Barley Tea

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Roast Barley Tea, (Mugicha)

The Roast Barley Tea has been a popular refreshing tea drink in Japan for hundred of years. This barley tea is gently roasted to perfection in small batches and has unparallel taste and flavor. The nourishing tea is caffeine free. It also has a nutty fragrance and a pleasing mellow taste.

Mugi-cha is a nutritious drink containing an abundance of amino acids, sugars and carmel-like flavours. It is a refreshing non-caffeine drink that can be drunk in quantity by those sensitive to ordinary tea. Mugi-cha can be made as richly flavoured hot drinks as well as excellent iced drinks too. 

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Barley Milk Tea 

Direction for Barley Milk Tea:

1. Boil 1 liter of water.
2. Add 30g of barley tea and continue to boil for 2 or more minutes.
3. Mix with milk and sugar or use condensed sweet milk.
4. Serve either hot or cold.

Barley Tea for Health 

Known as Mugisha in Japan and Horicha in Korea, roasted barley tea is a very popular hot weather beverage that's noted for cooling down the body and cleansing the system. If you want a caffeine-free coffee substitute this is for you. A remedy for cold and flu for breaking up congestion, phlegm and other symptoms of the nasty seasonal bug. Barley-based teas are used as treatment for hemorrhoids, inflammatory arthritis and are believed to help reduce toxicity and side-effects of radiation and chemotherapy. Herbalists use barley concoctions to treat gravel stones and flush out kidneys and for centuries Old World doctors have recommended this plain barley water as a first food for babies and for bedridden patients whose stomachs cannot handle solid foods.

Barley water is a very nutritious cooling drink that helps bring down fever.
It is also useful for those suffering from bronchitis and asthma.

2 ounces roasted barley (1/4 cup)
1 1/2 pints water
honey, can be added to help sooth sore throat
lemons, can be added to help sooth sore throat

To make plain barley water
Put two ounces of barley into a small saucepan along with 1-1/2 pints of water.
Bring to a boil.
Reduce heat, cover and simmer for 6 minutes.
Strain through cheesecloth, forcing out all the juice.

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Barley Tea Recipes 

Roast barley can be easily ground in a pepper grinder.

To make cold Mugicha place 1/3 cup ground roasted barley in a tea sock and let soak in a half gallon pitcher over night in the fridge. This makes a lightly coffee flavored, cold drink.

 

Caffeine-free coffee substitute 

Roast the barley until it is brown.

To Roast barley

Use pot or pearl barley-pearled barley being more refined than pot barley but making no difference to the tea.

Measure barley into a sieve and rinse under cold running water.

Towel dry.

In a hot cast iron skillet (a drop of water sizzles when dropped into pan).

Put barley in skillet and dry roast, stirring constantly with a wooden spoon for even toasting, until it turns golden.

Cool and grind.

Then roast again until fragrant and very dark-- but not burnt.

Use in place of regular ground coffee, experimenting with amounts until desired strength is reached.

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  • Reply
    Jason Jason Aug 21, 2009 @ 6:31 am
    I was previously married to a woman from South Korea. She introduced me to "bodi cha". I am drinking barley tea right now and occasionally make it as an alternative to my sweet tea. I didn't realize it was healthy for you until I visited this site. It is an acquired taste for us Americans, but nonetheless an acquired taste worth acquiring. I put a small amount of sugar in it and find myself drinking it in between meals.

    I know her friends serve it warm or even hot (very good on a cold day). But I serve mine cold just like my ice tea pitcher.
  • Reply
    jptanabe jptanabe Jun 23, 2009 @ 11:59 am
    Love barley tea! My husband's Japanese so he introduced me to "mugicha" and I've never looked back. We have a pitcher in the fridge all the time.
  • Reply
    Laura Laura Jun 22, 2009 @ 9:13 pm
    I love cold barley tea in the summer. I drink it every day. I came across your lens while searching for info on the nutritional aspect. Thanks for the info.
  • Reply
    Hekepei Hekepei Oct 6, 2008 @ 12:56 am
    Hey nice lens, it's been a long time since I had this tea. stumbled and rolled

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