The Best Lentil Soup Recipes
Ranked #4,340 in Food & Cooking, #82,338 overall
The Best Lentil Soup Recipes
The lentil soup recipes on this page include a Spicy Lentil Soup Recipe, Bacon And Lentil Soup Recipe, Mediterranean Lentil Soup Recipe, Tomato And Lentil Soup Recipe, Turkish Lentil Soup Recipe, Green Lentil Soup Recipe, Red Lentil, Tomato And Rice Soup Recipe and more
Lentil soup is tasty, warm and filling, it is perfect for those wintry days, so please do try out some of the lentil soup recipes, I love them and I hope that you will too.
Some of the recipes on this page are vegetarian lentil soup recipes and as such wouldn't be out of place in my series of 'Healthy Vegetarian Recipes'. But, although there are some great vegetarian lentil soup recipes here not all of the recipes on this page will be suitable for vegetarians.

The lentil soup recipes that are suitable for vegetarians are indicated by this symbol
I will be adding more recipes for lentil soup as I try them out so be sure to check back often to see what's new!
Browse through the lentil soup recipes on this page
or click on the links to go straight to your favourite.
Spicy Lentil Soup Recipe ♥ Bacon And Lentil Soup Recipe
Red Lentil, Tomato And Rice Soup ♥ Green Lentil Soup Recipe
Mediterranean Lentil Soup Recipe ♥ Hearty Tomato And Lentil Soup Recipe
Turkish Lentil Soup Recipe
Spicy Lentil Soup Recipe
A delicious spicy, warming lentil soup which is perfect for those wintry days

- Serves: 3 to 4
- Prep Time: 5 minutes
- Total Time: Ready in about 30 minutes
If you want a tasty, filling soup which is easy and quick to make then you won't go far wrong with this spicy lentil soup.
Dont be tempted to omit the lime juice because it really does enhance the soup.
Blend the lentil soup to make it smooth, or leave it more chunky, but make more of this spicy lentil soup than you need and take it to work for lunch the next day or freeze portions to use later. It really is good
Ingredients
- oil for frying
- a thumb sized piece of ginger (grated)
- 1 tsp cumin seeds
- a pinch of chilli flakes
- 1 onion (finely chopped)
- 2 large carrots (peeled and grated)
- 150g red lentils
- 1 litre vegetable stock
- Juice from 1 lime (add according to taste)
- a small bunch of cilantro or coriander leaves
- salt and freshly ground pepper to taste
Instructions
Heat a tablespoon of oil in a large pan and fry the ginger and spices for about two minutes.
Next add the vegetables and cook for 5 minutes more, then add the lentils and stock to the pan.
Bring to the boil and stirring occasionally, simmer for 15 minutes or until the lentils are tender. Blend the lentil soup until smooth or leave it slightly chunky, it's delicious either way.
To serve, season to taste and stir through a squeeze of lime juice and sprinkle with cilantro or coriander, and, if you like that extra kick sprinkle on a few chilli flakes.
Bacon And Lentil Soup Recipe
Smoky bacon works best in this lentil soup recipe

- Serves: 4 to 6
- Prep Time: 10 mins
- Total Time: 1 hour 15 mins
This bacon and lentil soup makes a hearty meal, and I prefer to make this with whole lentils, the ones which are a greenish brown colour and don't need to be soaked before using them. I also think that smoky bacon works best, but use the normal bacon if you don't like this.
Ingredients
- 6 rashers rindless (smoky) streaky bacon
- 175g lentils (green-brown) rinsed
- 1 tablespoon oil
- 2 medium onions (chopped)
- 2 carrots (chopped)
- 2 sticks celery (sliced)
- 225g tin chopped tomatoes
- 2 cloves of garlic (crushed)
- 3 pints (1.75 litres) stock
- 225g finely shredded cabbage
- 2 tablespoons fresh parsley (chopped)
- salt and freshly ground black pepper
Instructions
Finely chop the bacon and heat the oil in a large non stick saucepan then fry the bacon until it starts to turn brown at the edges. Then add the carrots together with the onion and turn the heat up fairly high stirring or tossing the pan until the vegetables begin to brown a little.
Now stir in the lentils and the tin of tomatoes followed by the crushed garlic and the stock.
Bring to the boil, cover and simmer, gently, for about 45 minutes. Add the cabbage and simmer for about a further 15 minutes.
Add the salt and pepper to taste and stir in the parsley.... Serve and enjoy!
Make lighter work of blending your soups
I love this stick blender because it lets you just blend your soup right there in the pan
You can get more expensive stick blenders with chopper and whisk attachments, but if you already have a food processor or mini chopper then you aren't going to need these so you may as well go for the cheaper option.
Red Lentil, Tomato And Rice Soup
Simply adjust the amount of chilli powder in this red lentil soup to suit your taste

- Serves: 4
- Prep Time: 10 mins
- Total Time: 45 mins
This red lentil soup is lovely and filling.
The chilli powder gives the soup a nice, spicy kick but if you don't like the heat you can leave it out or reduce the quantity.
Ingredients
- 100g red lentils (rinsed)
- 400g can chopped tomatoes
- 1 tablespoon tomato puree
- 3 sticks of celery (chopped)
- 2 medium carrots (coarsley grated)
- 1.2 litres (2 pints) hot vegetable stock
- 50g long grain rice
- 1 tablespoon vegetable oil
- 1 large onion (chopped)
- 1 tablespoon fresh ginger (grated)
- 2 teaspoons ground coriander (cilantro)
- 1 teaspoon ground cumin
- 1/2 teaspoon hot chilli powder
- 1/2 teaspoon turmeric
- 4 tablespoons plain yoghurt
- salt and freshly ground black pepper
Instructions
Put the lentils, tomatoes, puree, celery, carrots and stock into a saucepan, bring to the boil simmer, covered, for 10 minutes. Stir in the rice and simmer for a further 15 minutes.
Meanwhile, heat the oil in a small nonstick saucepan and fry the onion until golden brown. Add the ginger, coriander (cilantro), cumin and chilli powder and gently fry for 3 to 4 minutes then stir in the turmeric.
Stir the spices into the soup and simmer for 5 minutes then check the seasoning.
Top with a tablespoon of yoghurt to serve.
Green Lentil Soup Recipe
A basic, easy lentil soup recipe which can easily be modified
- Serves: 4
- Prep Time: 5 mins
- Total Time: 40 mins
This is a really easy, basic lentil soup recipe which can be easily varied by adding your favourite herbs or spices so do try experimenting by adding what you have to hand.
Because there is no oil or fat used in the recipe it is a particularly healthy lentil soup for those watching their weight.
It works particularly well with a good splash of Worcester sauce.
Ingredients
- 200g green lentils
- 1 onion (finely chopped)
- 1 garlic clove (crushed)
- 1 litre vegetable stock
- 1 tablespoon cornflour
- Salt and freshly ground black pepper
Instructions
Put the lentils, onion, garlic and stock into a saucepan and bring to the boil.
Simmer for about 40 minutes until the lentils are cooked and tender.
Mix the cornflour with a little cold water and stir into the soup to thicken it slightly.
Season well and serve.
As a variation try adding the juice of half a lemon before serving
Turkish Lentil Soup Recipe
A tradional Turkish red lentil soup
Mediterranean Lentil Soup Recipe
This Spanish inspired lentil soup recipe is a real hit!

- Serves: 4
- Prep Time: 20 mins
- Total Time: 50 mins
This Mediterranean lentil soup goes down well in our house!
I know that a head of garlic sounds to be rather a lot but it does mellow with cooking to produce a tasty Spanish style lentil soup. If you aren't a fan of garlic try reducing the quantity.
Ingredients
- 400g brown lentils
- 1.5 litres chicken stock
- 2 bay leaves
- small bunch of finely chopped parsley
- 2 tablespoons olive oil
- 1 medium onion (chopped)
- 1 head garlic (chopped)
- 2 carrots (finely chopped)
- 1 tomato (chopped)
- 1/2 red pepper (chopped)
- 2 teaspoons sweet paprika
- 1 tablespoon ground cumin
- 50g rice
- 50ml good dry sherry
- salt and freshly ground black pepper
Instructions
Put the lentils in a large saucepan and add the stock, bay leaves and parsley. Bring to the boil and reduce the heat, season with salt and freshly ground pepper and simmer, partly covered.
While the lentils are simmering, heat the olive oil in a frying pan and gently fry the onions for about 5 minutes until softened.
Add the garlic, carrot, tomato and red pepper and fry gently for another 5 minutes. Remove from the heat and season with salt and freshly ground pepper, paprika and cumin.
Add the onion mixture and the rice to the simmering lentils and simmer until the lentils are tender, this should take about another 30 to 35 minutes.
Mix in the sherry and serve whilst hot.
Hearty Tomato And Lentil Soup Recipe
This tomato and lentil soup recipe is one of my favourites.
- Serves: 4-6
- Prep Time: 30 mins
- Total Time: 1hr 40 mins
I usually use red lentils in this tomato and lentil soup but I have also made it with whatever I had in the store cupboard at the time. For a tasty meal which always goes down well serve with nice crusty bread.
Ingredients
- 3 tablespoons olive oil
- 100g lentils
- 4 carrots
- 1 stick celery
- 4 cloves garlic
- 1 onion
- 3 tins chopped tomatoes
- 2 teaspoons sugar
- 1 bunch basil
- 1 small bunch parsley
- 1.2 litres vegetable stock
- salt and freshly ground black pepper
Instructions
Begin by finely chopping the carrots, celery, garlic, onion and parsley.
Gently heat the olive oil in a large saucepan and using a very low heat add the lentils, carrot, celery, garlic and onion and fry gently for 30 minutes, stirring occaisionally.
Now add the tinned tomatoes, sugar and basil leaves, turn up the heat and cook briskly until the mixture has reduced by two-thirds.
Add the stock to the pan and season with salt and freshly ground pepper. Bring to the boil then turn down the heat and simmer for 40 minutes.
Stir in chopped parsley and serve, or, if you prefer a blended soup, blend before adding the parsley.
Lentil Soup In The Blogosphere
- The Original SoupMan Celebrates Inaugural Shipment of Shelf-Stable Carton Soups
- HEB's customers will be the first in the nation to get their hands on Original SoupMan's new shelf-stable soups which will initially be available in 4 of our beloved flavors: Lobster Bisque, Chicken Noodle, Lentil and Tomato Bisque.
- Tomato-lentil soup
- I like to pair this soup with crusty bread and a green salad tossed in a creamy dressing, for a casual, hearty vegetarian meal. The alliance of tomatoes, lentils, and fresh herbs is so very pleasing. The soup actually improves when made in advance, ...
- Taste of Roux recalls jarred soups over botulism risk
- The recall affects the following soup products: Lentil, Black Bean, Tomato, Carrot Ginger, Vegetarian Chili, and Detox. The soups were sold under the Taste of Roux label and packaged in quart and pintglass jars with screw-on metal lids.
- Lunch with Arj Barker
- Photo: Rodger Cummins The comedian steps out of the spotlight and learns to appreciate himself, his haircut and home-made lentil soup. By Shane Green. WHEN some of the biggest names in comedy worked the microphones at Melbourne's comedy festival last ...
Do You Want To Do More With Your Lentils
Try out my tasty lentil curry recipe
Your Comments Are Always Appreciated
-
-
charlb Feb 20, 2012 @ 11:16 am | delete
- Ooh I love lentil soup....came across this while I was searching for tonight's dinner. I just prepared the Bacon and Lentil Soup but looking forward to try out some others. They look absolutely delicious.
-
-
-
emmajo
Aug 24, 2011 @ 3:17 am | delete
- Lentil soup is one of my stand bys! Now after reading this lens I have many more variations to try! Fabulous!
-
-
-
ShirleySunshine
Aug 20, 2011 @ 7:57 am | delete
- Great information and recipes, I love lentils!
-
-
-
Stazjia
Aug 12, 2011 @ 5:24 am | delete
- I love lentil soups so I'm bookmarking this lens - blessed.
-
-
-
mivvy
Jul 11, 2011 @ 11:47 am | delete
- What lovely soups recipe. I love lentils. How did you add the printable version? That's so neat.
-
- Load More
More of my featured recipe lenses
by flighty02
Hi there, I'm flighty02,
I love to cook and experiment with my own recipes.
OTHER RECIPES BY FLIGHTY02
Lentil Curry
Moussaka
Shepherd's Pie
Easy Creamy...
more »
Explore related pages
- Healthy Vegetarian Recipes – Lentil Curry Healthy Vegetarian Recipes – Lentil Curry
- Healthy Vegetarian Recipes - Spicy Leek And Potato Soup Healthy Vegetarian Recipes - Spicy Leek And Potato Soup
- Healthy Vegetarian Recipes - Celery Soup Healthy Vegetarian Recipes - Celery Soup
- How to use Celeriac- a wonderful vegetable How to use Celeriac- a wonderful vegetable
- Minestrone Soup Recipe Minestrone Soup Recipe
- Roasted Red Pepper & Tomato Soup: a Homemade Recipe Roasted Red Pepper & Tomato Soup: a Homemade Recipe