Vitamin B6 - Morning Sickness Cure?
Many pregnant women today are turning to natural remedies such as Vitamin B6 for morning sickness. Rather than take prescription medications to ease their nausea, they are no longer risking the health of their unborn baby. Still, the question remains whether this vitamin is an effective morning sickness remedy.
How Does B6 Work for Morning Sickness?
As with many aspects of morning sickness, it is unknown why Vitamin B6 works as a morning sickness remedy for some women and yet doesn't work for others. There is speculation that it may either aid in the metabolism of certain amino acids or it may change the neurotransmitters in the brain that perceive nausea.
Although the common dosage of Vitamin B6 for morning sickness is 25mg three times a day, you should contact your healthcare provider before taking this medication.
Although the common dosage of Vitamin B6 for morning sickness is 25mg three times a day, you should contact your healthcare provider before taking this medication.
Buy Vitamin B6 to Ease Your Morning Sickness
Spring Valley - Vitamin B-6 (Pyridoxine) 50 mg, 100 Tablets
Amazon Price: $5.25 (as of 01/03/2010) 
Vitamin B-6 (Pyridoxine) 100 mg 100 Caps
Amazon Price: $1.99 (as of 01/03/2010)
Source Naturals Coenzymated B-6, 25mg Sublingual, Tablets, 120 tablets (Pack of 2)
Amazon Price: $17.13 (as of 01/03/2010)
Sources of Vitamin B6 in the Diet
If you would like to try Vitamin B6 to ease your morning sickness, but you don't want to or can't swallow a pill, you can always increase your dosage through your diet. Some sources of Vitamin B6 include:
- Bananas
- Brown Rice
- Meat
- Poultry
- Nuts
- Avocados
More Information on Morning Sickness Remedies
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by Morning_Sickness_Remedies
I suffered with horrible morning sickness with all 3 of my pregnancies and I want to give other pregnant women hope that there is a way to alleviate t... (more)
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