The Key to Health and Vitality

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 4 people | Log in to rate

Ranked #6,285 in Health, #82,367 overall

Can Knowing Our Blood Type Affect How Healthy We Are?

Each person is unique, needing different forms of nourishment to be able to sustain their health and overall well being.

To enjoy a nice meal is one of the pleasures that life brings to us, but before that meal is presented to us it has to go through 'processes' (stages of cooking) and 'filters'.

The 'filters' that I am talking about refer to the decisions that each person makes as to what they will choose to eat, because, there are recommendations for the Mediterranean cuisine, a macrobiotic diet and not so long ago appeared a blood type science that brought to our attention the fundamental role that it plays in the 'triangle' blood type - diet - health.

There is no reason why people should not take a combination of these recommendations as they all have their benefits, as long as they have sufficient information about each of them.

Even though not many people take into consideration their blood type when they think about their diet, it represents a 'key' to the door of our health, vitality, response to stress and emotional equilibrium.

The expression, 'one person's food is another person's poison', is fully justified in this case. With the research of Peter D'Adamo into the affect of blood types, the food can be classified as being healthy, neutral or harmful to a person's well being.

Four Blood Type Diets

Blood Type And Food Relationship 

Information About The Four Blood Type Diets

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Avg. Customer Rating: Amazon Rating

Amazon Price: $15.72 (as of 12/28/2009) Buy Now

Blood Type B Food, Beverage and Supplemental Lists

Avg. Customer Rating: Amazon Rating

Amazon Price: $5.99 (as of 12/28/2009) Buy Now

Blood Type AB Food, Beverage and Supplemental Lists

Avg. Customer Rating: Amazon Rating

Amazon Price: $5.99 (as of 12/28/2009) Buy Now

Blood Type O Food, Beverage and Supplemental Lists

Avg. Customer Rating: Amazon Rating

Amazon Price: $5.99 (as of 12/28/2009) Buy Now

Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type

Avg. Customer Rating: Amazon Rating

Amazon Price: $5.99 (as of 12/28/2009) Buy Now

Blood Type Diet Experience

The Benefits of a Blood Type Diet 

The Reason For My Strong Belief

Because of a personal experience that occurred in my life I have a strong belief in the beneficial aspects of the blood type diet to my total health and well being.

Let me relate to you the circumstances that have given me this strong belief, at the age of thirty seven, I became pregnant, which motivated me to look for all information that would ensure that my baby's health would be perfect and that mine would be very good.

I stopped smoking, drinking alcohol and although many years ago I had already read something about blood type and the affect it can have on a person's health, I now revisited the subject.

From the seventh month of pregnancy I started to follow the diet that was recommended for my blood type, which I believe gave my body the resistance to combat the anaphylactic shock, due to an allergy to an antibiotic that I received in hospital, prior to my baby being born.

Both my baby and I experienced a full recovery from this situation, the doctors and nurses that attended to us expressed that this was a rare occurrence, but that they were impressed by the speed of our recovery.

Once I was at home with my baby boy, I continued to still follow the recommended blood type diet.

And in only eight weeks I had returned to the weight that I had before becoming pregnant.

I was able to wear all of my favourite clothes again and this was to the amazement of many of my family and friends.

And I found that I had an increased level of energy, which allowed me to easily cope with my 'new life' as a mother.

I also believe that the blood type diet was the reason for the good health of my baby during pregnancy and that the breast milk that I have since provided to him has had all the right nutritional qualities that are needed for his excellent growth and development.

Go On, Try Following A Diet That Is Relevant To Your Blood Type For Two Weeks And Assess The Beneficial Affects!

 

Food Combining

Cook And Eat The Food For Your Blood Type 

The Books That I Have Used And Would Recommend To You

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Avg. Customer Rating: Amazon Rating

Amazon Price: $11.02 (as of 12/28/2009) Buy Now

The Blood Type Diet Cookbook: 100 Fresh and Delicious Recipes to Transform your Health and your Life!

Avg. Customer Rating: Amazon Rating

Amazon Price: (as of 12/28/2009) Buy Now

Food for Life Supreme - Transitional Recipes for Food Combining and Blood Typing Cookbook

Avg. Customer Rating: Amazon Rating

Amazon Price: (as of 12/28/2009) Buy Now

Do You Love This Lens? 

Then why not rate it, favorite it and lensroll it, you can do so here (Squidoo members only)

Add this to your lens »

Tell Me What You Like About - The Key to Health and Vitality 

Take A Few Moments And Let Me Know What You Think

submit

Other Interesting Places To Visit 

by LumiCh

I was born in Romania 39 years ago; a few years ago I decided to visit Portugal, where I came to the conclusion that it was a wonderful place to live.... (more)

Explore related pages

Create a Lens!