin shards. Even in the wee hours of the morning, television and blasting music compete to get our attention. Inside us is a mesh mash of noise that we can no longer even hear. What a loss this is especially for our own health and spirit.
Can we still drink in the silence nature affords us? Le silence de Dieu. Maybe, if we journey to far, remote places in the forests and lakes of the North. But as long as civilization has touched it, there will surely be the jungle of media commanding us and beating our senses with even the sun betraying us in recharging the batteries. This is the world gone mad.
Where Can We Escape To?
When the desire is there, you will find the right place for you
How are we managing? Have we thought of finding some solace in the Trappist silence of monasteries? Where can we escape to? Our weary souls seem unable to do that. We start fiddling for those phones and net books. We find ourselves empty without our ipads, androids, iphones or blackberries. How did we get into a mess like this?
Where Can We Escape To?
Some Time to Just Be
Be yourself
Once in a while we collapse. We have had enough of the frenzied whirlwind of sound and light and fireworks. We hide under our duvets, insulated from the world to recuperate. This is what one grandchild loves to do and she emerges from the coccoon when she is re-balanced, to face the world once again. It's a short term bear like hibernation!
Hmmmmmmm, maybe we're looking in the wrong place for wisdom. They know what they need. They want to be left alone, dreaming whatever bears dream of, salmon and blueberries and visioning their own future or, maybe not. They just want to burrow and hide and not think of anything. There is an attraction to this that is almost instinctive to some humans. Deep down, we seek this. We seek some place or some time just to BE.
Time to be Mindful
Mindfulness is for me deep silence
Here is a lens that explores mindfulness better than I could
It offers well reviewed books on mindfulness
The Grand Silence
Rejuvenating
Visit a monastery and listen to the chanting of the monks or just enjoy the grand silence they have embraced for themselves, the trappist silence as many call it. Yes, I used to go to a Trappist Monastery and spent the day there just being silent and communing with silence. I know some of you maybe saying, I can't do that. I'll go crazy. But you know what? Try it sometimes. It is very refreshing. The spirit seems to take over once again and out some depth into our lives.
Just to remind us of the silence we need
How are we managing?
Things you can do to seek silence
Here are some of the things I do when the need for peace and some quiet come on strongly. A weekend of quiet
With only my thoughts as friends
Free my weekend and go to the beach or maybe just a hotel room in total isolated luxury. Bury myself in a book with only my thoughts as friends.
Dead to the World
Recoup your energy and your inner self
Sleep in and make myself dead to the world for a few hours. Just enough to recuperate and rebuild my battery pack.
Dead to the World
Calming rythm of the river
Take a walk along the river
Take a walk along the river. There is a mystique to watching boats slowly move along the river. It has a calming rhythm as if following a lullaby with the breeze as its conductor. You watch people from far away, talking silent words to the wind, listening to the music of the zither. You become inhaled into the stream as you watch in the same rhythm. You lose yourself. You become part of life, life that today's world no longer hear. You can get lost in this and find a marvellous peace amidst the noise and confusion. Try it sometimes.
Once in a while, take the other road
Park and count the clouds
But once in a while, take the other road. Go to a monastery, sit in a church and measure the ceiling, walk along the riverside, kayak on the lake, lie down in a quiet nook in the park and count clouds or spend a weekend at the beach. You owe it to yourself no matter how busy you are. There is a massive difference between being alone and loneliness.
Take Snippets of Time to Feed the Spirit
Visit the park regularly
Once in a while, this is so regenerative. You don't have to stay long, just enough to sooth your battered spirit. In our world, noise abounds and shatters our senses. I just find myself no longer hearing anything. But if I take some snippets of time to feed the spirit and give it the respite it needs, I find myself taking on the world with greater health and joy.
Here are other interesting links
Take just a moment aand read these
- How to Make Time for Yourself
- People and events imploding into our time and energy. That's life! So one of the greatest gifts we can give ourselves is our own time. When was the last time you had a day to yourself? A real chance to look at what's happening and try to draw some lessons. Personal peace?
- How To Enjoy Life's Adventure
- Some in your office call life a struggle. They live by the famous bumper sticker Life is hard and then you die. The best thing about each day is that it ends. It's up to you: Misery or adventure?
Remember
Sometimes, silence
is
golden
Sometimes, silence has to be broken
When speaking up is life giving
Sometimes, we keep our silence in the midst of injustice. We are afraid to speak out. We keep mum and pretend nothing is happening. In this case, silence is not life giving. It needs to be broken, be set free to lend its voice to those who have lost it or who never had it.
Here is one instance when breaking our silence is important
Speak for something you believe in
On speaking out
Moments to do so
What Others Say about Silence
Interesting
- Spurs silence Thunder to notch 20th straight win
- The San Antonio Spurs continued their perfect run in the playoffs, marching to a record-breaking 20th straight win as they fended off Oklahoma City Thunder 120-111 to take firm control of the Western Conference Finals. The top-seeded Spurs surpassed ...
- Silence is golden: PM on army chief's rows
- VK Singh, saying: "Sometimes silence is golden." He was speaking to reporters on board his special aircraft while returning home from a three-day visit to Myanmar. Gen. Singh was involved in a messy row with the government over his attempt to get his ...
- 'Silence of the Lambs' character inspires new TV show
- According to Tvguide.com, Clarice Starling, the FBI agent brought to life on the big screen by Jodie Foster in The Silence of the Lambs, is the protagonist of a series in development for the Lifetime channel. Going by the title Clarice, the series will ...
More books on silence
Take some time off and enjoy a good read
Silence to feed the spirit
Silence of the Moment
Here are lenses on silence and solitude worth visiting
Take a peek at these
To help silence the inner self
Check out these books on meditation
Here are the special angels
Thank you
More angels blessing this lens on silence
Thank you so much
Let your silence speak
Share your favourite moments of silence
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kimmanleyort
May 15, 2012 @ 7:38 am | delete
- What a beautiful reminder. The phrase, silence is golden, is so true. There is so much to be learned in silence.
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Ladymermaid
Apr 3, 2012 @ 10:20 am | delete
- I visited this lens once before to enjoy it's peaceful serenity. I am back once more to say exactly how much I enjoy the silence of your work. Beautiful.
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Marion23
Mar 7, 2012 @ 5:16 pm | delete
- Excellent lens. Silence is so underrated in today's society.
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aesta1
Mar 10, 2012 @ 9:08 am | delete
- More and more, we do feel the need for it.
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ProfessionalSolarPower
Feb 27, 2012 @ 8:44 am | delete
- I love spending moments in silence, and throughout the day reflecting on any thoughts that pop into my mind. Acknowledging them, and letting them go once again.
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aesta1
Mar 10, 2012 @ 9:10 am | delete
- Sometimes, I miss doing this and when I miss this for several days, I just forget ever doing it again. It is important to be persistent.
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BookMama
Feb 26, 2012 @ 8:11 am | delete
- Wow, a great lens. I do try to grab "snatches of silence" as you termed it. We live not far from the Hudson River and that's one great opportunity to commune with nature. I can't say that I've had a DAY of solitude and silence though, perhaps ever.
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aesta1
Mar 10, 2012 @ 9:10 am | delete
- Moments of silence always nourish our soul. You are lucky to be right on the river.
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TravelingRae
Feb 24, 2012 @ 5:07 pm | delete
- Your beautiful intro sent shivers down my spine. I live pretty much in silence. I very rarely have a radio or music playing and I don't have a TV. I like to hear myself think! :::blessed:::
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aesta1
Mar 10, 2012 @ 9:11 am | delete
- I wish I can say that.
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Tweets on silence
What do we have here on silence?
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- NayHomie85
- RT @damnitstrue: Silence is a girl's loudest cry. You can always tell she's really hurt when she starts ignoring you.
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- InfluenceGuy
- After 50 Years of Silence, China Slowly Confronts the 'Great Leap Forward': Half a century after the famine that... http://t.co/n7AD8Teb
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- MeetChina
- After 50 Years of Silence, China Slowly Confronts the 'Great Leap Forward': Half a century a... http://t.co/mAx2u12I #TheAtlantic #China
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- BeccaHodgeOx
- I think I'm the only one who hardly ever listens to music, I'd rather just sit in silence hah
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- VelveteFemme
- I need a island of silence and no distractions.. Shit seems to annoy me to no end today.
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More books on solitude
Have your pick of what to read
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by aesta1
I love silence. It is an art. I love the silence inside of me as well as the silence outside of me. I love the early morning as it promises life. I am... more »
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