Arthritis pain suffers

Ranked #153,326 in Healthy Living, #1,504,718 overall

Arthritis Pain cures!

I'm hoping to help all who suffer from arthritis with thoughtful and insightful ideas, suggestions and articles. I know there are millions of sufferers like myself who need some sought of alleviation from chronic pain. Together we could come up with a wealth of cures to go on with life!

Talk therapy for arthritis pain.

Does talk therapy help?

Thank God for for friends in the Psychology field! I don't know if this wouuld help others,but my friend has led me through guided imagery and relaxation techniques. This helps immensely,as I feel that I'm on some island beach after he assists me. If you don't have access to someone in the counseling field, I suggest trying to look for books on the topic. There are many interesting and educational books that are on the market today. And as far as I know in the city where I live Community Colleges have self-hypnosis subjects that are relatively inexpensive to take part in. I don't want to continue taking medications as most of the time they are not helping me and I certainly don't want to get addicted to painkillers as I've been down that road before. Another thing I like to do is play my guitar and attempt to write songs, this sometimes helps me zone out of the pain. For me personally, I think stress plays a big factor in arthritis pain. If we could try to avoid stressful situations,I think that would help. I know sometimes it might be hard to avoid, but we really have to stop and think. This way we could have pain free days. One last thing,try to read an interesting and intriguing novel. This has also helped me in the past. Ihope this article has given insight to those of us who suffer from chronic,debilitating arthritis pain. We can't let this pain stop us from leading a normal life. Try to stay upbeat,positive and as Spiritual as possible. This way we could role model for other sufferers. Thank you for reading and God Bless!

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bigrank1

I'm 48 and looking to help others with informative and exciting topics. I have a great love of music and use it to alleviate chronic arthritis pain. I... more »

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