Binaural Beats really will change your life!
With the hectic lifestyles of today many people are looking for ways to cope with stress and depression. Years ago I discovered meditation. And more recently discovered Binaural Beats.
Have you heard of Binaural Beats yet? If you haven't let me just say it is the perfect way to relax if you are under a lot of stress. I like to listen at bedtime. Listening helps give me such a relaxing sleep. I have even added it as a part of my meditation routine. I have found that I am much more calm throughout the day and so much more focused on my daily tasks. I just feel so happy overall and am living life to the fullest.
What are Binaural beat or Binaural tones?
Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain independent of physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove.
The brain produces a phenomenon resulting in low-frequency pulsations in the loudness of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject's ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequency of the tones must be below about 1,000 to 1,500 hertz for the beating to be heard. The difference between the two frequencies must be small (below about 30 Hz) for the effect to occur; otherwise, the two tones will be heard separately and no beat will be perceived.
Binaural beats are of interest to neurophysiologists investigating the sense of hearing. Second, binaural beats reportedly influence the brain in more subtle ways through the entrainment of brainwaves and can be used to produce relaxation and other health benefits such as pain relief.Hemispheric-synchronisation during anaesthesia: a double-blind randomised trial using audiotapes for intra-operative nociception control, Jan 2000, Kliempt, Ruta, Ogston, Landeck & Martay
Binaural Heaven
If you are looking to try out binaural beats, I recommend Binaural Heaven. And since it's a very affordable $3 a month, now is the perfect time to check it out.
Here's my favorite link:
binaural beats
Do you use Binaural Beats for Sleep or Relaxation?
-
Reply
- BizSquid BizSquid Oct 12, 2009 @ 9:31 am
- First time I've read of Binaural Beats. Very informative lens & thank you for sharing. - Hamzah
-
Reply
- Juice-Love Juice-Love Oct 7, 2009 @ 8:02 am
- Great info here, thanks for sharing, I can't wait to try it!
-
Reply
- ChineseKitesforKids ChineseKitesforKids Oct 5, 2009 @ 9:09 pm
- I've never heard of this before now. Thank you for sharing. 5*****
by WendyKrick
It's easy to earn $ with Squidoo. Find out how!
I enjoy... (more)






