Cure Blushing - How To Stop Blushing

Facial blushing is when the veins in your face dilate, causing more blood to flow into your cheeks which cause them to go rosy and red in color. But scientists are stumped as to why it happens or what function it serves. That is, besides deflating your ego.

Blushing or reddening of the cheeks is a universal human response to social attention. We all do it however some people are more affected than others.

Blushing is usually triggered when meeting someone important, receiving a compliment, or when experiencing a strong emotion in a social situation.

Some important question you need to ask yourself:

In order to cure your blushing you first need to diagnose what is the main cause of your blushing. For most people blushing is caused from an emotional response however there are physical conditions and even environmental factors that could trigger your blushing.

In order to find out you can ask yourself some simple questions:

What were you doing just before you started to blush?

Who were you with or talking to?

What location were you in?

What were you eating of drinking just before your blushed?

Did you apply any creams or take any medication before you started blushing?

Answering these questions should give some guide to where the problem may lie,
so you know what to focus on as a solution.

To further diagnose what is causing your facial blushing you should see your doctor to rule out any physical condition you may have that is causing the redness, in some cases you may have what is known as Rosacea

Some other tips you may want to do is:

Limit your alcohol as it can have a natural blushing effect on many people

Avoid eating spicy foods. Spicy foods are another natural blushing effect flow to your face.

Keep your temper to a limit. Emotional highs and lows have an effect on your complexion!

There are many treatments available to help you cure your blushing problem. There are many drugs, creams and medications on the market that can help however these will really only really work in the short term.

There is also ETS surgery however there are many side effects and we would only suggest this in very very extreme cases.

Here is a list on the most effective and natural treatments that really attack the cause of your blushing and will result in a permanent cure.

Hypnosis is a powerful tool in stopping excessive blushing. The deep relaxation lowers anxiety and calms your nerves.

Meditate and forget everything for a few minutes a day. Meditation will slow your breathing down and relax your muscles in your body. It will work wonders!

Breathing deeply can help prevent or stop blushing.

Relax if possible. It not always easy to do this (practice helps) but it will help to stop blushing.

Practice stopping blushing if you can make yourself blush.

Have a friend try and make you blush so you can learn to deal with your excessive blushing.