Beef Burger With Lime & Red Onion Relish
Prepare 20 mins| Cook 15 mins | Serves 4
Ingredient:- 2 tbsps oliver oi
- 1 onion, chopped finely
- 2 clovers garlic, crushed
- 500g minced beef
- 1/4 cup chopped parsley
- 8 slices ciabatta bread, toasted
- 1/2 cup prepared hummus
- 50g baby spinach leaves
- Fries to serve
Lime & Red Onion Relish
- 30g butter, chopped
- 2 red onions, sliced thinly
- 2 tbsps brown sugar
- Grated rind and juice of 1 lime
- 1 long red chili, seeded and chopped finely
How To Prepare:
1. Heat half the oil in a large frying pan over high fire.Stir fry Onion and garlic for 3-4 mins or until tender. Transfer to large bowl. Allow to cool.
2. To prepare relish, melt butter in same pan over high fire. stir fry onion for 4-5 mins or until tender.Blend in sugar, rind, juice and chili. Cook over medium fire for 8-10 mins or until the onion has caramelized and turned brown. Set aside.
3. Add beef and parsley to onion and garlic mixture. Season to taste. Shape mixture into 4 even sized and flat patties.
4. Heat remaining oil in a large frying pan over medium fire. Pan fry patties for 4-5 mins each side or until brown and cooked through.
5. Spread 4 slices of toast with hummus. Top each with a patty, spinach leaves and onion relish. Cover with remaining toast slices. Serve with fries.
Nutrient Information ( per serve) :
Calories: 430
Total Fat: 21g
Saturated Fat: 7g
Cholesterol: 92mg
Sodium: 865mg
Total Carbohydrate: 28g
Dietary Fiber: 3g
Sugars: NA
Protein 32g
Calcium -
TIPS: It's important that burger's are cooked all the way through. Never serve them pink in the middle
Burgers Meat Press Will Come In Handy!
There are few tool that need to have to make a great beef burgers, one of them is burgers meat press.
Weston Burger EXPress Hamburger Press with Patty Ejector
The device is a press-and-release burger-patty maker which requires you to screw it (up or down), by hand, to adjust the size of the meat-patty. The Teflon coating does not seem to prevent the meat from sticking to the sides. It is best if you wet the outside of the meat-ball with cold water before shaping it.
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Amazon Price: $26.99 (as of 12/21/2009) 
List Price: $26.99
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L'Epicurien Chickpea Cream Hummus, Mediterranean Appetizer
Despite the spelling which kind of did not make the translation properly, this is the real deal, a great puree of chickpeas with tahini, olive oil and the right spices. Try it on pita bread, on toast points or just eat it out of the jar like we did when we tested it (and emptied the jar pretty fast!). 7.4 oz jar.
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Columela Extra Virgin Olive Oil 17 ounce size
* Our best-selling Extra Virgin Olive Oil
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Kobe Beef Filet Mignon - Two 6 oz filets
* Unmatched flavor, tenderness and consistency will bring your eating experience to a whole new level
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Big Sky Cracked Wheat Bread (Two Pack)
We laced this heritage bread with a finely cracked wheat to create a hearty, wholesome bread. Now, we realize that not everyone likes the kernels of cracked wheat in their bread--but we do and we think you will. Folks keep buying this again and again. You'll find that the long cycle on your bread machine softens the cracked wheat. The bread is still chewy but coupled with the right mixture of whole wheat and bread flours, this is an intriguing, premium bread.
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Melissa's Cipolline Onions, 3 Packages (8 oz)
* 3 x 8 Ounce packages
* Ships Ground
* Available year round
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Reader Feedback
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- wwkeen wwkeen Jun 3, 2009 @ 3:24 am
- thank all for the comments..
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- sandyspider sandyspider May 26, 2009 @ 12:19 am
- Yummy! Nice lens.
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- sisterra sisterra May 25, 2009 @ 4:28 pm
- Great lens!
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- Rewards4life Rewards4life May 25, 2009 @ 3:27 am
- It looks so tasty! I would love you to add this recipes to our "Squidoo recipes cookbook" project at http://www.squidoo.com/squidoo_recipes_cookbook . Great lens.
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- nightbear nightbear May 24, 2009 @ 2:35 pm
- The lime relish sounds delicious. Great job.
-
Reply
- debnet debnet May 24, 2009 @ 1:38 pm
- The lime and red onion relish sounds yummy! I'm going to have to try that!
- Reply
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- poddys poddys May 24, 2009 @ 5:40 am
- Nice lens, 5*****. Made me feel hungry - I enjoy a good burger :)
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