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From the lens Beat the Blues.

  • rubybluesox Oct 2, 2009 @ 6:28 am | delete
    Learning constellations is really amazing advice. My father and I used to do that. He'd point them out by name all night long. When I was younger I used to get bored of this. Now, especially now that he's gone, whenever I look at the stars, I think of him.

    Such a wonderful lens with so many inspiring pearls of wisdom. It made me happy!
  • mysticmama Aug 31, 2009 @ 8:16 pm | delete
    Great Advice!
  • Joan4 Jul 17, 2009 @ 7:53 am | in reply to aj2008 | delete
    Thank you AJ! I appreciate that special angel blessing. We all need a boost now and then! :)
  • aj2008 Jul 17, 2009 @ 6:05 am | delete
    A Health Lens that deserves to be a lot higher than it is - so here's a boost: SquidAngel Blessings to you!
  • happiness_setpoint Apr 10, 2009 @ 8:08 pm | delete
    This is a wonderful lens! You've got a great collection of information and resources here. I'd love it if you'd drop by Happy For No Reason and say hello.
  • alteredkat Jan 6, 2009 @ 7:08 am | delete
    Great lens Joan...I find this time of year (winter) very hard to deal with. I miss the sunny warm days of t-shirts, sandals and shorts...great advise here...and that whistle while you work vid was too cute...immed. put a smile on my face. :o)

    Thanks for stopping by my "dehydrating pears" lens...I do think the grand kids would like it...my 2 gobble them up...remember dehydrating keeps all the natural sugars in so they are the perfect blend of tart and sweet and chewy like toffee! :o)
    Yum!...anyway...have a great day!
  • CrypticFragments Sep 26, 2008 @ 12:13 pm | delete
    great suggestions, and some of them actually work
    ;)
    I like to use music, candles, scented baths, cats and comfort food (too much comfort food).
    Unfortunately I also need RX help and have no support network, so it can be very hard.
    Thanks for your efforts to help people.
  • OhMe Sep 26, 2008 @ 10:30 am | delete
    My sister always said, "You Have To Make Your Own Sunshine"
  • dkdaniel Sep 5, 2008 @ 2:10 pm | delete
    You've got some great ideas, and here's a couple of my own. Beat the blues by visiting a day spa or swapping massages with a friend!
  • Pantherart Aug 17, 2008 @ 10:11 am | delete
    Love the lens we all need to stay happy and keep the blues away GREAT JOB
  • ElizabethJeanAllen Aug 6, 2008 @ 5:05 am | delete
    Nice lens. So many people suffer from the blues.
    5*
    Lizzy
  • Andy Dooley Jul 23, 2008 @ 9:40 am | delete
    I beat the blues by dancing around my house naked........ okay in my underwear! And of course visualizing while listening to some great music!
  • jasmineann Jul 13, 2008 @ 6:22 am | delete
    Excellent lens! Great ideas here. Uplifting and practical help with beating the blues. Lensrolling to my back pain lenses and 5 stars!
  • I_Love_Puppies Jul 6, 2008 @ 7:54 pm | delete
    Hey Joan,

    I feeling like I've never felt before after reading this lens.

    Rhiannon
  • LindaJM Jul 4, 2008 @ 12:29 am | delete
    Excellent lens, Joan... well presented, lots of great ideas. 5***** and lensrolled to my EFT (Emotional Freedom Techniques) lens.
  • Morgana_ Jun 21, 2008 @ 4:21 am | delete
    Very good lens and so true. Thank you for visiting my lens and leaving your comments.
    http://www.squidoo.com/animalguides
  • lisawillard Jun 16, 2008 @ 4:51 pm | delete
    Great stuff Joan. Very inspiring...thanks for sharing.
  • health_advisor Jun 11, 2008 @ 7:55 pm | delete
    Very informative.
    Great lens. Rated it 5 stars.
    Feel free to visit Sexual Health Care.
  • RinchenChodron Jun 9, 2008 @ 8:36 pm | delete
    Very nice page **** your readers might also enjoy my lens at Ritual to Overcome Depression Using Essential oils

    Enjoy life!
  • chefkeem Jun 6, 2008 @ 1:22 pm | delete
    I feel better already! 5*s :-)
  • VegeSoup Jun 4, 2008 @ 4:12 am | delete
    Great lens! 5 starts for you and favorited!
    Please also visit my Cabbage Soup Diet site.
    Thank you.
  • Charlyjl May 31, 2008 @ 7:43 pm | delete
    Joan, excellent information this is a great lens!
  • May 28, 2008 @ 12:13 pm | delete
    Great lens! 5 starts for you and bookmarked!
    For your information, there are 17 million Americans, about 85% of teenagers (between the ages of 12 and 24) suffer from ACNE ~
  • RacingGirl May 28, 2008 @ 12:13 pm | delete
    Hi,
    I love your lens. Given you 5 stars.
    Don't forget to drop by my "Acne Treatment by Remedies of Nature" Lens.
  • CorrieWoods May 27, 2008 @ 10:27 am | delete
    You really can lift your spirits just by doing one little thing from your list every day. Thanks for a wonderful and uplifting lens. I'd love for you to stop by The Woman's Field Guide and say hi.
  • Helensmrt May 26, 2008 @ 7:37 am | delete
    Great lens Joan! Thank you! Very inspiring! 5 stars:) And thank you for adding me on Twitter:)
  • BodyBuildingKing May 25, 2008 @ 3:50 pm | delete
    Wow Great Lens. Lots of wonderful information. You get 5 stars from me.
    If you have time stop by my lens titled : How to increase your bench press
    I would love to have your feedback. I am new to squidoo so the visit would be much appreciated.
  • bevdunlap May 23, 2008 @ 10:14 pm | delete
    My favarite way to beat the blues is yoga. I will have to try some of your other suggestions.

    Keep up the wonderful work!
    Bev
  • mukunda22 May 22, 2008 @ 9:50 am | delete
    Very cool!!

    Kate Loving Shenk
  • May 22, 2008 @ 2:39 am | delete
    Hi, you have great and very informative lens. 5 stars of course.
    60,000 Americans could die from colon cancer a year. Is Colon Cleanse effective against colon cancer?
  • Joan4 May 20, 2008 @ 3:06 pm | delete
    Thank you! And Sara, I think I got all those links fixed now! :)
  • Marg-Ruttan May 19, 2008 @ 8:54 pm | delete
    Great lens, Joan.

    We all need to beat the blues at one time or another.

    Marg
  • sara08852 May 19, 2008 @ 7:12 am | delete
    I love your lens, so positive and so meaningful.
    Lensrolled you on my health lens.

    You could activate the links you put in your write/test modules using a href tags so they are clickable right from there.

    Keep up the great work.
    Sara
  • May 18, 2008 @ 1:13 am | delete
    This is great, Joan. Keep spreading the joy!
    This would fit right in on Get Happy!.
  • Laura May 16, 2008 @ 5:16 pm | delete
    Hey Joan - I think it looks great!
  • Joan4 May 13, 2008 @ 9:45 pm | delete
    Thank you also Gurney and FunWithTrains. I appreciate your comments and your support -- and glad you got a giggle out of the polka, gurney. I love laughter!
  • gurneywagon May 13, 2008 @ 5:13 pm | delete
    Motivational speaker, anyone? My grandmother LOVED polka music...When I read "Toe Tappin' Happy Polkas", her smiling face and dancing feet came to mind and made me giggle.
    Good tips!
  • funwithtrains May 12, 2008 @ 7:39 pm | delete
    Nice Lens -- I feel better already! 5 stars and a favorite from me! Please visit my Marklin Trains lens.
  • Joan4 May 12, 2008 @ 7:07 pm | delete
    Thank you, poddys! I will definitely lensroll your jokes lenses into this one -- maybe a few folks will smile today, huh?
  • poddys May 12, 2008 @ 3:21 pm | delete
    Nice lens. Anything that can help beat the blues is a good thing. I lensrolled you into my Jokes lenses as we are both helping to make people smile.

by

Joan4

My sister and I compiled Banish the Blahs and Be Happy! with the hope that it would be helpful to people fighting the blues! In addition, I hope this... more »

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