Best of Primal Foods on Twitter

Ranked #33,741 in Healthy Living, #433,423 overall | Donates to KIVA

Simplify Your Life & Take Full Responsibility For Your Health

Eating Primal Foods means eating simplified foods, lean meat, fish, vegetables, fruit, roots, and nuts that are prepared with less processing or cooking than conventional, modern foods. It also tends to reduce or exclude grains, legumes, dairy products, salt, refined sugar, and processed oils.

Based on the diets of our pre-agriculture ancesters, the practice is often refered to as the Paleolithic diet, Caveman diet, Hunter-gatherer diet or Stone age diet. Those who seek to adopt the Primal Lifestyle, also look to reduce the artificial stress of modern day life, and incorporate slow moving exercise, and short, intense sessions that more emulate the daily routine of our early ancestors.


(Picture: Paleolithic-style dish: Roast pork with cooked and raw vegetables and fruit. source: Pork roast dinner From Wikipedia, the free encyclopedia Author: Warren Dew Creative Commons Attribution ShareAlike)

Are You Primal?

Loading poll. Please Wait...

I was introduced to the concept of the
Primal Diet & Lifestyle
by Mark Sisson's Blog:
Mark's Daily Apple

Here's more of Mark
and a sample of the
Primal Bloggers on Twitter:

Mark's Daily Apple

The Blog & Lifestyle of Mark Sisson

Loading Fetching RSS feed... please stand by

Food Renegade

Loading Fetching RSS feed... please stand by

Girl Gone Primal

Loading Fetching RSS feed... please stand by

Feel Good Eating

@MarcVanDam's blog
Loading Fetching RSS feed... please stand by

Pay Now Live Later

Loading Fetching RSS feed... please stand by

Free The Animal blog

@rnikoley' blog
Loading Fetching RSS feed... please stand by

Meet Mark Sisson On Squidoo!

The Primal Blueprint:

Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy

The Primal Blueprint gives you the power to flip the switches that control your weight, health, energy levels and, ultimately, your destiny of a long, healthy, happy life.

Combining modern genetic science with the immutable principles of human evolution, Health and fitness expert Mark Sisson presents a revolutionary, easy-to-follow program based on ten Primal Blueprint behavior laws that unlock the secret to weight control, health and longevity.

The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

Amazon Price: $14.56 (as of 02/13/2012)Buy Now
List Price: $26.99

Learn about the one concept that will guarantee lifelong weight control, no matter who you are, how much extra weight you carry, or what your family genes are like.

Learn the reasons you crave sugars and sweets, and easy steps to eliminate those cravings forever. Naturally control your appetite and blood sugar levels so well that you will sometimes have to remind yourself to eat!

Burn your stored body fat as a ready source of energy 24 hours a day.

Discover how popular low-fat, grain-based diets can trigger illness, insidious lifelong weight gain and devastating diseases.

Learn how a high-fat diet can help you lose weight and why it is actually healthy.

Reject gimmicks like regimented meal times, portion control, strict caloric ratios, and food point scores. Instead, eat Primal foods and be totally satisfied at every meal.

Discover a complete strategy of eating, exercising and living that is fun and comes naturally, even for the unmotivated types!

Achieve incredible fitness breakthroughs in a fraction of the time (and with a fraction of the suffering!) compared to conventional fitness programs.

Reduce your risk of developing conditions like arthritis, diabetes, heart disease and cancer.

Do all this and more by learning about the precise foods, exercises and other natural behaviors that turn some health-promoting genes on and other health-destroying genes off.

Usually ships in 1-2 business days

Damage Control Advanced Health Formula by Primal Nutrition

Damage Control Master Formula Vitamins, Minerals & More by Primal Nutrition

Amazon Price: $127.49 (as of 02/13/2012)Buy Now
List Price: $129.95

  • Comprehensive Ultra High-Potency Full Spectrum Antioxidant Profile
  • Comprehensive Performance Enhancing Profile
  • Convenient Packet System
  • Incredible Savings - One Formula Supplies Scientific Doses of 48 Key Nutrients

Usually ships in 1-2 business days

Damage Control Advanced Health Formula by Primal Nutrition

Amazon Price: (as of 02/13/2012)Buy Now
List Price: $49.99

30-day supply of the "junior version" of the Master Formula. Packets of 6 capsules per day provide lower potencies of 42 of the 48 important damage controlling nutrients found in the Master Formula

Vital Omegas 30 Day Supply by Primal Nutrition

Vital Omegas 30 Day Supply by Primal Nutrition

Amazon Price: (as of 02/13/2012)Buy Now

Supplementing your diet with highly refined, near-pharmaceutical-grade fish oils is the best way to get your necessary Omega 3 fatty acids.

The best choice for getting high amounts of Omega 3s is through easy-to-swallow soft-gel capsules. Damage Control Vital Omegas provides the highest possible quality source of EPA and DHA derived from the fleshy parts of deep-water fish, concentrated and refined to the highest levels of purity.

Far more pure than ordinary health-food store fish oils, Vital Omegas easy-to-swallow capsules contain no contaminants and will not cause stomach upset or repeating. Each capsule also includes the antioxidant vitamin E to help maintain freshness and potency for up to two years.

At the recommended dose of 3 capsules per day, you'll be getting 900 mg of EPA and 600 mg of DHA.

Proloftin Stress Release Formula

Proloftin was designed to be used safely by anyone who feels that stress is interfering with his or her productiveness, effectiveness or enjoyment of life.

Used either by itself or in conjunction with any vitamin formula as a booster, Proloftin can have a noticeable effect in as little as 30 minutes to 2 hours after taking it and can last throughout the day. However, many of Proloftins anti-stress effects and major benefits will come from regular and consistent usage over a longer period of time.

If you are always feeling stressed out, take Proloftin daily along with your vitamins. Proloftin is non-drowsy, non-stimulant and has no side effect

Primal Calm Stress Release Formula 60 caps (Formerly Proloftin)

Amazon Price: $47.99 (as of 02/13/2012)Buy Now
List Price: $59.00

  • Stress Release
  • Weight Loss
  • Proloftin is non-drowsy, non-stimulant and has no side effect


Ingredients
Calcium (as calcium carbonate) 60mg 6% Magnesium (as magnesium oxide) 40mg 10% Phosphatidyl Serine 150mg * L-Theanine (Suntheanine) 100mg * Magnolia Bark (SE 2% honokiol) 100mg * Rhodiola Rosea < (SE minimum 3.0% rosavins, 1% salidrosides) 100mg * Beta Sitosterol 60mg *

Usually ships in 1-2 business days

Thanks for checking out my Twttrlist!
Share it on Twitter!

What Do You Think About Primal/Paleo Foods?

Feel free to leave a comment!

submit
  • Reply
    GrowWear Jun 1, 2009 @ 3:20 am | delete
    Well, I try not to eat a lot of processed foods. Most of my favorite foods are natural -- vegetables and fruit and such. Love mustard greens simmered in a little oil until tender and I always buy them frozen. Cannot handle canned foods unless they're home-canned. :)
  • Reply
    Mickie_G May 29, 2009 @ 12:27 pm | delete
    Lots of great info here, Dan. Good job. I know it took lots of time!
  • Reply
    0ctavias0fferings May 29, 2009 @ 10:10 am | delete
    I wish I could but there simply aren't enough options near me for shopping for truly fresh foods so my daily diet is very restricted after discovering that, really, my body doesn't like meat much. I mostly eat fruit, vegetables and a little fish but love nuts, especially macademia and pecan, when I can get them so I guess I'm half-way there already, not sure I could do without my wholmeal bread, though I do prefer to make my own. This is definitely a 5* lens and I'm adding it to my favourites so I can keep coming back to check what's new here.

Enjoy This Lens About The Best Of Primal Foods On Twitter?

If you would like to rate this lens, then you can do so here (Squidoo members only)


New to Squidoo?
Join Me!

Create your own best-of list of tweets:
Go Twitter go!

This module only appears with actual data when viewed on a live lens. The favorite and lensroll options will appear on a live lens if the viewer is a member of Squidoo and logged in.

Add this to your lens »

About CleanerLife

SquidooMusic Blog



Freelance Web Developer and content provider.

Lensmaster with over 100 pages of content on Squidoo.

Webmaster for Careers Resources, Live Success and All This and More.

I'm addicted to the Internet, I'm also an information and entertainment junkie.

I'm obsessed with eating healthy, fresh food raised or grown as local as possible, reducing pollution, increasing recycling, and using natural products in and around the home.

Careers Resources


↑ Grab this Headline Animator

Loading

The Top 10 Lenses By CleanerLife

Loading Fetching RSS feed... please stand by

free counters

by

CleanerLife

Lensmaster, Webmaster, I'm addicted to the Internet. I'm an information and entertainment junkie.
I'm obsessed with eating healthy, fresh food raised...
more »

Feeling creative? Create a Lens!