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Ask Kasha questions about Exercise and Nutrition!

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Who's Kasha?

She's a personal trainer based in Athens Greece that loves the positive vibes she gets from helping people. She wants to help the best she can, and if she's not totally sure about her answer she'll find someone who is.

So...if you got a question about personal training, exercising, nutrition or diets, all you gotta do is ask!

Visit my website

http://askkasha.com
My website features articles about nutrition, exercising, holistic therapy, spiritality, psychology and many more topics related to helping you achieve your best physical and spiritual condition.

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  1. Recent Questions
  2. Recommended Reading
  3. Articles
  4. Recommended Tools
  5. Kasha's Blog
  6. Feedback

Recent Questions

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Recommended Reading

Here are some books I recommend, not some random list. If you have any questions about them or need any advice please don't hesitate to contact me.
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Articles

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Recommended Tools

You don't need fancy equipment or an expensive gym membership. With the right tools, and some guidance (from me!) you'll be on your way!
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Kasha's Blog

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Feedback

Thanks for any comments :-)

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by

Thinspodeluxe

I'm a personal trainer based in Athens, Greece.
Before I made fitness my career, I tried every type of eating plan and exercise program imaginable. I... more »

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