Back Pain Quotes

Wisdom is avoiding all thoughts that weaken you

"If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep."

Dale Carnegie

Believe that life is worth living and your belief will help create that fact

William James

There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle

God grant me the Serenity
To accept the things I cannot change,
Courage to change the things I can
And the Wisdom to know the difference

Max Ehrmann

Desiderata

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.

Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.

Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.

Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.

You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.

With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.

Max Ehrmann, Desiderata

Let Nothing disturb you .

Let nothing frighten you

Everything passes away

except God

St Theresa
Spanish Nun.

Expect trouble as an inevitable part of life, and when it comes, hold your head high, look it squarely in the eye and say,

" I will be bigger than you . You cannot defeat me" Then repeat to yourself the most comforting words of all,

"This too shall pass"

Ann Landers
American advice columist

What a delight it is
When, of a morning,
I get up and go out
To find in full bloom a flower
That yesterday was not there

Tachibaba Akemi
Japanese poet