Discovering The Power Of Your Inner Magic

Bio Feedback And How It Can Improve Your Wellness.

• Reduced stress and anxiety
• Increased relaxation and energy
• Enhanced creativity and focus
• Restored balance of mind & body
• Improved mental and physical performance

Let me make something very clear before we get started. I am learning just as you will how Biofeedback can assist us in our daily lives. The information provided is to help you become more aware and then make a decision as to whether or not it is of value.

With our world constantly changing it is no wonder individuals are under a tremendous amount of stress and anxiety. One really does not know from one day to the next what might happen but as we try, we cope with it as best we can.

So, what is Biofeedback anyway and Why should we even care? Here is a simple definition. It is a technique of seeking to control certain emotional states, such as anxiety or depression, by training oneself, with the aid of electronic devices, to modify involuntary body functions, such as blood pressure or heartbeat.

Since space is limited here are a few sites to visit with more to come in future lenses. You have to just love Wikipedia with their ability to provide information on just about anything. Here is what they have to share at their site Wikipedia along with more information to enjoy.

Real Age's Website has this to say regarding What Are The Benefits? "Biofeedback is a natural treatment in which you learn to help yourself. It can be learning that helps you for the rest of your life. It involves no medicines or medical procedures." To learn more I recommend you also visit Real Age Website Real Age and discover the many benefits.

Before I move on here is probably one of the most commonly discussed concerns occurring with our young people, ADHD. Were you aware that Biofeedback actually Enhances ADHD treatments? Webmd had an article regarding this very topic and here is an excerpt. "Why biofeedback, which has shown success in treating a host of conditions including migraine and other headaches, chronic pain, digestive problems, hypertension and substance abuse? "Studies show that about 90% of ADHD kids have an under-arousal in activity in the front lobe -- the region of the brain that is involved in sustained attention, focus, concentration, and problem-solving," Monastra says. With biofeedback, the theory goes, ADHD patients can be "taught" to bolster activity in these brain areas." To obtain the full article here is Webmd's site Webmd with excellent information.

Several years ago I was recommended to look at a new program that would act as a companion program to what I have been actively involved with called Holosync. The author owner of the Holosync program is Bill Harris of Centerpointe but that is another lens I would also like to discuss later but please visit Centerpointe and learn more, you will not be disappointed, because it ties in quite nicely with Biofeedback. Back to the program I was encouraged to purchase, which of course has to deal with the Biofeedback. It was recommended by Bill Harris to visit the people at Wild Divine and see what they were offering that was not only new but extremely innovative and revolutionary in the field of Biofeedback. The program The Journey To Wild Divine is in my honest opinion probably one of the most remarkable achievements to date that provides yet another tool to introduce and assist one with experiencing Biofeedback. It introduces You, the participant to technology that you can simply use in the convenience of your home on your computer. O.K. now be honest, how many of you reading this have played Nintendo, Play Station, Xbox, etc.,or other electronic games? I bet most of you. Fun,right? What if however while playing and trying to conquer your objective in the game you are inadvertently increasing your Stress and Anxiety level. Don't think so, well, I have played them, had fun but what happens? Your goal is to win and the intensity of doing so is amazingly so undetectable as to the actual stress and anxiety you are placing on yourself really goes unnoticed because you are having fun.

What if you could not only have fun but receive beneficial results by working with this program The Journey To Wild Divine on your computer and reduce stress and anxiety, increase relaxation and energy, enhance creativity and focus, while restoring balance of the mind and body as well as improve mental and physical performance? Would you become involved? I hope the answer is yes. I am including a special link for you to observe a demonstration. I highly recommend doing so, of The Journey To Wild Divine and see for yourself how amazing this program is and what it can do to assist you with releasing tension and providing a powerful positive effect on your emotional and physical well-being. Let me provide you with one word of caution, it appears as though it will be easy, but unlike the games you push buttons to take action, you must use your mind, heart, breathe in order to accomplish nearly 40 unique biofeedback events that have been prepared. Plus it is very relaxing, the scenes are in 3-D,and the music is so soothing. Watch the Demo at The Wild Divine trailer and you will see the incredible beauty of this game.

I am also including testimonials of some well known authors celebrities who highly recommend this program. "The Wild Divine is helping to transform our mass consciousness to one of peace and harmony through a very practical program that allows people to get in intimate touch with the innermost core of their being. To know that they have more power than they have ever realized, to know that they can influence what is happening in their body, in their mind, in their emotions, as well as in the world that they create everyday."



Deepak Chopra, M.D.

Author of the new release,

The Book of Secrets



Buy The Journey to the WildDivine

"The Journey to Wild Divine trains people to think and feel in new ways. To be more creative, more imaginative, and to inspire to a much larger awareness, one that is superbly equipped to deal with the complex changes of modern life."



Jean Houston, Ph.D.,

Author, The Possible Human


Buy The Journey to the WildDivine

Thank you and I wish you the best in your Journey through Discovering The Power of Your Inner Magic.

Please feel free to visit my Biofeedback site at Citibulletin.com

Reduced Stress and Anxiety

Hopefully you have had time to read the first section titled Biofeedback-The Real Journey and visited the sites that provided a more in depth explanation.

This section is going to deal with Stress and Anxiety and why perhaps you feel this pressure more times than you desire.

I introduced you to Centerpointe Centerpointe and discussed it was Bill Harris who recommended BioFeedback and especially obtining a copy of the program The Journey To Wild Divine. An article that Bill provided to those who are involved in his Holosync programs as subscribers to The Blog That Ate Mind Chatter titles "It's Hard Being Here, Isn't It?", I feel truly expresses why we as humans feel so much Stress and Anxiety. Now the article is rather long, however, I suggest that you click on the audio MP3 button at the bottom of the article and you can listen to the exact same message that is in written form. Probably the biggest challenge we all seem to face in our daily lives is Why are we here?,What is my Purpose? and What can I do to make my Life easier? Each of these questions and more answered very thoughtfully by Bill and it relates to why we have Stress and Anxiety in our lives.

ADHD better known as Attention Deficit Hyperactivity Disorder is one of the buzz words we hear so often amongst conversations, news, and articles discussing ADHD to mention a few. What many do not understand,one usually relates this to children but did you know that it is also quite common in teenagers, young adults and adults? What is more interesting, it can start out in your childhood and continue into your adult life. I am directing you to an excellent article written by Margaret Austin, Ph.D, Natalie Staats Reiss, Ph.D, and Laura Burgdorf, Ph.D, that provides an excellent explanation in great detail as to what ADHD is and how it is viewed by the Experts.

Having shared this, as a continuance of The Real JourneyI would like to draw your attention once again to what Biofeedback can do relating to Stress and what the Mayo Clinic has to say, the title,"Using Your Mind To Improve Your Health".

What I hope you did was to pay specific attention to the types of different Biofeedback methods and machines described in the article because as I shared in my previous module there is yet another program/system you can use simply by obtaining a program The Wild Divine trailer and experience for yourself first hand just how Biofeedback actually works. This is so unique just watching how you accomplish the tasks and events in each section will blow you away. Having a copy myself and considering myself pretty successful at other computer games you quickly learn that to make a pinwheel turn by the way you control your breathing or heart rate will either work or not work. What you will discover, you feel more relaxed and become absorbed in what you must do to accomplish each event. Keep in mind you have no buttons to push like conventional type control pads. You have three sensors that inner-act through the lightstone device that comes with the program and your breath, thoughts and feelings will actually generate the signal you require to accomplish your event.

The thought that came to me immediately when I first acquired my copy of this unique program was, it should be considered as an alternative game for children, teenagers and young adults, yep even you adults who are reading this. With so much violence especially among the younger generation and older generation too, a game such as The Journey To Wild Divine just might help bring about changes. Children especially are so incredible and their minds are phenomenal, why not put them in the right mood and direction by introducing a game/progam such as The Journey To Wild Divine to assist helping them overcome their stress and anxiety. Sure you know they have it too, they just don't tell you so. It definitely could have an impact on helping to change the way they think and feel. Who knows it just might get their creative juices flowing and more important it certainly will not affect them in the same way the violent video games do.

I bet you thought I forgot about you the adult reading this. I highly recommend you get involved and see first hand how truly unique, fun and incredible The Wild Divine is.

The Real Journey has just begun.

There will be more to share as you continue Discovering The Power Of Your Inner Magic.

Have a Great Day.