Beetroot
The Menu
Vegetarian Borshch
4 Garlic cloves crushed
4 sticks celery finely chopped
12 oz cabbage finely chopped
two medium fresh beetroot chopped
two large carrots finely chopped
8oz mushrooms finely chopped
1 tin of kidney beans drained and rinsed
1 tin chopped tomatoes
600ml of vegetable stock
2 tbsps tomato puree.
juice of 1/2 a lemon
2 bay leaves
salt and pepper to taste
Fry the onion, bay leaves and garlic in oil over a medium heat for about 3-4 minutes. Reduce the heat and add the cabbage, celery, beetroot, carrot and mushrooms at 5 miutes intervals. Continue to fry gently for another 10-15 minutes.
Then add the tomatoes, stock, beans and tomatoes puree and simmer for another 15 minutes or so. Add the lemon juice just prior to serving.
Beetroot Health Drink
4 chopped carrots
2 apples cored and chopped.
1. Add all of the above to a juicer or blender. Whizz pour and serve over ice.
Beetroot Salad
2oz pine nuts lightly toasted
1tbsp extra virgin olive oil
Juice and zest 1 unwaxed orange
2 tbsp chopped fresh parsley
Salt and pepper
Mix together the beetroot,oil, orange zest and juice and parsley. Season with salt and freshly ground black pepper and leave to stand for half an hour. Just before serving scatter the pine nuts over the salad.
Buy Beetroot
Pickled Beets, Sliced
Amazon Price: $4.49 (as of 12/24/2009) 
Baby Beets: 3 Quart jars Jake and Amos
Amazon Price: (as of 12/24/2009)
German Baby Beets (12 ounce) by igourmet.com
Amazon Price: $4.99 (as of 12/24/2009)
Beetroot Auctions
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Swot Up On Beetroot
The beetroot (Beta vulgaris subsp. vulgaris var. vulgaris), also known as the table beet, garden beet, red beet or informally simply as beet, is one of the many cultivated varieties of beets and arguably the most commonly encountered variety in North America and Britain.
Del.icio.us Beetroot
- BBC NEWS | Health | Beetroot juice 'boosts stamina'
- Take the biscuit: Hugh Fearnley-Whittingstall on beetroot brownies | Life and style | The Guardian
- Chocolate & Zucchini: Grated Carrots and Beets
- BBC - Food - Recipes - Beetroot soup with feta
- Beetroot 'may cut blood pressure'
- Love Beetroot
- Cold Polish Beetroot Soup
- Chocolate beetroot cake recipe | Recipes - Times Online
Beetroot Blogs
- NeuroLogica Blog ยป Dr. Beetroot and AIDS Denialism
- And so Dr Tshabalala-Msimang will be remembered, especially outside of South Africa, as Dr. Beetroot...
- Food Recipes: Beetroot and Bean Salad With Toasted Honey Walnuts
- Beetroot and Bean Salad With Toasted Honey Walnuts. A delicious salad combination of beetroot, honey...
- UK Scientists Discover the Benefits of Beetroot on High Blood ...
- Scientists in the UK have discovered that drinking 500mls of beetroot juice a day may significantly...
- Food Recipes: Orange Glazed Beetroot With Macadamia Nuts
- Orange Glazed Beetroot With Macadamia Nuts. Sweet and tangy beetroot, orange segments and toasted ma...
Beetroot Links
- Love Beetroot
- Recipes, nutritional information, history and more.
- Garden Action
- Learn how to grow your own beetroot.
- Eat The Seasons
- All about beetroot.
- Dye
- Make beetroot fabric dye.
- Food Down Under
- Beetroot Recipes
- BBC Food
- Beetroot Recipes
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