Self-Sufficient Vegetables & Preservation Methods
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Choosing Sustainable Vegetables
Make the decision making process a little easier by learning about the best vegetables to grow and preserve in your self-sustainable garden and discover the best methods for preserving them.
P.S. I made this page about gardening tips in support of The Food For Everyone Foundation nonprofit organization. If you buy anything or enjoy an ad on this page, you'll be making a donation to charity for free.
Sustainable Vegetables List
Asparagus
Beans
Broccoli
Cabbage
Carrots
Cauliflower
Celery
Corn
Cucumbers
Lettuce
Onions
Parsnips
Peanuts
Peas
Potatoes
Rhubarb
Squash
Tomatoes
Turnips
Choose the Best Vegetables
In my opinion, choosing which vegetables to plant in your self-sustainable garden is half the fun. Since there are so many types of vegetables and varieties to choose from, I've included some easy to follow tips to make choosing the best vegetables for your garden easy.#1: Which vegetables does your family eat? Plant vegetables that you're family loves and eats most often.
#2: Plant vegetables that grow best in your area. Make sure the veggies you're planting will thrive in the USDA Zone you live in.
#3: Grow vegetables that are easy to preserve for year-round use.
Vegetable Garden Planning & Planting Help
- Find Your USDA Zone
- Enter your zip code & quickly find your USDA Zone
- Vegetable Garden Planner
- List of how many vegetables to plant per person
- Vegetable Planting Chart
- Learn when to sow veggies in your USDA Zone
- Everything Gardening
- Tips, how-to's, charts, maps, and more for beginner gardeners to pros
- Top Gardening Websites and Online Tools
- Links to the top 3 gardening websites and helpful online gardening tools
Preserving Methods for Self-Sustainable Vegetables
One of my favorite parts of growing a self-sustainable garden is being able to "put-up" vegetables to be eaten during the rest of the year. Most vegetables can be frozen or canned for later consumption.Before freezing or canning any vegetables, always choose the best vegetables from your crop and wash them thoroughly. Before freezing, vegetables need to be blanched (see blanching instructions below). Blanching is the process of preparing vegetables for freezing by submerging them in boiling water for a few minutes then plunging them into iced-water to stop the cooking process.
When canning your vegetables, the vegetables you choose should be ripe (not over or under) and have no damage or spoil spots on them. I use Blue Ribbon Preserves for all my canning recipes. This book is like my canning bible and it's what I recommend to everyone who wants to preserves fruits and vegetables.
The best vegetables to store in your root cellar are root vegetables. These are hardier and when stored properly, last must longer than other types of produce. Only store disease free, un-damaged, mature vegetables in your root cellar for the best tasting vegetables all winter long.
Vegetable Preservation Chart
Vegetable
Freezing
Canning
Root Cellar
Asparagus
*
*
Beans
*
*
*
Broccoli
*
Cabbage
*
*
Carrots
*
*
*
Cauliflower
*
*
*
Celery
*
*
*
Corn
*
*
Cucumbers
*
Onions
*
*
*
Parsnips
*
*
*
Peanuts
*
Peas
*
*
Potatoes
*
*
*
Rhubarb
*
Squash
*
*
*
Tomatoes
*
*
*
Turnips
*
*
Learn How to Preserve Your Vegetables
Blanching Times
Blanching Times
Asparagus
2-4 Mins *
Beans
2-3 Mins *
Broccoli
3-5 Mins*
Cabbage
1.5 Mins
Carrots
3-5 Mins
Cauliflower
3 Mins
Corn
4-8 Mins *
Onions
2-4* Mins
Parsnips
2 Mins
Peas
1-2 Mins
Potatoes
Fully Cooked
Squash
1.5 Mins
Tomatoes
15 Secs
Turnips
2.5 Mins
Asparagus
Thin Stems: 2 Mins - Thick Stems: 4 Mins
Beans
Whole: 2-3 Mins - Shelled: 3 Mins
Broccoli
Thin Stems: 3 Mins - Med. Stems: 4 Mins - Thick Stems: 5 Mins
Corn
Small: 4 Mins - Med: 6 Mins - Large: 8 Mins (Ears) Kernels: 3-4 Mins
Onions
Chopped: 2 Mins - Whole: 4 Mins (small)
Canning & Preserving Essentials
Tips for Storing Root Cellar Vegetables

- Fill your root cellar late in the season
- Brush/shake off loose dirt instead of using water
- Layer straw or hay between vegetables (1/4")
- Check you vegetables weekly and toss any threatening to rot
- Cure vegetables such as onions, potatoes, and winter squash in warmer temps for a few days before storing
- Leafy vegetables store best by themselves (cabbage, celery)
Helpful Self-Sufficient Gardening Websites
- Self-Sufficient Gardening for Apartment Dwellers
- Don't let living in an apartment stop you from growing your own self-sufficient garden. Learn how here . . .
- Planning a Self-Sufficient Garden
- Self-sufficient gardening for beginners. Learn how to plan, plant, and preserve a self-sufficient garden for your family.
- Why You Shouldn't Grow Unusual Plants and Vegetables
- Read one self-sufficient gardener's take on why you should stick to growing the basics
- Start Being a Self-Sufficient Gardener in 5 Steps
- Start small and learn how to easily become a self-sufficient gardener
The Food for Everyone Book
If you buy a copy here, you're making a donation, for free!
Comments?
Thanks for visiting my gardening page!
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leahjsongs
Apr 9, 2012 @ 8:13 pm | delete
- Fantastic, informative lens. I really appreciated the comparison chart regarding freezing, canning and root cellar especially.
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JoyfulReviewer
Apr 3, 2012 @ 11:58 am | delete
- Dehydrating veggies is another great way to preserve food for future use.
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Calling all Green Thumbs
The Food for Everyone Foundation's mission is to teach and assist families everywhere to grow successful and sustainable vegetable gardens, and really enjoy the experience. This page supports that mission.
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by PatriceBeaulieu
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