Best Ab Machine Reviews

Over the years, ab exercise ball alias "swiss ball" has become a very popular equipment in the health clubs. It's unavoidable the most effective, safiest and useful tool to develop rock hard abs. Exercise ball has been awarded to the best ab equipment for many years and almost every honest ab machine review sites has it on top 3.
Ab exercise ball review:

Goods:
- Safety and comfortable for your lower back
- Let you firmly control your body
- Targets the ab muscles effectively
- Improve the coordination of your body
- Execute over 20 ab exercises
- Gives you the best value for your budget
- Can be easily stored
- Compatiple with weight training

Bads:
- Losing it's effectiveness (approximately 2-3 years)
- Takes time to get acquainted with the ball

FINAL RATINGS: 9

Before you go out and buy an exercise ball at a nearest sport store, you should know that there are good balls as well as bad. These bad ones are often short-lived and easily lose their stiffness. They are not made for prolonged use and there are normally a weight limit of 200 pounds. And what worse they give you only 30 day guarantee.

I recommend to invest on a good and strong exercise ball that has weight limit at least 500 pounds and are customized for all body types. Exercise ball is obviously the best ab equipment that you can have. You can easily order a quality exercise ball from the online-store that gives you the best value for your money, 100% full money back guarantee and fast shipping straight to your front door.

My recommendation: Max Fitness 75cm Exercise Ball with Foot Pump (Black)

Other recommendations: On the Ball Pilates Workout for Beginners

This is not so popular but has been on market for a while. It's similar to ab bench but ab board is a lightweight model and dismountable that makes it easier to use. This model is solid and well quilted. With ab board you can peform many ab exercises using full range of motion, and it gives you the possibility to use additional weights. Anyway it's just a piece of equipment that won't offer any special features that you can't do on the floor. Many people claim that they get more stress on lower back and hip flexors than abs.

Goods:
- Comfortable and sturdy
- Plenty of options to perform ab exercises
- Lightweight
- Dismountable

Bads:
- Expensive
- Need lots of space

FINAL RATINGS: 8+

There are many more effective ab exercises that you can perform at home with ab exercises ball, so I would save money and invest on a good ab exercise ball. Unless you have a huge home gym this is the best ab machine that gives you the variability to your ab workouts.

My recommendations: Body Solid GAB60 Pro-Style Abdominal Slant AB Board

Hanging ab straps are a great accessory that you can easily attach to any ching-up bar and it allows you to perform leg raises either leg bent or straight while keeping your upper body secured and stable. This ab equipment allows you to perform a various types of leg raises working middle, lower and side abs. Many people have found ab straps to be an effective accessory in developing the lower section of abs while others claim that exercises performed with ab straps stress too much of hip flexors. Hanging ab straps reviews:

Goods:
- Offer a secure body positioning
- Effectively isolates the lower section of abs
- Easily attaches to any chin-up bar
- Cost effective

Bads:
- Need some practice to get used
- Can stress too much of hip flexors
- Can be too laborious for beginners

FINAL RATINGS: 8

If you have been training at least one year or want to isolate your lower abs, hanging ab straps may be a good addition to your ab equipment collection, but I won't recommend to choose it as a primary option. However hanging ab straps are inexpensive $20-30, there are two types of straps available, standard and deluxe version.

My recommendations: Professional Ab Slings

Other recommendations: GoFit Chin-Up Bar