Independent Team Beachbody Coach

My Review of Tony Horton's P90x, TurboJam and Hip Hop Abs

Advice from The First Lady of Fitness, Fashion, and Fun and Pittsburgh personal trainer, life coach, and independent Beachbody coach Jackie Omotalade:

Beachbody workout programs really do help you get beachbodies. THe workout DVDs which include TurboJam, P90x, Hip Hop Abs, Power 90, Charlene's Extreme Fitness, and Slim Six are designed to help you slim down and get toned. The fact is that most exercise miracle-working cures don't do ths. Losing weight, and being a muscle toned fitness buff is NOT easy, because if it were then most of us would choose to be that way.

The reality is not so pretty. Nearly two out of every three Americans are overweight or obese. One out of every eight deaths in America is caused by an illness directly related to overweight and obesity. Nearly 3.8 million Americans carry over 300 pounds. The average adult woman weighs a staggering 163! In the United States, 400,000 Americans (mostly men) fall into a super-massive 400+ pound category. The U.S. Surgeon General report declared that obesity is responsible for 300,000 deaths every year. In order to lose weight and keep it off, you have to sweat. You have to work at it each and every day. You have to eat properly, which means cutting back or abstaining from your favorite sweet treats and greasy foods.

Sitting on your behind, does not get you fit and fabulous - WORKING OUT AND EATING RIGHT DO! And no one does extreme fitness better than Team Beachbody Do you want a 90 day workout that will get you in the best shape of your life?

As a Independent Team Beachbody Coach, I want you to join me by becoming as extraordinarily healthy and fit as I am.

There are no shortcuts, magic pills or false claims. By using Beachbody workout DVD's like TurboJam, P90x, Hip Hop Abs, Power 90, Charlene's Extreme Fitness, and Slim Six and Beachbody nutritional products and exercising regularly, eating nutritiously and making positive lifestyle choices, I have achieved levels of fitness and health that serve as examples to everyone around me.

Why an extreme workout? Because, you want extreme results don't you! I know I did!

I am a independentBeachbody coach and I love the Beachbody products and workout videos!

Tony Horton guides you in P90x and One on One with Tony as you fix up your body, without every having to go to the gym! Although, I can be a gym rat, I know that the gym can be pretty intimidating for some people and that others just don't have time for it. I also know that if you are like me you are not dragging yourself out of bed in the morning to go out into the cold and go to the gym, so why not just drag yourself out of bed to workout into your living room?

Can you do it? Yes, you can! And just in time to be a new skinner, toned version of yourself for summer. Let me show you the way!
http://www.milliondollarbody.com/fixupmybody

P90X is designed for men and women who are already in very good physical condition with no major physical limitations or chronic injuries. It will increase your strength, flexibility, muscular endurance and decrease your body fat. It's a hardcore home boot camp system, and while there are a few modified movements shown to decrease difficulty, there is NO beginner ramp up included to get you from 100% sedentary up to the recommended P90X starting state.

The program is pretty strenuous, especially the Chest & Back (almost 100% pullups and pushups), Plyometrics X, and the Yoga X workouts. If your fitness level - strength *and* endurance - isn't pretty decent already, you won't be getting your time or money's worth out of the program. I would suggest Hip Hop Abs or TurboJam if you are an fitness beginner.

"I love me some Shaun T!"

Shaun T. is Will Smith with an extra bit of sass! He is fun, flirty, and pleasing on the eye!

I cannot say enough about Shaun T.'s Hip Hop Abs! Working out never felt or looked so good!

I must admit that I am not the most coordinated person, but Shaun T. actually makes me feel like I too could be a hip hop dancer (ok, maybe I would just be the one swaying in the background, but at least I made the video).

Shaun T. took me on a hip hop journey that was not only funky, but worked!

None of the workouts are over 50 minutes which makes them easy to sandwich between all the things I have to do in any given day. I however like to do Shaun T in the morning. There is just something about him telling me that I am "AMAZING!" that brightens up my morning and lets me know that whatever else may happen in the day, NO ONE CAN TAKE THAT WORKOUT AWAY FROM ME!


www.milliondollarbody.com/fixupmybody

The popularity of Turbo Jam is AMAZING. Everyone I have recommend this product to including myself are truly happy with the results. Unlike a lot of other television promoted exercise plans, Turbo Jam relies on hard work to achieve fast weight loss results and toning. Turbo Jam is a fun workout and an essential weapon in the fight against obesity. The best part about buying this, for me, is that I now really don't have any excuses for not exercising. The gym might be too crowded, and the weather outside might be absolutely horrendous, but fortunately (or unfortunately, depending on how you view it), my dvd player is just fine.

As with any workout and nutrition regimen, the results you get will depend completely on your intensity and consistency in your workouts, and in your compliance and consistency in the kitchen.