Bat Speed Training - Learn Drills to Increase Bat Speed

There are many methods of bat speed training, and virtually endless gimmicks and tools being touted that supposedly increase bat speed .

True story - A team mate of mine was warming up before our state championship game, and he attached....a PARACHUTE to the end of his bat and started swinging. He had been told that the increased drag on the bat would help him increase his bat speed.

The reality: All he was doing was creating muscle fatigue to where his bat speed was actually reduced.

Forget about all the gimmicks and gadgets and learn the best bat speed training drills and exercises that can have you hitting the ball 40-100 feet farther in weeks by visiting www.batspeedtraining.info.

Increasing bat speed is a function of several factors:

* How well you are seeing the ball
* How quick you open up your hips
* Are your hips opening up at the right time
* How well you control the bat head through the zone
* Is your body core and upper legs in good hitting position?
* Most Important - How strong and nimble are your wrists, and are you using them correctly in your bat grip?

Being able to "flick" your wrists, while still controlling the bat head through the zone, can give you exponentially more bat speed in your swing.

Forget about the donuts, weights, parachutes, and other fads that are said to increase bat speed. The very best bat speed training drills involve natural exercise and knowing which body parts to target in your training.