Black Hair Vitamins

There are many products on the market that promise faster hair growth. So what really works for black hair? Well, the truth is that vitamins alone cannnot make black hair grow to its maximum length. The reason is because, breakage is most commonly responsible for slow growing hair.

Many women flock to health food stores looking for a vitamin that will make their hair grow fast and healthy. Then months down the line, they are not happy with the result. Or, when women experience good growth during their pregnancies, they attribute this growth to prenatal vitamins. Well, vitamins are great, but if breakage is not dealt with, you won't get the best results.

Most hair naturally grows about a half inch per month. Black hair can sometimes grow slower than this. However, many black women suffer from breakage due to relaxers and styling. If breakage is keeping up with natural hair growth, then it may seem like the hair is not growing at all. Many black women's hair problems are due mainly to chemical relaxers.

Relaxers, both lye and no lye, are very strong chemicals. They work by changing the basic structure of the hair shaft. The chemical penetrates the cortex and breaks natural protein hair bonds. This causes the natural curl pattern to become loose. When this happens, your hair is robbed of its strength and elasticity.

The only way to rebuild some of the lost strength is to use protein treatments. However, protein treatments can cause dryness if used alone. Dryness will also lead to excessive breakage. To stop breakage, you must use both protein and moisture treatments. If you do this, you will add strength and suppleness to your hair. This makes it less susceptible to breakage.

In additon to this, you also need to use water based moisturizers that actually penetrate the hair shaft.

Get a List of Recommended Products to Stop Breakage

Once you have stopped all sources of breakage, you can use vitamins to speed up your hair growth. Vitamins like Biotin, Pantothenic Acid, etc speed up hair growth by delivering nutrients to produce healthy hair. MSM, a natural occurring sulfur, can be used to lengthen your natural hair growth cycle. The reason it is important to lengthen your natural hair growth cycle is because it is what limits the maximimum lentgth your hair will ever grow.

This is why.........................

Hair grows in three cycles: growing, resting, and shedding. The growth phase is called the anagen cycle. It can last from 3 to 8 years.

Every hair on your head must go through these three phases. However, since about 90% of your hair is always in the growth phase, you should never experience excessive shedding.

If your anagen phase lasts 3 years, the maximum length that any hair will grow is 18 inches. (36 months x 0.5 inch per month). If you have breakage,or cut it, it will not even grow the full 18 inches.

On the other hand, if your anagen lasts 8 years, it can possibly grow 48 inches if it is never cut or broken. (96 months x 0.5 inch per month).

Hair vitamins can effectively grow black hair longer if used along with protein and moisture treatments.

Get Black Hair Vitamins for Faster Hair Growth