The Best Time To Get Pregnant
Ranked #97,333 in Healthy Living, #1,007,502 overall
How to Get Pregnant Fast - The Easiest Way to Get Pregnant As Fast As Possible!
Many women want to find out how to get pregnant fast, without resorting to fertility treatments. For some couples conceiving a child is very easy, but for others it may not go as planned. If this is the case for you, then keep in mind that there are many things you can do before seeking help from a fertility specialist:
* Timing is key: if you want to increase your chances of getting pregnant, you need to determine when you are about to ovulate. To do that you can use an ovulation predictor kit (OPK) that will measure the hormonal changes in your urine. By using this device you can find out the time of ovulation up to 2 days in advance. Having intercourse at that particular time can greatly increase your chances of conception.
* Follow a healthy diet: according to a study conducted by the Harvard School of Public health (in which 17,000 women participated). There are certain "fertility foods" that can help you improve conception odds. Eating more olive oil and other monounsaturated fats and increasing your intake of high fiber foods like whole grains and vegetable protein such as soy, can be very helpful. On the contrary, you should avoid trans fats and animal protein like red meat.
* Control your weight: having either a very high or a very low Body Mass Index (BMI) can lead to fertility problems. Studies have shown that there is a 4% decrease in your odds of getting pregnant, for every point in BMI above 30. In fact, if you BMI is over 35 your ability to conceive will be decreased by up to 43%! On the other hand, being too thin is also a problem because you won't be able to sustain a regular menstrual cycle, so you should aim for a healthy body weight.
Now you need to pay close attention - Do you want to Get Pregnant Fast? Just Click Here!
* Timing is key: if you want to increase your chances of getting pregnant, you need to determine when you are about to ovulate. To do that you can use an ovulation predictor kit (OPK) that will measure the hormonal changes in your urine. By using this device you can find out the time of ovulation up to 2 days in advance. Having intercourse at that particular time can greatly increase your chances of conception.
* Follow a healthy diet: according to a study conducted by the Harvard School of Public health (in which 17,000 women participated). There are certain "fertility foods" that can help you improve conception odds. Eating more olive oil and other monounsaturated fats and increasing your intake of high fiber foods like whole grains and vegetable protein such as soy, can be very helpful. On the contrary, you should avoid trans fats and animal protein like red meat.
* Control your weight: having either a very high or a very low Body Mass Index (BMI) can lead to fertility problems. Studies have shown that there is a 4% decrease in your odds of getting pregnant, for every point in BMI above 30. In fact, if you BMI is over 35 your ability to conceive will be decreased by up to 43%! On the other hand, being too thin is also a problem because you won't be able to sustain a regular menstrual cycle, so you should aim for a healthy body weight.
Now you need to pay close attention - Do you want to Get Pregnant Fast? Just Click Here!
www.aboutgettingpregnant.com
by FEGIS1820
Hello world. This is my bio. I can edit it later!
- 0 featured lenses
- Winner of 3 trophies!
- Top lens »
Feeling creative?
Create a Lens!
