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From the lens Kettlebell Workouts - The Best Of The Best.

  • ryansmoot_614 Jul 24, 2011 @ 2:34 am | delete
    kettlebell workouts are great for developing strength and power. I also use them to develop explosiveness
  • kettlebellworkouts Aug 1, 2011 @ 7:15 am | delete
    Kettlebell workouts are super powerful when it comes to developing explosiveness. They really cannot be beaten in regards to increasing speed and power.
  • workingmomwm Jun 11, 2011 @ 7:39 am | delete
    Thanks for explaining what kettlebell is all about. I had no idea! This seems a little too advanced for me right now. I got myself really out of shape and am having to go to PT now because of it. Maybe someday I'll be back to where I can do this!
  • kettlebellworkouts Aug 1, 2011 @ 7:16 am | delete
    Kettlebells can be a little trick at first but don't let that intimidate you. After a few "practice sessions" it really becomes very natural and quick to learn new techniques.
  • achraf Jun 3, 2011 @ 3:11 am | delete
    wow, I really didn't know about these kettlebells; but they look so great!
  • Kettlebellsuk Apr 22, 2011 @ 4:50 am | delete
    Some cool videos i havent seen. Thanks,I love kettlebells to so let me know if you have anymore lenses you think I would like.
  • mattseefood Apr 16, 2011 @ 9:05 pm | delete
    Haven't tried kettlebells before! Thanks for all this info :)
  • kettlebellworkouts May 6, 2011 @ 7:53 am | delete
    No worries, glad you found it useful!
  • TheTravelGal Apr 13, 2011 @ 6:23 pm | delete
    I first saw these recently on "The big loser" but was a bit intimidated. Your lens has made it less so, thanks a lot.
  • kettlebellworkouts May 6, 2011 @ 7:54 am | delete
    Kettlebells are finally getting the attention they should be getting. Shows like The Biggest Loser are making them more popular :)
  • ViolinStudent Mar 29, 2011 @ 12:51 am | delete
    Great information. And a very effective piece of equipment. Until recently I had not heard of these, but wow, they provide a wonderful workout. Great lens.
  • kettlebellworkouts May 6, 2011 @ 7:54 am | delete
    Thanks!
  • CubeDwellerFitness Mar 26, 2011 @ 3:28 pm | delete
    Great lens and some awesome kettlebell videos. I've used the workouts from some of them in the past.
  • Widemouth Mar 19, 2011 @ 6:00 pm | delete
    Excellent info. We love kettlebells too - currently using a 50lb and 35lb. Nice job collecting the videos in one place. Cheers
  • highjumper Mar 11, 2011 @ 7:36 pm | delete
    This is really a great lens! Good content.
  • Wonder-V Mar 10, 2011 @ 10:33 am | delete
    This looks awesome, actually...I will certainly check into them! Thanks!
  • janeaustengirl Mar 9, 2011 @ 8:04 pm | delete
    Good lens! I just started doing kettlebells...ouch!
  • kettlebellworkouts May 6, 2011 @ 7:55 am | delete
    Ouch indeed! But a good "ouch" that's for sure!
  • Feb 26, 2011 @ 7:21 pm | delete
    Nice lens. Videos are a Plus . Thank you
  • Upon-Request Feb 6, 2011 @ 8:40 pm | delete
    Interesting lens for new exercise ideas. I just might try kettlebells.
  • Alohagems Feb 3, 2011 @ 6:09 am | delete
    It is my first time to read an article about kettle bell. Very informative
  • AllPurposePapoon Jan 31, 2011 @ 10:40 pm | delete
    I do martial arts and have been looking to add in a kettlebell routine. This was a great and informative lense. Marked it down as a like.
  • ReccoR Jan 23, 2011 @ 8:02 pm | delete
    well made!
  • zlipztream Jan 19, 2011 @ 12:18 am | delete
    Kettlebells are very helpful when I'm using this together with a crossfit training. Thanks for sharing this lens!
  • Nibbled Jan 14, 2011 @ 10:32 am | delete
    I've heard people say they are taking a kettlebell class but had no idea what it was. Thanks for the informative lens!
  • B_Gollihue Jan 6, 2011 @ 11:34 am | delete
    Awesome lens. I love the workouts, gave me some new training ideas.
  • MusicalKay28 Dec 21, 2010 @ 12:51 pm | delete
    Cool! I had not heard of "kettleballs" until I found this lens.
  • AdrianaCopaceanu Dec 19, 2010 @ 5:50 pm | delete
    Thanks for the very informative lens: I learned something new today.
  • boutiqueshops Nov 29, 2010 @ 8:23 pm | delete
    Very interesting ~ I'd seen these before and didn't know what they were. Great information here
  • MuskyJim Nov 25, 2010 @ 8:12 pm | delete
    some times the most simple workout, without all the bells and whistles is the way to go. Great lense and information on kettlebells
  • kettlebellworkouts Nov 29, 2010 @ 12:40 am | delete
    Thanks MuskyJim, it's true the most simple workouts can usually be the most effective!
  • KDimmick Nov 19, 2010 @ 7:39 pm | delete
    Great lens
  • kettlebellworkouts Nov 29, 2010 @ 12:41 am | delete
    Thanks KDimmick
  • Nov 18, 2010 @ 11:13 am | delete
    Thanks for the information. I'll will have to consider how to put kettlebells into my workout routine.
  • kettlebellworkouts Nov 29, 2010 @ 12:41 am | delete
    Yeah they are an awesome addition to any workout, give them a shot, but beware they are highly addictive!
  • UltraMilk Nov 7, 2010 @ 7:50 pm | delete
    Nice videos. Makes me want to try using kettlebells too :)
  • kettlebellworkouts Nov 29, 2010 @ 12:42 am | delete
    Go wild, give them a shot you will fall in love with them just like I have :)
  • JCWBA Nov 1, 2010 @ 3:08 pm | delete
    Great lens - I have just started using kettlebells. Very informative. Thanks.
  • charder Oct 26, 2010 @ 4:15 pm | delete
    Great lens, I'd love to try this workout.
  • BrandyT Oct 13, 2010 @ 8:32 am | delete
    There are lots of great workouts! Thanks for sharing.
  • willisx32 Oct 8, 2010 @ 11:18 am | delete
    It looks like they do a good job of building muscle.
  • kettlebellworkouts Nov 29, 2010 @ 12:43 am | delete
    Yeah they are awesome for conditioning, core training, losing weight and building muscle. They are pretty killer workouts for just about any workout and fitness goals as the programs can easily be tweaked.
  • Oliversbabycarecouk Oct 6, 2010 @ 2:59 pm | delete
    This Looks Like A Great Workout. All With One Simple Tool.. A Kettlebell! I Will Definatly Have To Invest In This. Thanks For The Great Lens :D
  • Squidoo_Queen Oct 6, 2010 @ 7:20 am | delete
    WoW - Great lens and looks like a major workout! Really well done!
  • kettlebellworkouts Nov 29, 2010 @ 12:44 am | delete
    Appreciated!
  • CelebStyle Sep 30, 2010 @ 7:59 pm | delete
    These are a neat tool!
  • Fit_Over_40_Buzz Sep 18, 2010 @ 10:51 pm | delete
    Very cool lens. Informative and fun. Thanks for sharing. Thumbs Up given.
  • nDee Sep 16, 2010 @ 4:00 pm | delete
    Hmmm, I wonder if I can really handle a kettleball workout . . . anyway, great job on this lens!
  • Bradshaw Sep 14, 2010 @ 1:44 am | delete
    I work out fairly regularly with weights and I've been intrigued by kettlebells for some time but haven't been able to get any just yet. You've piqued my interest again!
  • kettlebellworkouts Nov 29, 2010 @ 12:45 am | delete
    Glad to have piqued your interest levels. The easiest way to get a hold of Kettlebells is to order them online as they are usually cheaper but you can find them at most sports and fitness stores.
  • WendyKrick Sep 11, 2010 @ 3:28 pm | delete
    This looks like it would give you an excellent work out.
  • mukunda22 Sep 10, 2010 @ 7:57 pm | delete
    Well, I've heard it daid that weight lifting is key to shrinking the waste!! Maybe I'll pick me up a pair of these weights!
  • goinggreen007 Apr 12, 2010 @ 3:29 am | delete
    Its a wonderful and useful for workout exercise. This kettlebell equipment works very well. I like to join your training program. kettlebell workouts rocking!
  • Brazil-Real-Estate Apr 7, 2010 @ 11:46 am | delete
    Hi, I train in Muay Thai kickboxing and our gym just invested in lots of new kettlebell sets as our master (instructer) says its excellent for core strength which is very important for martial arts and especially Muay Thai Boxing. This lens and and videos are awesome so I'll defo recommend my fellow kickboxers in the gym to check it out and we'll enjoy doing some of the excercises, thanks
  • kettlebellworkouts Nov 29, 2010 @ 12:47 am | delete
    Awesome! Yeah MMA, Muay Thai, and just about all combat sports use kettlebell workouts as they are just too damn effective to ignore for amazing results.

    Thanks for the recommend!
  • jasonweb20 Nov 16, 2009 @ 2:40 pm | delete
    Kettlebell Workouts is real awesome lens i have came across...
    thanks for sharing this informative lens :)
  • hdonovan77 Nov 12, 2009 @ 4:45 pm | delete
    Kettlebell Workouts - The Best Of The Best is great, this is awesome lens i have came across thanks for sharing... :)
  • maricia91 Nov 1, 2009 @ 2:59 am | delete
    This workout is very useful for the body and give more power to the arms. I am using it for over a month and I can say that the results are great.
  • LaurenIM Oct 27, 2009 @ 3:53 am | delete
    I know that these kettlebells weight training workouts work. Not for myself but I have seen them in action. I tried someone's kettlebell once but it was too much for me. I just need to get myself some lighter ones.
  • danielpeterson Oct 25, 2009 @ 1:01 pm | delete
    Kettlebell workouts is really great thing. I like it very much. I will try it some day :)
  • ArtByLinda Oct 13, 2009 @ 10:14 pm | delete
    This looks like a great workout and just what I need to tone up my arms! Great lens
  • johnoviatt Oct 8, 2009 @ 6:49 pm | delete
    That's one hell of a workout! Talk about a total body event! Anybody who wants to get in shape fast, should consider kettle bells.
  • costumeGirls Sep 30, 2009 @ 5:38 pm | delete
    Wow. These kettlebell workouts (I've been calling it kettleball) look super intense. I'm afraid I might just bump one into my head and that would be all it would take to do me in.
  • BlueSkyBright Sep 26, 2009 @ 11:15 am | delete
    kettlebell workouts look really tough for sure. They look wicked and probably a great way to burn some calories
  • BestHalloweenCostumes09 Sep 25, 2009 @ 4:31 pm | delete
    Wow this is a different way of working out I have seen Kettlebell workouts is unique ..thanks for the info.
  • Yahoo-Web-Hosting Sep 24, 2009 @ 1:39 pm | delete
    i never knew you could get a real workout with Kettlebells. very cool
  • profaned08373 Sep 24, 2009 @ 11:28 am | delete
    Those kettlebells look wicked. I love working out, cardio training and dancing, maybe I'll try kettlebell training for my core conditioning.

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kettlebellworkouts

Hi my name is Ben and I'm a health fanatic who really does look after his body like a temple! I'm big into Kettlebell Workouts and am totally thrilled... more »

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