Benefits of Eating Healthy Fruits & Vegetables Daily & Adding Juice Plus
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You Have No Idea the Healthy Benefits Of Eating Fresh Fruits and Vegetables Daily? You Don't Or You Would Be Eating More Of Them!
Despite the growing medical evidence and all the resulting publicity, less than 10% of American adults eat at least 5 servings of fresh, raw fruits and vegetables daily. Those we do eat are forced to grow too quickly, picked before they are ripe, our soil is lacking the rich nutrients needed to pass along, and then when cooked leaving them with little benefits and no nutritional value at all. Largely as a result of our poor diets, Americans suffer a higher incidence of degenerative diseases like Cancer and Heart disease than any place else in the world. Why are these well known statistics not enough to convince most of us to be eating more fresh fruits and vegetables daily?
Compare yourself to your car! If gas is recommended for the best optimum health and performance, but if you could use water, same price and it would work, but not at the best performance and long term overall health will be compromised, would you use it? Plus maintenance later will be more often and expensive for repairs. Would you still take the chances? However if you could put in an additive that made the water more like the power of gas, kept it running clean and slowed down the aging process, would you use it?
Go and check out this article on Eating Healthy for avoiding Breast Cancer! It is really good information.
Symptoms of Breast Cancer Awareness Month
- Breast Cancer - EverydayHealth.com
Contents at a Glance
- Juice Plus As Your Added Health Insurance
- Juicing Is An Option! At Least It Is Fresh and Full Of Live Enzymes!
- Juice Plus+ In The News
Juice Plus As Your Added Health Insurance
A Policy I Can't Afford To Live Without!
I would and I do! That is like what "Juice Plus" is about. Some vitamins do not break down and get absorbed by our bodies. Some get stored in places where they do more harm than good. It is best to get the vitamins straight from food, instead of taking synthetic and unnatural additives and deciding for ourselves, what extra vitamins we need and possibly creating an imbalance."Juice Plus" is simple and perfect, cause its just plain good ole fresh raw, 17 different fruits and vegetables, uncooked with all the live enzymes in tact, providing every vitamin we need to maintain optimum health.
Go and read up on "Juice Plus" for yourself.
Listen to what a Doctor has to say about "Juice Plus"
Dr.William Sears, M.D. talks about "Juice Plus " and how it is a great way to get good nutrition from fruits and vegetables into kids.
Juicing Is An Option! At Least It Is Fresh and Full Of Live Enzymes!
That is if you use Fresh Fruit!
We know we need to eat more Fruits and Vegetables everyday but buying and preparing 5-9 servings of different fresh fruits and vegetables everyday is not as easy as it sounds! I know, I get that! My juicer has dust on it too! That is why I take "Juice Plus " as well!Smoothies and Juices you buy most of the time that you think are full of great nutrition, are not! Most are just full of sugar and carbohydrates instead. So called Fresh Fruit Juices you buy are also not what you think! From the Ecoli scare a few years ago, now most all of the juices are "Flash Pasteurized", which means they have been Heated! So, the Live Enzymes are all but dead!
- Juicing takes a lot of time-We are too busy-They sometimes don't taste that great, cause the fresh fruit isn't sweet-They are expensive
They are also high in sugar and carbs for those who are trying to lose lbs.
So Juice Plus+ gives you all of the best benefits without all of the worries.
I have found personally that making Juice Plus+ part of my daily nutrition, that I keep my weight in check, cause I don't crave sweets anymore. When you eat healthier you will find you don't crave sweets like you used to, so therefore, you lose weight and lose lbs. Mothers have noticed it with their children as well.
Juice Plus+ In The News
Doctors Speak Out About Juice Plus+
Susan Silberstein, Ph.D.
"Juice Plus is a whole food based product, which is consistent with the whole food nutrition message we share with our clients at CACE." "Center for Advancement in Cancer Education"
Health Advice: "People who eat the most fruits and vegetables have half the cancer rates of those who eat the least."
Dr. Rosenfeld takes Juice Plus+. His family takes Juice Plus+.
His Pets take Juice Plus+. He recommends Juice Plus+ to all of his patients. Manny Physicians, Nurses, Medical Researchers, etc. take and recommend Juice Plus+. Don't you think that is enough proof you should go and check it out for you and your family as well? Juice Plus+
Pam Popper PhD -- Optimizing Health for Women
Talks about how Cancer does not have to be inherited to get Cancer.
You can switch cancer cells on by poor health habits, which are inherited.
Pam Popper PhD -- Optimizing Health for Women
Dr. Popper loves addressing women's health issues since women not only are responsible for their own health, but often control diet and health issues for children and families. Her talk includes information about weight loss, osteoporosis, breast health, hormone replacement and how to reverse aging. This is a 10-minute excerpt from Dr. Popper's presentation at the Healthy Lifestyle Expo 2007. To get a DVD with the full talk as well as the talks of 11 other fascinating experts, see: https://secure2.vegsource.com/catalog/ or vegsource.com and click on STORE
Runtime: 9:20
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10 Comments:
Taking Juice Plus+ Capsules Every Day Provides The Nutritional Foundation We So Desperately Need That Is So Lacking In Our Diet
Juice Plus+!
is not a vitamin supplement, providing a limited number of handpicked nutrients.
Juice Plus+ is a whole food based product providing the wide array of nutrients found in a variety of fruits, vegetables, and grains.
It's the next best thing to fruits and vegetables...because we don't get nearly enough of the real thing every day.
Cancer! It Is An All Too Common Disease That We Know Is Based Mostly On Our Diet!
Juice Plus+ is a Live Whole Food with live enzymes that are found in a variety of fruits & vegetables.
Juice Plus+ It's the next best thing..because we don't get nearly enough of the real thing every day.
Juice Plus+ is Approved By The American Cancer Society!
Here's my favorite link:
Juicing Is One Way Of Getting Your Daily Requirements Of Fruits and Vegetables
Cuts Down On Eating So Many Servings. So Does Taking "Juice Plus+"
Juicing is a easy way of getting many different fruits and vegetables at one time. However, purchasing all of the different produce, preparing them, juicing them, and cleaning up is very time consuming and these days is very expensive.So is there a better way?
Yes, there is an alternative to add to your daily diet.
Juice Plus+ Helps to provide all of the Daily Requirements we need to Get Healthy, Stay Healthy and ward off illnesses and diseases just as Cancer.
Juice Plus+ includes Antioxidants that are a substance that protects cells from the damage caused by free radicals (unstable molecules made by the process of oxidation during normal metabolism). Free radicals may play a part in heart disease, stroke, cancer and other diseases.
Awaiting Chemo for my own Breast Cancer treatment, I introduced Juice Plus+ into my daily Survival Plan. Juice Plus+ is one of the few Nutritional Programs Approved by the American Cancer Society!
We Have Always Been Told That If We Just Take Vitamins, We Will Be OK!
NOT TRUE! Studies Now Are Finding That We Could Be At Danger Taking Vitamins We Are Not Even Sure Our Bodies Need.
ABC News Health Story About vitaminsDoctors and Nurses have some pretty amazing gross stories of finding,Vitamins embedded into the lining of the intestinal walls, during a colonoscopy. You don't even want to hear the stories from people who own and clean Port-a-potties.
Not all Vitamins are absorbed by the body. Some pass right on through. Most are made from ,b>synthetic substances, which the body does not recognize as the real thing, so it does not utilize them. Waste of Money!
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Good news: the fruits lowest in sugar are some of the highest in nutritional value, including antioxidants and other phytonutrients. How much fruit, if any, should you eat on a low-carb diet? It depends on the amount of sugar in the fruit. So you nee...
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Great Stuff on Amazon
Other Great Resources on Eating Healthy!
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
Amazon Price: $12.47 (as of 07/10/2009) 
Healthy Eating for Life for Women
Amazon Price: $15.25 (as of 07/10/2009)
A Guide To Healthy Eating (healthy eating, health foods, eat healthy, healing foods, health, diet, diet health, healthy recipes, supplements, vitamins, nut)
Amazon Price: $2.40 (as of 07/10/2009)
365 Days of Healthy Eating from the American Dietetic Association
Amazon Price: $10.17 (as of 07/10/2009)
EatingWell
Amazon Price: $14.97 (as of 07/10/2009)
Eating Healthy
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Fruits and Vegetables
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iflo wrote...
people need to eat fresh fruit and vegetables to keep a great health. I love your lens. Hope more people come by your lens. 5 stars..check out mine
Posted June 14, 2009
davidstillwagon wrote...
great information about a important topic, I'll give it a 5
Posted June 11, 2009
gardenlady wrote...
Awesome lens. We get our required servings of fruits and vegetables by using our Jack LaLanne Power Juicer. It's sad that most people don't realize that eating mostly processed and packaged foods really does lead to major health issues later on. God gave us fruits and vegetables for a reason.
Stop by and say hello when you get a moment, and feel free to put a link back to this site in your comments.
Posted May 26, 2009
FitSteph
Wow what a great lens. And if anyone is looking for healthy meal plans This is one of my favorite health & fitness sites. It lets you track food, workouts, and calories!
Posted April 02, 2009
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