Ballet & Dance: Tips, Information & more from a dancer and energy healing intuitive
As a dancer of some 20 years, as a former dance teacher and choreographic enthusiast, as well as someone who studied ballet pedagogy and dance criticism, and practices dance massage, shiatsu, and oriental and energy medicine, I have a point of view about dance, and ballet specifically, that is pretty unique - whether you're a dancer yourself or a dance lover.
So this is a place where I can share what I know about a passion of mine - dance - and especially contemporary ballet, as well as a way to look at some of the old story ballets in a new way--in a perspective that speaks of 2012 and the evolution of consciousness.
If you're a dancer, yourself, who's come to this site, maybe I can help you in person or through some online connections to something that will help you dance with more ease, freedom, expression and joy. Sound mysterious, intriquing or impossible? If you're a dancer, it will be in your nature to find out just how you can improve, so read on.
New Table of Contents
- New York City Ballet
- Dancing with Your Soul?
- La Sylphide
- Great Ballet Sites and Resources
- Rent movies with moves
- Ballet fans on CafePress
- Another source of dance delight
- A wealth of ballet on youtube
- An Invitation to the Dance
- To learn more about dance and specifically ballet
- Share your views on...
- New Guestbook
New York City Ballet
What can be accomplished?
Look at the photo here. What do you see? A ravishing ballerina with her partner, yes. But what else?Recently, dance critic ALASTAIR MACAULAY wrote about New York City Ballet's season. He remarked that many of the ballerinas from the company now exhibit an "adolescent, trivial quality - not the same as youthfulness, which can be life enhancing." He said that this mundane trivial, teenagerly quality is too widespread.
"It grew more pronounced in Ms. [Darci] Kistler as her technique began to wane in the early 1990s, and it did much to nip the promise of Yvonne Borree in the bud. It also hangs over Sterling Hyltin, whose best dancing has extraordinary radiance and ease, and Maria Kowroski, whose unaffected grandeur and calm lyricism are often phenomenal. You long for these women to be decisive, to take charge (the ballerina's task) and draw the whole theater into the alchemical spell that can occur with the marriage of dance and music." [Read full article: http://tinyurl.com/cdld52]
As I read this, I wondered. I wondered if ballerinas today are taught how to empower themselves and be the kind of weavers of spells that brought both critical acclaim and dismay to the audiences who viewed and applauded or disdained the great prima ballerinas of the past.
NYCB has many fine coaches and teachers as well as wellness practitioners to help ballerinas develop in the direction the company wishes them to take. But is that enough?
And if what the above critic says is true, what kind of situation or opportunity is this for the ballerinas of today, not only within this New York City theatrical enterprise but worldwide?
What I believe is that this commentary is not about technique. Technique alone cannot support a dancer in this time of story ballet and contemporary choreography. A marriage is correct, but is it solely a marriage of dance and music or dance and something else--something that George Balanchine knew how to capture choreographically and draw out of the ballerinas he loved and developed? Is it something also that Jerome Robbins enhanced with his emphasis on motive, creating character, and a personal love of dance theater?
Am I discussing the development of one's spirit or soul?
Tell me what you think by taking the poll, and if you'd like to read about some solutions I suggest, comment or e-mail me privately. If you're a dancer or dancer wannabe, perhaps I can help you.
What do I see when I look at the above photograph of Janie Taylor, who is not mentioned in the quote included above? I see openness and flow through the arabesque until I reach the neck and head. I then see a kind of cramping and tension that is common in ballerinas and in NYCB females in particular. How would I address what I see? Through a release of the pelvic area, so that power can come from there (as in martial arts) and Pilates might help with this. But then, the dancer would need to learn she can relax the upper body and let go of the holding that has become chronic there. She would also need support in opening, allowing and receiving air, a way of breathing that is more expansive.
Ironically, one of the ballerinas cited above also has the capacity to support such opening for she is one of the few dancers I have ever seen send energy from the heart out to the audience. If Darci Kistler is teaching this kind of heart light being to her young pupils, then there is much hope for future generations of energetically balanced and giving dancers.
Dancing with Your Soul?
La Sylphide
Then and Now
La Sylphide is an old ballet from the romantic period. I have watched the Bournonville Danish version that features a young Nikolaj Hubbe and the Paris Opera Ballet that features a lovely pas de trois (trio) that I would add to any version of the ballet that I might produce.The ballet is about a young man, a dreamer, who tries to be like everyone around him, marry the girl of his youth, and stay within the bounds of the town and country he is from. But as he is a dreamer, he dreams of other things, and specifically of a beautiful, coquettish sprite from the woods called a sylph.
James, as our ballet hero is called, is a rather serious fellow. The sylph is a fairy and being a fairy, she brings him joy, light, dancing, and frivolity... until he attempts to keep her earthbound and sad by refusing to go off with her to the enchanted forest where she lives.
The poor fellow has a lot that keeps dragging him back from his dreams and this soul connection, however, so you can't really blame him for being so serious and unable to see the forest for the trees. There's his mother with her views of the old country and the way things should be and have always been. In my view, she's a follower of the sacred feminine, a channeler of Avalon. There's James' best friend, Gurn, always watching and criticizing and challenging James. Gurn also happens to be in pursuit of Effie, the young lady to whom James has been engaged for quite awhile as is the tradition in that time and place. (Not in my screen version, however.)
And then there's the witch or sorceress or town psychic, the fortune teller, depending upon how this character is played. The witch gives fortunes that positively scare Effie and James, and James doesn't treat her nicely so she is out for revenge as the woman scorned. But we don't really know what the backstory is for the ballet, as it isn't spelled out and when the ballet was created, there wasn't anything like film or screenplays to fill us in.
I'm not going to relay any more of the story because the experience that you have is so important. I will say that I believe this ballet is about connecting to your soul, whether we see the sylph as art and artists, as the Beloved of the spiritual realms, the road not taken or pursuing your dreams and heartfelt desires over remaining on the mind plane (and in the ancient version, the earth plane) only.
Today, a modern version with spiritual insight might offer a different point of view and a different ending. It might be both illuminating and enlightening. I have worked with both in several screenplays, a dance drama now entitled, La Sylphide, and in an urban fantasy that adds the idea of an enlightened roundtable called, Kissed By A Fairy. And it does play on the very word, "fairy" in its many meanings, which is intended as a play on words for new understanding.
Great Ballet Sites and Resources
- New York City Ballet
- From Balanchine, Robbins, Martins, Wheeldon, Ratmansky, Tharp contemporary ballet to Broadway classics like West Side Story and Carousel to story ballets like Romeo and Juliet, A Midsummer Night's Dream, and Swan Lake.
- Pacific Northwest Ballet
- If you're on the West Coast, don't miss this company headed by the articulate and versatile Peter Boal, former principal dancer of New York City Ballet. Another company with a wonderful range of dance.
- Welcome to AMERICAN BALLET THEATRE: ABT
- AMERICA'S NATIONAL BALLET COMPANY® Experience the passion, power and movement of one of the world's most revered and innovative dance companies. ...
- Ballet Companies on the Web
- Alphabetical index of ballet companies on the net, compiled from the newsgroup alt.arts.ballet.
- Dance USA: Members: Companies
- Bill T. Jones/Arnie Zane Dance Company · Boston Ballet · Bowen McCauley Dance · Buglisi Dance Theatre C Calpulli Mexican Dance Company ...
- Paul Taylor Dance Company :: Dancers
- The work of a master still choreographying today. His work makes you think about life while you dance in your seat or laugh via his point of view.
- Auditions & Employment with Dance Companies
- BayDance: Ballet and Modern Dance in the San Francisco Bay Area, Performance Calendars, Dance Companies, Theaters, Auditions, Scholarships and Other ...
- Bolshoi Ballet, or Bolshoy Ballet (Russian ballet company ...
- Grigorovich, Liepa, Tikhomirov, Ulanova, place in Soviet culture.
- Mark Morris Dance Group :: The Company :: Artistic Personnel ...
- Romp with this company.
- Scottish Ballet
- Quite an active little company!
- The Ballerina Gallery - Ballet Photos
- An extensive photo collection of famous ballerinas. Pictures and biographies of past and present
ballerinas from Bolshoi, Kirov, Paris Opera, Royal Ballet and other leading ballet companies.
Including Margot Fonteyn, Olga Spessivtzeva, Natalia Bessmertnova, Ekaterina Maximova, Alla Shelest, Irina K - For Ballet Lovers Only
- A site dedicated to the two major Russian ballet companies, Kirov-Mariinsky and Bolshoi, presenting photos, pictures and biographies of some of the world's greatest ballerinas and dancers
- Rudolf Nureyev Foundation official website
- Rudolf Nureyev Foundation official website
- Open Flame Dance Theater - Seattle
- unusual and brilliant idea
- The Washington Ballet
- In our nation's capitol, a wonderful ballet company that explores old and contemporary side by side.
Rent movies with moves
Learn, grow, enjoy!
- 001- Mamma Mia!

On the idyllic Greek isle of Kalokairi, single mom Donna Sheridan (Meryl Streep) goes into a tizzy w...- 002- Dreamgirls

Broadway's definitive girl-group musical about three women who have high hopes for fame but end up p...- 003- Sweeney Todd

Johnny Depp reteams with director Tim Burton for this big-screen adaptation of the hit Broadway musi...- 004- Hairspray

Set in 1962, this colorful adaptation of the Tony-winning musical (spawned by director John Waters's...- 005- The Phantom of the Opera: Special Edition

Director Joel Schumacher brings Andrew Lloyd Webber's legendary musical to the big screen. Gerard Bu...- Try Netflix free for 14 days
Ballet fans on CafePress
Dreams take time - clap your hands three times and BELIEVE!
Another source of dance delight
More favs are coming shortly! But please add your own.
New York City Ballet: Bringing Back Balanchine
Bringing Back Balanchine tells the story of the Ne more...0 points
Great Pas De Deux - Fonteyn, Nureyev, Makarova, Dowell, Baryshnikov, Bessmertova, and more
Stunning performances by the greatest ballet partn more...0 points
Romeo and Juliet (Royal Ballet)- Rudolf Nureyev and Margot Fonteyn
It's not a stretch to call Rudolf Nureyev and Marg more...0 points
Kirov Ballet: Classic Ballet Night
This spectacular DVD of live performancesby the st more...0 points
Ashton - The Dream / Ethan Stiefel, Alessandra Ferri, Herman Cornejo, American Ballet Theater
To celebrate the centennial of his birth, DANCE IN more...0 points
Balanchine - Jewels / Aurelie Dupont, Alessio Carbone, Marie-Agnes Gillot, Agnes Letestu, Jean-Guillaume Bart, Clairemarie Osta, Kader Belarbi, Paris Opera Ballet
Balanchine's three-part, evening-long ballet, Jewe more...0 points
A wealth of ballet on youtube
Check it out, especially when ballet's on break where you are
An Invitation to the Dance
Traditional, classical, contemporary, or cosmic
To learn more about dance and specifically ballet
Or for ways to improve your dance performance and attitude
- About Jerome Robbins
- A different view of America's greatest choreographer of contemporary ballet classics and musicals like West Side Story and Fiddler on the Roof
- balletbooks.com || book(s) by TOPIC Teen/Adult Ballet Technique ...
- Basic Principles of Classical Ballet - Russian Ballet Technique by Agrippina ... The Classic Ballet - Basic Technique and Terminology by Lincoln Kirstein ...
Share your views on...
Ballet and ballets
Have you seen Morphoses? Your thoughts...
Or what about a new version of La Sylphide...
Many people have told me that New York City Ballet saved their lives at one time or another. They find the choreography and dancers performances highly spiritual. Please share your experiences at NYCB. In this time of rapid transformation and opportunity to bring in a whole new paradigm about creating well-being, this might be the company for you, or maybe something just as singularly American--ABT, perhaps? What dance companies are singing for your support these days?
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