The correct backpack for kids

When buying a backpack, buy one that fits the size of your child. Do not buy a bag that is too big or too small for your child. The easiest way to get the right fitting backpack is to take your child along when you buy the bag. Ideally, the backpack should be close to the body about two inches above the waist when carried.

Choose bags that are made of light-weight yet durable materials. There are different types of materials used in backpacks.

Choose the lightest yet most durable backpack you can find. Leather is very durable but it is a lot heavier than canvas or plastic. With the added weight of your children's things, the bag may become too heavy to bring to school or to camp.

Choose a bag with two wide and padded straps. There are many brands in the market that offer this type of backpack including Coleman backpacks. If the backpack is heavy with two thin straps, the strap will dig into your child's shoulder causing shoulder and neck pains. Tell your child to always use both straps when carrying the backpack. Using only a single strap in carrying the bag will put too much weight on a single shoulder.

You should also choose a backpack with a waist belt or hip strap. This works in reducing back pains by redistributing the weight of the pack on the back and the pelvis. You should also teach your child to use the different pockets on the backpack to distribute all the weight all over the pack instead of just one particular spot of the backpack.

When using the backpack for camping, place sharp objects or bulky items in the part of the bag where they won't poke or hurt your child's back. You should also teach your child to clear items from his backpack regularly so that he does not need to lug around unnecessary items.