The New Feeling - Binaural Tones

Binaural tones are good for you. They can make you feel powerful, focused and self-aware. This is all done through sound. You do not have to do anything except put on your stereo headphones, put on the binaural tone and close your eyes.

When the two different tones are played in each of your ears, a third beat is created in your brain. This is the binaural tone, and this is what gives you the experience that you where looking for.

A binaural tone is a tone created by the mind. It comes into existence when two slightly different frequencies are played separately in each ear.

When for instance a frequency of 250 Hz is played in the left ear and a frequency of 240 Hz is played in the right, the mind creates a third tone, the binaural tone, which is 10 Hz.

Our ears can only hear sounds between 20 and 20,000 Hz. But when you create a binaural tone, it is not heard by the ear. It is purely in your head.

So how can you use a binaural tone?

The different frequencies have a different effect; here is a list of frequencies and their effects:

> 40 Hz - Gamma waves - Higher mental activity, including perception, problem solving, fear, and consciousness.

13-40 Hz - Beta waves - Active, busy or anxious thinking and active concentration, arousal, cognition.

7-13 Hz - Alpha waves - Relaxation (while awake), pre-sleep and pre-wake drowsiness.

4-7 Hz - Theta waves - Dreams, deep meditation, REM sleep.

< 4 Hz - Delta waves - Deep dreamless sleep, loss of body awareness.

With our example we used a binaural tone of 10 Hz. This will get you in a state of relaxation. It is near to impossible to explain to someone who hasn't experienced it, but you can maybe compare it to being in a deep black void where nothing moves and you are completely at rest.

When you listen to binaural beats enough your brain will achieve a higher consciousness. This is because every time you listen to a binaural beat, your brain makes new paths between different parts of your brain.

If you also want to experience instead of read you can do this in no time. Just go to Brain Sync, and you can be well on your way to complete relaxation and total health.

To make your own binaural tone the first thing you need is knowledge. There have been hundreds of researches on binaural tones and it is wise to search the internet for their results.

When you listen to a specific tone for a specific time you will get into a specific state. It is important to get the exact tone and timeline correct to achieve maximal effect.

This is allready done when you buy a binaural tone, but when you start to make them yourself it is highly recommended to first do the proper research.

Once you know the basics you have to start creating binaural tones this can be quite challenging. There is some freeware around that will help you make binaural tones so have a look on google witch one suits you best.

If you just want to surf the sound without the challenge, pick a binaural tone from here.

Good Luck

With the use of binaural beats you can get into states that would otherwise take years to master. When the brain starts working at the same frequency as a binaural tone, patterns in brain wave movement can be altered. This might help people reduce their stress levels, which can lead to better overall health. At current standing, stress is seen as one of the top causes of cancer and various other serious ailments.

All in all, everybody notices that binaural tones provide a highly effective way to set the mind at ease and promote meditation. Cd's with binaural tones are therefor widely available so that everybody has the opportunity to use them in a practical manner for relaxation, sleep, and the important stress reductions.

Why don't you browse through this site and a few Cd's yourself?!