BodyBot Review | What Is Ryan Lee's Workout Robot All About?

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Body Bot Review | Do The Body Bot Workouts Really Work | Pros and Cons

BodyBot is a new, automatic, and interactive workout program which combines state of the art technology, video, and exercise knowledge. But does this tool really work, and do you really need it?

I've been using the Body Bot for a few days now, and I have to admit that I like it a lot. I first started using it on a vacation I went to through Spain. During the vacation I felt like I wasn't getting an workouts and felt bad about it. Once I got the BodyBot I started following the workouts on my laptop, and it helped a lot.

However, this isn't a perfect tool, and on this page I'll tell it like it is so you can make an informed decision about it.

Read the rest of this webpage to discover more about it.

What is The Body Bot Workout Robot all about 

Is it really a robot at all?

BodyBot isn't really a robot, but it's something along those lines. It was created by trainer and fitness expert Ryan Lee, who is known for his short and intensive workouts.

BodyBot is actually a video software which allows you to create 4 minute workout sessions by choosing different exercises and arranging them as you wish. Each segment is a 20 seconds video in which Ryan Lee does the exercise along side of you on your PC or Mac screen and you just follow along.

Click here to view some video clips: Body Bot videos.

You can choose from many different exercises and create virtually countless workout sessions since you can arrange the workouts as you like. And it's very simple to do since it only requires you to 'drag' the exercises with your mouse, and the software runs them for you one after the other.

Click here to view some free video segments as an example: Body Bot videos.

How Does the Body Bot Work? 

BodyBot is very simple to use. It works in a few simple steps:

  1. You log in with your username and password

  2. You choose which body part you wish to workout

  3. You 'drag' the video segments of the 8 exercises you wish to perform in this session into the 'special' workout creation area

  4. You choose a workout tune from the 13 available in the machine

  5. You do the workout

  6. and that's it


It's really as simple as that and the great thing about it is that it allows you to work your entire body in many many ways so you're never bored. It's like having a workout DVD that's constantly changing all the time, keeping you motivated.

Click here to read more about it: Bodybot.com

Pros and Cons of Body Bot 

BodyBot isn't a perfect tool (I even sent them some feedback myself on how to improve it). Read the following pros and cons to see what it's about:
Pros:
  1. Is very easy to use

  2. Can be used immediately from any computer

  3. Gives you a complete body workout with little to no equipment

  4. Has a money back guarantee

  5. Allows you to create countless workouts and motivates you along

  6. Excellent for traveling or time crunched people


Cons:
  1. I found most of the tunes to be annoying, but you can do what I did: press the mute button and put a CD

  2. Takes a little getting used to

  3. Would've been better with more explanations on each exercise


You can read more about this program here: BodyBot.com

Where does this program come in handy 

Having your own web-based fitness video program which is as versatile as BodyBot can come in handy in the following situations:

  • When you're traveling and have no equipment - which is why I started using it

  • Whenever you're pressed for time and need some quick and interesting workout

  • When you want to workout at home

  • When you need some quick motivation to get you going

Final Verdict 

BodyBot.com is a handy tool to have around the house. You can take it anywhere you have an internet connection since it works online.

It's not perfect, but I believe it is a valuable program to have for you if you wish to burn fat, build some muscle, and improve your fitness levels.

Click here to read more about it: Body workout Robot.

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by JonathanD

Hi,
I'm John Davenport. I love music (especially the Beatles) and love to write about diet and fitness issues. I wrote hundreds of articles on the sub... (more)

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