Best Books for Teens to Learn About Their Changing Bodies

Growing Up: It's a Girl Thing is appropriate for teens ages 9-12. It offers an excellent source of information covering a variety of personal topics that teens girls might feel embarrassed to discuss. The book is full of encouragement and reassurance addressing each subject in a way so that teens understand that what is happening to their changing bodies is a normal part of growing up.

Your Body: The Body Book: It's A God Thing! book is appropriate for girls ages 9-12. The book covers many different topics such as body development, self-image, sports participation, and nutrition from a positive biblical perspective. The book also includes fun quizzes and imaginative activities that empower girls to learn, explore, and think positive about themselves and their changing bodies.

The Care & Keeping of You: The Body Book for Girls is the bestselling guide that provides answers to many questions that teenage girls might have about their changing bodies. It is a super friendly book that helps teens learn about their health, well-being and body development in a girl-friendly format that features fun illustrations while maintaining a positive, supportive tone.

The Girl's Body Book: Everything You Need to Know for Growing Up YOU book is appropriate for girls ages 9-12. It is a fun and reassuring book that provides answers to girls' most pressing and embarrassing questions without going into long, intimidating lectures. The book is filled with fun illustrations that are friendly and nonthreatening as well as the inspirational quotes from the real teenage girls that make teens feel they are not alone in their growing up experience.

The 'What's Happening to My Body?' Book for Girls is appropriate for tweens and teens ages 9-12. This reassuring book covers a variety of topics that pre-teens and teens might feel embarrassed to talk about and is filled with anecdotes, fun illustrations, and helpful diagrams that illustrate each point in a friendly, non-threatening manner.

It's a Girl Thing: How to Stay Healthy, Safe and in Charge is appropriate for teens ages 9-12. It is an amazing book that covers many subjects in way that helps teens build self-confidence and respect their body, resist peer pressure and seek help and guidance from parents. The book is fun, interactive and engaging with many personal stories, helpful advice and supportive tone.

American Medical Association Girl's Guide to Becoming a Teen offers helpful and encouraging advice for teens regarding physical and emotional changes that they experience during adolescence. The book is intended for teens grades 4-7 and covers many topics in an honest and straight-forward fashion, including discussions on sex and sexuality.

My Body, My Self for Girls (What's Happening to My Body?) is appropriate for teens ages 10-12. This fun, interactive book covers both the physical and emotional issues surrounding adolescence and includes personal stories of teenage girls to ensure teens can relate without feeling isolated and alone in their growing up stage. The book includes many fun activities, checklists and illustrations encouraging teens to participate and to write down their thoughts and feelings in the additional journal space provided within the book.

Ready, Set, Grow!: A What's Happening to My Body? Book for Younger Girls is appropriate for tweens and teens ages 9-12. It is a delightful book that covers many subjects about teens' growth and development in an encouraging and supportive manner with cute illustrations and reassuring advice.