My Banana Shake Recipe
I don't like to eat meat, so I use tofu in some of my meals. I have been making my banana shake of for a couple of years now and enjoy it plain w/ bananas, with chocolate and/or granola.
Ingredients:
- 1 Banana
- 1/2" wide x 3 to 4" long
slice of soft tofu
- 1 cup of chilled original flavor soymilk
- 1 plastic shaker or blender
Slice tofu and banana into small pieces.
Put into shaker or blender.
Pour in chilled soymilk. (more or less to taste. Pour to cover ingredients in plastic shaker or
blender)
Blend until smooth.
It can have air and bubbles. I think there is always air and bubbles from blending.
Pour into tall glass and enjoy!
Variations to this recipe include:
Chocolate
Banana Shake.
Add 2 tablespoons of cocoa and blend.
Granola Banana Shake.
Add your favorite granola to your banana shake.
Stir in as much or as little as you like.
Enjoy.
Chocolate Banana Granola Shake.
Add 2 tablespoons of cocoa to
shake ingredients.
Blend.
Pour into your favorite glass.
Stir in Granola.
Enjoy.
New RSS: My Yummy Banana Tofu Shake Recipe
Get Healthy with a Yummy Tofu Shake
Fetching RSS feed... please stand byTall, Cool, Fruta Vida Banana Milk Shake
Add some rainforest fruit to your bananas for a tall, cool fruit shake with all of the antoxidanrts you need.
Add your fruta vida packet mixed with 6 oz. of chilled water or a half a cup of chilled, bottled Fruta Vida, to half of "My Banana Shake" Recipe.
Blend and pour into a tall glass.
Enjoy!
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Posted July 23, 2008
barb2birds wrote...
Hello again and Happy Summer everyone! Try my new Fruta Vida Banana Shake on a hot summer day. This will cool you off as well as energize you through the rest of your of your day!
Have a great day!
Barb :)
Posted July 20, 2008
barb2birds wrote...
Hello everyone! Please check out my Yummy Banana Tofu Shake Recipe.
Have a great day :)
Barb
Posted May 01, 2008
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Yummy Banana Tofu Shake
- The Jus, Raspberry, Banana, Tofu Shake | jus - the healthy choice
- The Jus, Raspberry, Banana, Tofu Shake. Friday, November 21st, 2008 | Healthy Eating. 1 (12 ounce) package firm silken tofu; 1 cup fat free soy milk; 1 banana; 1 cup raspberries; 1/4 cup frozen orange juice concentrate; 1 oz. Jus ...
Add Fruta Vida to your Banana Milk Shake!
- Fruta Vida
- Check out Fruta Vida Here. Get the taste of the rainforest into your banana milk shakes!
