Best Ab Machines for Women
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Searching for The Best Ab Machine for Women
Which is the best AB machine
for women?Why do you need an ab machine?
Let's be honest here ladies.... If you are over 35 years old, chances are you have belly fat. Am I right?
Unless you have a powerful zipper sowed on your mouth and locking it or you are an exercise freak that lives in the gym, you probably have a ring of fat around your stomach.
I do! It started after I turned 30, to be very honest with you.
The truth of the matter is, we need help!
If you are like me and don't want to stop eating all the yummy things in life like donuts, cookies and chocolate, but at the same time would like to trim down your belly fat a little at least, a good ab machine may be for you...
I am not saying it is ok to eat donuts, chocolate and cookies everyday, the whole day and then just use your ab machine and it will magically make all that fat go away...
Not at all!
What I am saying is that you don't have to be so radical and eliminate sweets completely from your life if they give you pleasure.
I love to go to Dunkin Donuts twice a week for breakfast and have one donut with coffee.
ONE donut, not five or six!
I also like to enjoy an afternoon cup of tea and have a cookie or two. Not the whole pack of cookies.
There is a difference!
I believe in balance.
But unfortunately, after we turn 35 and move towards our 40s, just eating balanced doesn't work anymore...
We also need extra help.
If you really want to target that belly fat maybe you should considering investing in a good ab machine.
I have been doing some research on the matter recently and came up with some interesting options.
Let's take a look at some of the best ab machines out there, shall we?
Crazy Abs Abdominal Exercise Home Gym
Ab Exerciser
First of all it has 5 star reviews and it is affordable!
We are off to a good start!
It is very easy to use, not too big and it also works on your shoulder, back and arms.
Crazy Abs Abdominal Exercise Home Gym - As Seen on Youtube
Amazon Price: $123.00 (as of 05/29/2012)
Here is one of the many 5 star reviews this ab exerciser gets:
"Great product! Fast result!
I have been using the Ab Coaster at a local gym and am really getting good results. So I was a bit skeptical trying out this one. But to my surprise, this fitness equipment works just like the ab coaster except it's lighter and easier to move around the house. It also offers good amount of core workout as well as upper body workout...highly recommended!"
AB-Doer Twist
Abdominal Workout Machine
It has great customer reviews and seems to be very efficient too!
"With the Ab-Doer Twist, you'll tone your muscles and enjoy an effective aerobic workout at the same time, and from a seated position."
Ab-Doer Twist Abdominal Trainer
Amazon Price: $199.00 (as of 05/29/2012)
Here is one of the 5 star reviews:
"I am 51 and have had the Abdoer Twist Pro for only a week. I wanted to increase the flexibility in my back since I have arthritis and I have also had two hip replacements. During this first week I lost 4 lbs and noticed losing inches on my hips. I bought the Abdoer Twist Pro because the resistance rods were included. I am using the #1 resistance rod and my husband uses the #3 because he weighs much more than I do. We both like the machine and would recommend buying it. It is a fun work out."
Giant Ab/Back Machine
Excellent Ab Machine
Giant Ab/Back Machine
My husband has one of these and it is a very good ab machine for both women and men!
It also works your back, so you get double benefit.
Most of the times we neglect our lower back and that's why we feel pain.
After all, our lower back is basically supporting almost all of our weight!
This ab machine doesn't require a lot of space.
We leave ours in our porch.
Proform Ab Glider
Abs Exercise Machine
Does not require a lot of space and is efficient!
ProForm Ab Glider
Amazon Price: $74.99 (as of 05/29/2012)
"The ab GLIDER combines two motions: the circular burn and the arc crunch for a fast, fun workout or your abs and entire core. You'll engage more muscle, get a better cardio workout and burn 2x more calories than other ab mahcines."
Perfect Situp
Abs Exerciser
No problem!
That's fine too!
With this perfect sit ups device you can do just that.... Original sit ups on the floor with precision and perfect technique!
Fitness Quest Perfect Situp
Amazon Price: $53.55 (as of 05/30/2012)
5 star review from a professional personal trainer:
"I am a licensed personal trainer and an exercise enthusiast. This invention is genius! Situps are one excersise in paticular that present a few problems for the normal person. It can be uncomfortable to do a situp on a hard floor. This device makes a situp much more comfortable and it really provides a better wrokout. Surprisingly, the marketing seems to be pretty accurate on these. They really revolutionalize situps. This is worth the money!"
Ab Rocket Abdominal Trainer
Abs Machine
Ab Rocket Abdominal Trainer
This is a great and very comfortable ab machine!
Extremely practical and easy to use besides being very affordable too!
If you are on a budget but still would like to have an ab machine at home, this ab rocket is for you!
"Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches."
Ab Lounge Sport
Nice Ab Exerciser
Who says you need to be uncomfortable and in pain to work your abs?
With this great ab exerciser you can focus on working on your abs while your back, body, head and neck get the support needed!
Very affordable too!
Ab Lounge Sport
Amazon Price: $299.95 (as of 05/29/2012)
5 star review from happy buyer:
"This little lounger is a great way to exercise and watch t.v. or listen to music. It is the BEST way to do painless (even COMFORTABLE)sit-ups."
Complete Abdominal Machine
Awesome Ab Exerciser Device!
FreeMotion Commercial Selectorized EPIC Abdominal Machine
This is one of he most complete abdominal machines for home being sold online!
It is a once in a lifetime investment for your body and health!
"The Freemotion Commercial Selectorized EPIC Abdominal Machine isolates and strengthens the muscles in the upper and lower abdominal regions."
If you have the space in your home, you will not be disappointed in this awesome ab machine!
(Abdominal Machine Dimensions: 40in L x 48in W x 62in H / Weighs: 450 lbs.)
Other features:
-shoulder pads
-shin pads
-pivoting seats
-great isolate ab workout!
Marcy SB-410 Crunch Board
Ab Crunch Machine
It fits almost anywhere and offers you a precise ab workout.
Very affordable and efficient!
Marcy SB-410 Crunch Board
Amazon Price: $52.88 (as of 05/29/2012)
5 star review:
"It's solid, affordable, arrived in 3 days and I didn't pay for shipping. I couldn't have asked for a better purchase."
Ab Training System
Ironman ATIS 1000 AB Training System Inversion Therapy Table
It has over 52 satisfied customer reviews and it gets the job done!
Besides working your abs it is also a stress reliever device!
Who doesn't need something like that?
Ironman ATIS 1000 AB Training System Inversion Therapy Table
Amazon Price: $189.00 (as of 05/29/2012)
"Whether you want to reduce back stress or fatigue, stimulate your blood circulation, or work your abs, the Ironman ATIS 1000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing."
What do you say?
Best AB Machine for Women
Do you think we women should exercise our abs besides doing regular cardio exercises like jogging or walking?
Absolutely! We need to target those ab muscles as well!
KaneshiaKelly says:
of course we should.
Wonder-V says:
Oh, absolutely! I could use some help in that area, myself.
Not really. Lots of cardio exercises and eating in moderation will do the trick...
What was the Best Ab Machine from here?
Which was the best ab machine from here in your opinion and why?
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Wonder-V
Mar 10, 2011 @ 10:28 am | delete
- I haven't used any of these aside from the crunch machine, however I like the way the Bean looked. A couple others looked kinda scary! LOL
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GabrielaFargasch
Mar 10, 2011 @ 10:29 am | delete
- Hahahaha! That's true.... I also love the bean bag. Looks fun!
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Thanks for coming!
Enjoy!
Hi there!
I hope you had fun choosing the best ab machine for you!
have a nice and productive workout!
by GabrielaFargasch
Looking for the best ab machine out there?
You are in the right place!
Here are the best ab machines for women on the market!
Have fun choosing yours!
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