Jon Benson-Inspirational Fitness And Nutrition Author

Let's be honest, shall we? Nobody wants to be overweight. If you ever hear someone say they don't mind having a few extra pounds on them, they're not being honest. Not with you and not with themselves. And yet recent statistics show that the number of overweight people in the world is growing at almost epidemic rates. In a recent study, it was reported that there are more than twice the amount of overweight or obese people in the world than there are undernourished or starving people. Staggering isn't it? Let's be more specific. There are approximately 800 million people in the world that fit in the category of people who are either starving or are undernourished. At the other end of the spectrum, there are a shocking 1.6 BILLION estimated people who are considered overweight or obese. In case you're not very good at math, that's nearly 1/3 of all the people on the entire planet.
Understanding how being overweight effected his own life, this one man devised a battle plan and went to work to make a change. Many years later, his results are quite obvious. Just look at his picture. If that doesn't prove to you that this once overweight older guy knows how to get results, nothing will. Today Jon Benson is one of the most successful businessman in the weight loss industry. He has written books and developed many weight loss programs that are available for download right now. I have included links to many of his products below for you to check out.
Creating so many quality products would be enough for most people, but Jon decided to take his knowlege of the industry one step further. He has developed a complete affiliate program that gives you, the average Joe, the oportunity to earn money by selling his products on the internet. All you have to do is go through the easy, free sign up and gain access to all of the free marketing materials you could ever need. You can get your access by going to this website.
It doesn't take a rocket scientist to see that Jon Benson is giving you an oportunity to change your life. Actually, he's not just giving you an oportunity, he has packaged it up and dropped it right in your lap. All you have to do is accept the challenge. No other program on the internet offers the kind of support that Jon Benson does. Why? His products are proven winners and they actually work. So now is the time for you to act. Whether you want to lose weight, build the leanest mass of muscle, or even earn some extra money, you need to act now.

How do you know when a product is good? What's more, how do you know if you can trust the author of a book that he knows what they are writing about? Well in Jon Benson's case all you need to do is look at him and you can plainly see he knows about fitness and building muscle. The man is a super-stud. But how can you tell if his books are any good? That is simple too. Just look at his book sales.
"The Every Other Day Diet", originally released in 2004, has been recently updated and the Second Edition was released in September 2008. The original version was one of Jon Benson's best sellers for years and now that he has added new features such as the "Snapp System" of eating and the "recipe" member community, the Second Edition is getting rave reviews from everyone in the fitness and nutrition industry.
Jon's latest e-book, "7 Minute Muscle" has already made it to the best seller list. So many great resources are included in this package that this one could possibly his most successful book ever.
But his most successful product of all time is "Fit Over 40". Dealing with his real life issue of becoming fit and healthy after reaching the age of 40. This book is so good that it is number 1 in sales in the area of Fitness and Nutrition products for the over 30 crowd. Not only that but it is also ranked in the top ten in all time sales in all Fitness and Nutrition products. Those are the stats of reliable products that work. Thousands of people can't be wrong, can they? Well, find out for yourself.

In a recent message sent to all of the people on his e-mail list, Jon Benson revealed these tips to become leaner. As a close follower of Jon's, this type of information is exactly the kind of thing I personally hope to learn from this fitness and weight loss guru. Yes, this was sent as a form of advertising to his e-mail list, but look closely at the information he provides. Even if you don't care to visit his website or learn more about his brilliantly created products, you will still get five helpful tips from someone who knows how to lose weight and be fit. Here is the message in it's entirety:

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5 Surprising Things That Make You Leaner

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Want to be leaner?

Good deal... here's 5 tips that will help you along...

Starches, such as rice, potatoes, some veggies, oats, etc. are
often considered "health foods."

While they can be healthy, they can also pack on stomach bodyfat
like crazy if you overdo them.

As you may know, my "Every Other Day Diet" System (EODD) actually
encourages you to eat starches and even sweets several days a week
to get rid of excess bodyweight:

http://www.everyotherdaydiet.com/go/fitat44 <-- go

Well... how does THAT work?

Simple: Timing is everything.

And it takes a "weekly" approach to foods rather than a daily
approach. This keeps your metabolism guessing. If your body cannot
figure out what you're up to, fatburning is that much more
powerful. And you can get by with eating starches... at least a
specific times on specific days.

But if you're not going to do EODD, then you'll have to wing it.
And the best way to wing it is to simply cut starches out entirely
for 4-8 weeks. Then slowly add them back a few days per week.

This is no where near as effective (or as fun) as the EODD method,
but it will get you pointed in the right direction.

Why diet-sodas? A recent study revealed that people who drank
diet-sodas actually increased bodyfat when compared to those who
drank sugar-sodas.

What the... ??

Yep. Your body cannot be fooled by aspartame and chemicals. Sorry,
but that's the truth.

Here's a personal story: When I cut out the diet-sodas my bodyfat
drops like a rock in a pond of clear water.

And that's what you need to be drinking: A quart of pure water per
50 lbs of bodyweight a day.

Try mixing water with lemon and a bit of Stevia (an herbal
sweetener) and make lemonade. It's wonderful!

It takes a special person to be hungry... and an even greater one
to stay that way.

I want you to stay hungry in two ways: In how you workout and
literally... stay a bit hungry before you go to bed. Not
"starving"... just a bit hungry.

For your workouts, I have a great solution. If you pick up EODD
you'll get a limited shot at "7 Minute Body"... Jon Benson's
combination of "7 Minute Muscle" and "The 7 Minute In-Home Workout"
in one book... and for more than half off... but that's a very
limited deal. Gotta have EODD... you'll need them both...

http://www.everyotherdaydiet.com/go/fitat44 <-- go

You see, progression -- "forced" progression -- is the best way to
stay hungry. 7 Minute Body forces you to progress without thinking
about it. Progression is built into the System.

As far as staying hungry at night? Check with your doctor and if
he/she okays it take 500mg of potassium and 1000mg of
magnesium/calcium a few hours prior to bed. This helps with the
hunger pangs. Also, keep hard-boiled eggs in the fridge. If you get
really hungry, eat one with half the yolk (toss the other half.) It
keeps you full for an hour at least.

Hours and hours of cardio a day is not the answer. However, you can
do "light" cardio (i.e. brisk walking, or riding the bike at 60% of
your max) just to burn off calories. That's okay... and personally
I don't find it that boring if I'm watching a TV show. It does not
interfere with my main fatloss exercise (weight training... YES!)
and it burns off about 400 calories an hour.

What does work is early morning fasting cardio... but you only need
9-15 minutes. Jon Benson explains GXP (Modified) in the 7 Minute
Body book, available only if you pick up EODD, and you can get it
at more than half off:

http://www.everyotherdaydiet.com/go/fitat44 <-- go

Raw veggies with your last meal and as a snack will really help
your fatburning along. Try starting with red peppers because
they're sweet. You you'll eat virtually every veggie raw at night
without thinking about it. Give this a shot. The fatloss is well
worth it.

P.S. Jon is still giving away "Radical Fatloss Blueprint" along
with EODD for a few more days. And I'm giving a lucky few the
chance to pick up the Supplement-Kit that comes with Radical
Fatloss for almost 100 bucks off... the video and details are here:

http://www.everyotherdaydiet.com/go/fitat44 <-- go

Sorry... EODD Readers Only.... so pick it up today.