Bad Breath Report

Ranked #118,602 in Healthy Living, #1,146,749 overall

True Bad Breath Report and advice on how NOT to get rid of bad breath

This shocking bad breath report will tell you how people try to hide this embarrassing and not so talked about problem. According to statistics (if you believe them) that 35-45% of population have chronic bad breath and you can assume that at least 99% of everyone else has "dragon breath" in the morning. If you're one of them don't try these at home.
Read on to find out why.

Don't try to get rid of bad breath by using excessive use of mouthwash

Use this at your peril! The majority of mouthwashes actually WORSEN your bad breath problem!

Don't get rid of bad breath by using breath mints and flavors

A pleasing smelling mouth doesn't mean that you have a healthy mouth. Excessive use of mints may create a fertile breeding ground for bad bacteria.

Don't get rid of bad breath by using chewing gum

Chewing gum does increase salivary juice flow, but only masks bad breath and the effect are just cursory. Try drinking water throughout the day instead, which keeps you in good health as well.

Don't get rid of bad breath by chewing tobacco

Smokeless tobacco is a health hazard and causes gums to dissolve and increases the chance of losing the material that hold your teeth in firmness, and above all causes oral cancer.

Don't get rid of bad breath by drinking Vodka, Martinis or Whiskey

Alcohol is a drying agent and may further increase the problem by making your mouth too dry.

Don't get rid of bad breath by brushing with cleanser

Many chemicals used in your home are poisonous and should not be used for brushing your teeth.

Don't get rid of bad breath by intestinal cleansing methods

Bad breath doesn't originate in the stomach or intestine. It originates in your mouth.

Don't get rid of bad breath by piercing your tongue

Very dangerous! It creates laceration and wounds, and provides an entry-point for bacteria that worsens your problem considerably! If you think "ordinary" bad breath is bad, you should try having a tongue infection on top of it!
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How to get rid of bad breath with 1 cheap item from your fridge

If you have clicked on my favourite link above and read "The Bad Breath Report",you already know that hydrogen sulfide (which smells like rotten eggs!) is one of the main Volatile Sulfur Compounds, or "VSCs", produced in 85-90% of bad breath cases.

In a study detailed at the 83rd General Session of the International Association for Dental Research, Dr. Kenichi Hojo of Tsurumi University in Yokohama, Japan, found that sugarless yogurt significantly reduced the levels of oral hydrogen sulfide in 80% of participants.

The 24 volunteers who partook in the study followed strict instructions on oral hygiene, diet and medication intake. The participants first avoided all yogurts for 2 weeks and then had samples of VSCs taken from their mouths. They then ate 90-grams (about 3 ounces) of sugarless yogurt twice-a-day for 6-weeks.

At the end of the study, more samples were taken and a significant reduction in hydrogen sulfide levels was discovered in 80% of participants.

It was postulated that active bacteria in the yogurt, specifically Lactobacillus bulgaricus and Streptococcus thermophilus effectively drowned-out the bacteria responsible for producing the hydrogen sulfide.

While that doesn't effectively address the root cause of bad breath (as explained in "The Bad Breath Report"), it does show fighting bad breath doesn't have to be unpleasant. After all, what could be more pleasant than a pot of tasty yogurt every day!?
tundy30 bad breath
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