Italian Stuffed Bell Peppers Recipe

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 11 people | Log in to rate

Ranked #1,275 in Food, #19,999 overall

The Sweet and Mild Italian Stuffed Bell Pepper Dish Perfect for Dinner!

Pepper is a scary word. Hot pepper, jalapeno pepper, chipotle pepper...all hot and spicy. Don't let the bell pepper deceive you; it's mild, not hot at all, can be sweet, and full of fresh garden flavor.

This vegetable can be used various in dishes from pizza to stuffing, tuna salad to veggie dip, and has a number of different varities that all taste slightly different. Whichever type of pepper you use, they'll all make an excellent Italian stuffed bell pepper, but green and red are the most popular. Read on to find the ingredients and directions for this tasty recipe!

Buy your bell peppers local for the freshest flavor and to support the farming community near you!

Bell Peppers are Sweet! 

They're perfect for virtually any dish and a great source of Vitamin C and B6

Bell Peppers by Fovea Centralis

Capsicum Annum (Bell peppers), red & yellow, local grocery store, CA, Fe...

Bell Peppers - Orange by Fovea Centralis

Capsicum annum, these are usually from Holland and are of the sweet variety Oran...

Bell Peppers by joe beasley

Bell Peppers found at the Dallas (TX) Farmer's Market

Red Bell Pepper by elizabethtrittipo

Terry made me stuffed red peppers since I'm a yankee vegetarian and so I don't e...

Bell Pepper by Energetic Spirit

This was in our garden too. Please leave any comments or questions on my photos....

curated content from Flickr

Stuffed Peppers 

Stuffed peppers are the perfect appetizer, or a great light meal!

Stuffed Pepper by biskuit

Stuffed Red Pepper by Special*Dark

A red pepper stuffed with spinach, buttered rice, artichoke hearts, Parmesan che...

DSCF0313.JPG by 富夢

This was the meal on the second day. Stuffed pepper and salad. Really good. I ha...

curated content from Flickr

Italian Stuffed Bell Peppers 

How to make the classic stuffing filled bell peppers!

Stuffed Peppers are incredibly easy, and you can fill them with a number of different fillings to change it up. Some people prefer ground sirloin and cheese, while some use risotto or rice. This version uses spiced stuffing, which goes great with Italian dishes.

Ingredients for Stuffed Peppers

* 4 whole bell peppers, washed
* 4-6 celery stalks, cleaned and sliced into small pieces
* 1 can diced Italian style tomatoes, or two whole fresh tomatoes diced
* 1 teaspoon dried basil
* 1/2 teaspoon dried oregano
* 1/2 teaspoon garlic powder, or 1/2 tablespoon fresh minced garlic (add the fresh version in with the veggie mixture below)
* 2 tbsp. olive oil
* 1/4 cup water
* 1/2 cup fresh sliced white mushrooms (optional)
* 1/8 teaspoon coarse ground black pepper

Directions:

1. Preheat an oven to 350 degrees F. Prepare the stuffing by placing the olive oil, water, celery and mushrooms in a pan and cook to a boil. Add more water if the veggies absorb the water. Drain the canned diced tomatoes (or fresh tomatoes). Remove as much water as possible. Heat the tomatoes with the mixture for 5 minutes on low to soften the tomatoes.

2. While the water is boiling, cut the top of the bell pepper off (just the very top) once cleaned. Hollow the inside of the pepper, remove any seeds, and try to remove as much of the white pulp on the inside. Rinse the pepper and turn upside down to get the water to drain out.

3. Once the water has boiled, add the spices to the mixture and simmer for 30 seconds to let the spices rehydrate.

4. Add the dry stuffing mix to the water remove from the heat. Fluff the stuffing with a fork. If the stuffing is too dry, add extra water a few tablespoons at a time. Use less water for crispy stuffing, more for a wetter stuffing consistency.

5. Add the stuffing to the hollowed peppers. Fill completely. Add shredded mozarella or fresh mozarella, along with your favorite red tomato sauce if desired, or just make them plain.

6. Place the peppers in a glass pan and heat in the oven for 15-20 minutes, just make sure the peppers are slightly soft when they come out of the oven. Serve immediately and enjoy!

Some people use a bed of risotto to make this dish a full meal, or just serve it as an appetizer.



Stuffed pepper picture by scorps1027 on Flickr.

Stuffed Peppers...Risotto or Stuffing? 

Should these delicious veggies be stuffed with risotto or stuffing??

The Bell PepperRed, Orange and Yellow Bell Peppers on Display in a Venice MarketWoman Cutting Up Bell PeppersOven-Grilled Bell Peppers, Bodega Pisano Winery, Progreso, Uruguay

Are bell peppers better stuffed with risotto or bread stuffing?

Loading Fetching blurbs now... please stand by

Stuffing!

Risotto!

papawu says:

I've never really been big on traditional bread stuffing. I prefer cornbread stuffing during the holidays, but for this dish I would definitely go with the risotto.

cappuccino136 says:

I grew up eating them stuffed with rice and ground beef stuffing with some tomato sauce. Risotto is closer to that than bread stuffing. I like risotto a lot, too.

Margo_Arrowsmith says:

Actually, I would use brown rice...or oatmeal. Wheat is to be avoided and the other is so delicious!

hlkljgk says:

risotto

 

The Ideal Saucepan to Use for Cooking the Ingredients 

Cook your stuffed pepper filling in this Calphalon cookware

Calphalon makes an incredibly durable piece of cookware that really holds up! One of the best parts is that it heats evenly, so it won't burn parts of the food. The anodized coating also ensures safely that nothing will be stuck to the bottom of the pan, and can be easily cleaned. I've never had food stick to these pans, they're perfect.

Calphalon Contemporary Nonstick 2-1/2-Quart Shallow Saucepan with Lid

Amazon Price: $39.95 (as of 11/28/2009)Buy Now

*Versatile 2-1/2-quart saucepan for stovetop and oven cooking
*Heavy aluminum, with thick bottom to heat evenly, quickly
*Anodized for hardness, with nonstick coating oven-safe to 450 degrees F
*Riveted, brushed stainless-steel oval handle stays cool on stovetop
*Domed glass lid collects and returns moisture to food during cooking

Avg. Customer Rating: Amazon Rating

Grow Your Own Bell Peppers! 

Seeds to get you started with fresh bell peppers in your backyard!

Sweet PeppersPeppersPeppersSpanish Kitchen IIIPepper

Loading Fetching new data from eBay now... please stand by
eBay

 

Sweet Bell Peppers by caseywest

Bell Peppers 01 by Jasmine&Roses

Multi-colored Bell Peppers @ Sunnyvale Farmer's Market by yummyporky

bell peppers galore by SqueakyMarmot

Orange Bell Peppers by Beau B

Dec 12 2008 347/366 - Festive peppers! by ♥Sage very busy!

curated content from Flickr

Woops! Bell peppers aren't vegetables!

Bell peppers are technically fruit. But don't worry, everyone still uses them just like vegetables (and they taste like a veggie, too).

Bell Pepper Recipes 

Red Bell Peppers in a crate stamp Bell Peppers Postage stamp Mixed Bell Peppers stamp

Stuffed Pepper Recipe
This version uses ground beef and white rice, along with a little worcestershire sauce.
Stuffed Peppers with White Wine Risotto
Spice up your risotto with a little white wine flavor in these delicious stuffed peppers!
Sausage and Peppers
For a healthier alternative to sausage, try turkey sausage in this classic!
Crab Cakes with Red Bell Pepper
Crab cakes taste a hundred times better with red bell pepper. They were meant for each other.
Chicken Bell Pepper Stir Fry
Peppers really change the taste and add flavor to anything it's cooked with, like the chicken in this recipe!
Pepper Stir Fry
Lower LDL cholesterol, and boost the good HDH cholesterol with this healthy stir fry pepper recipe!

Take our Poll on Bell Peppers! 

Tell us about your pepper eating habits!

Loading poll. Please Wait...

How to Prepare Bell Peppers 

Easy instructions on how to prepare this tasty pepper!

Are you looking to do something else with your peppers? Use these tips to prepare some fresh peppers!



  • Thoroughly wash the bell pepper with fruit and vegetable wash using a vegetable scrub brush.

  • After cleaning, pierce the top of the pepper around the stem. Make an incision around the entire stem and remove the knife.

  • Pull up on the stem to remove the entire middle of the bell pepper. This should remove much of the pulpy interior and seeds.

  • To remove the rest of the interior, give the inside of the bell pepper a quick rinse to get rid of the seeds. If additional seeds remain, cut them out with a sharp knife.

  • Next, cut the pepper in half lengthwise. Halve each half again lengthwise. Cut the thin white strips of pulp off of each quarter.

  • Cut each quarter lenghwise into thin strips. They're now ready to serve, or to dice up!



Picture by René Ehrhardt

You can't get much better than stuffed peppers.

Why is buying locally grown produce greener?

It's greener to buy from local farms, produce roadside stands and locally grown grocery store produce. Less transit time to get to to you means less energy wasted, and a quicker turnaround time (fresher veggies!). Those tomatoes from Argentina? Not as green as the ones from down the street.

Get in Some Extra Veggies with These Vegetable Cookbooks! 

Squeeze in some extra vegetables like bell peppers in your diet!

Show Bell Peppers Some Love! 

They're colorful, tasty and grown locally all around most of the country!

Yellow Bell Peppers by clayirving

P

Red Bell Peppers by clayirving

E

Peppers by sling@flickr

P

Salsa in the raw by SuziJane

P

pepper time by lucianvenutian

E

sweet red bell peppers by "highlimitzz "

R

curated content from Flickr

Peppers in the garden: green bell peppers growing on the vine.

Pepper and Pizza: A Match Made in Heaven! 

It just might be the ultimate veggie for pizza...

Pepper & Mushroom Pizza by bucklava

Homemade pizza on Friday nights.

Two Kinds Onion and Bell Pepper Pizza by jugglerpm

Two-color pepper and two-color onion pizza with Jarlsburg cheese

Roasted Pepper Pizza by matthewf01

By far the best dough I have produced yet, using this recipe:

Pepper Pizza by Dan Zen

Slicing peppers by Björn Söderqvist

Rainbow Pizza by Foodies

curated content from Flickr

Join Squidoo and Make your Own Lens for Free!

Join Squidoo today and start making your own lenses!


Promote your business, charity, or be passionate on an issue you care about!

Show your Spicy or Sweet Side with Pepper Shirts and Gifts! 

Colorful pepper themed merchandise!

Green, red and yellow peppers mug mug Bell Peppers postcard Bell Peppers Apron apron Pepper Mania mousepad

What happens during Cinco De Women's Light T-Shir

Who doesn't love Cinco de Mayo? This womens shirt is available in a number of other styles and colors!

Price: 18.99 Buy Now

Red Hot Chili Peppers Jr. Raglan

An intimidating looking jalapeno breathes fire (ever felt that way after eating one of these spicy peppers??) on this Raglan shirt!

Price: 20.99 Buy Now

PEPPAHEAD Black T-Shirt

Cool pepperhead design looks excellent on this dark mens t-shirt.

Price: 20.00 Buy Now

Infant Bodysuit

Cute! This onesie infant bodysuit features a robust garden green bell pepper.

Price: 9.99 Buy Now

Bell Pepper Trio BBQ Apron

A trio of fresh pepper veggies makes for the perfect apron for the kitchen and for grilling!

Price: 19.99 Buy Now

Powered by CafePress

More Green Lenses by TheGreenerMe: 

Chartreuse: Be Distinctively Green with our Unique Eco-Chic Products!

Guestbook 

Tell us your favorite bell pepper recipe, or just stop by and say hello!

Thanks for dropping by our lens!

submit
  • Reply
    TheGreenerMe TheGreenerMe Oct 12, 2009 @ 5:50 pm | in reply to jjvman
    Wow, thanks for sharing these tips! These are great!
  • Reply
    jjvman jjvman Oct 11, 2009 @ 3:05 am
    In my recipe, originally from my mother, we stuffed with a mixture of ground meat, spices (black pepper, salt to taste, cooked rice, diced onion, diced or minced fresh garlic( or granulated garlic) and paprika. Mix the raw ground meat and other ingredients well in a bowl. Stuff the peppers as above, place in a pot and pack snugly so they support each other. Pour tomato sauce (or tomato soup) over them and into the pan and add enough to form a liquid level about halfway up the peppers. Sprinkle more paprika on top for color. If there is a bit of extra stuffing, place it in the pot alongside the peppers. Cook on high for a few minutes until the sauce starts to bubble (stir so it doesn't burn), then simmer (covered) for about a half hour at low so the meat cooks well. I also cut the top of the pepper a bit below the stem and run the blade to the stem all around leaving a ring to remove. Then cut inside of the pepper and remove the membrane and stem with seeds. Put the ring on as a lid.
  • Reply
    papawu papawu May 14, 2009 @ 3:19 pm
    Fabulous lens. I really prefer the green peppers because the others tend to be a little too sweet for my tastes.
  • Reply
    elliespark elliespark Jan 9, 2009 @ 2:50 pm
    These are delicious~!! I love just eating them raw, like an apple; crunchy, fresh, and flavorful veggies :D
    5/5 and faved, of course!! Great lens!
  • Reply
    bdkz bdkz Dec 29, 2008 @ 11:25 am
    Looks delicious!
  • Load More

Carry Around your Produce in Reusable Bags! 

You can stuff your bell peppers in here!

Go Green Minnesota Reusable Tote Bag

Go green Minnesota! This go green design is available for all 50 states!

Price: 18.50 Buy Now

Distressed Vintage Style Reusable Canvas Tote Bag

A recycle symbol collage in a vintage fashion! This huge tote holds easily 2-3 times the amount of your average plastic bag.

Price: 18.50 Buy Now

Reduce Reuse Recycle Reusable Tote Bag

100% cotton canvas, this retro inspired reusable tote is perfect for everyday use!

Price: 18.50 Buy Now

Birds & Cherry Blossoms Reusable Tote Bag

Beautiful birds and cherry blossoms tote bag featuring a birds and flowers motif.

Price: 18.50 Buy Now

Go Green Shamrock Irish Reusable Canvas Tote Bag

Go green with this Celtic shamrock bag! End plastic and paper bag use and also get your resuable bag credit at grocery stores.

Price: 18.50 Buy Now

Powered by CafePress

Check out these Green Links! 

Visit for tips, green products and more!

TheGreenerEarth.com
Green products, eco chic reusables and organic cosmetics from Chartreuse like biodegradable trash bags, paperless towels and organic cleaners!
Green Living Tips
Tips to make your life a little greener by the day!
Reusable Bags
100% cotton canvas bags, reusable and fade resistant, machine washable! Hundreds of varities available!

Help Provide Relief to Victims Who Need More than Just Bell Peppers! 

Even a contribution of $1 helps greatly!

Acumen Fund is a non-profit global venture fund that uses entrepreneurial approaches to solve the problems of global poverty.

We at Squidoo passionately believe in creating new ways to support good causes online. By making a donation to Acumen Fund from this page, you are sending money directly to that organization, in whatever amount you want. We don't touch it. We don't even see it. The author of this page doesn't either. And if you made it this far, thanks for caring.

Cancel

Sources 

Stuffed Pepper Picture by wharman on Flickr.

Pepper intro picture by SqueakyMarmot

Green Bell Pepper picture by Jasmine&Roses on Flickr.

Local produce picture of bell peppers by chascar on Flickr.

Red and green bell pepper picture on the right by %u2665Sage... busy again... on Flickr

by TheGreenerMe

be earth friendly!Be distinctively green with unique eco chic products from Chartreuse! From organic spa quality products to earth friendly biodegradable trash bags, Ch... (more)

Explore related pages

Create a Lens!