The Secret Basketball Training Drills That Made Me a Star

Patrick was a cool guy but sometimes he could be an........ Anyways, I was really embarrassed.

I don't mind losing at a game of basketball but I don't like being shutdown like that. Vowing revenge and making Patrick public enemy #1 in my mind, I set out to find the best basketball training drills that would help me beat Patrick (or at least score some points on him.)

I started looking, into all the free basketball workouts on the Internet, for the best basketball training drills. What I found wasn't promising and basically amounted to torture.

A thousand heal lifts a day! The coach that advised this said, "this will strengthen your calf muscles to increase your vertical leap and jumping ability." I wanted to find ways to jump higher but geeee....sssh this was ridiculous.

After trying many of these "free" basketball training drills, and almost crippling myself, I finally figured maybe it would be better if I bought a proven basketball training program.

One of my biggest challenges in trying to beat Patrick is I have a case of, "White man can't jump."

Maybe I am not that bad with a 30" vertical jump but I had never perfected the art. The basketball training programs I found out there were really promising and I quickly purchased one.

Man, did I have the secrets now.

The basketball training program came with videos. I watched the awesome videos and I followed exactly what the coach in the basketball training program told me to do.

I started to practice all of the the basketball training skills I had learned on a daily basis. I emailed the coach for pointers and he actually answered my questions.

After only 2 weeks, I saw a remarkable improvement in my game and decided it was time for a rematch. I called up Patrick and started telling him about all of the new "basketball skills drills" I had been practicing and and he agreed to meet me the following day on the court.

Wow! I felt like I was in High School all over again. I was going to go out and fight the bully of the court. Just me and him....one-on-one....... I would redeem myself and win back my pride. Patrick showed up and and everyone gathered around the court.

They laughed when I said I was going to beat Patrick.....but when I started to play!

I took the ball first and then, I passed the ball between Patrick's legs and swoosh, a 360 dunk with 2 hands. The crowd went wild and even called Patrick a few bad names!!

Yes, I was playing now and I was serious. It was Patrick's basketball and he easily dribbled around me and threw a 3 pointer.

But I got the basketball on the rebound and placed an easy one-handed lay-up right in the net.

We started to go back and forth. I would score he would score and I started to see sweat pouring from Patrick's forehead.

Patrick finally said, "So I see you have been practicing some basketball skills drills. Ok. I'm done playing with you, fool!"

Patrick turned on the heat and I started to fall behind.

In a short time it was over. Patrick still beat me with a final score of 21 to 12. Like I said Patrick was good, one of the best I had ever seen but I had scored on him.

I was the hero of the court that day. Everyone asked me where I had learned my new found basketball skills.

I was even asked to teach them a few moves they could use. I was so proud of myself and I felt like a basketball star.

I showed everyone a few moves then told them a little bit about the secret basketball training program..........

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