BodyMorphosis: A Mind and Body Curriculum by Carrie Soneji

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BodyMorphosis: A Mind and Body Curriculum Audio/ebook

The audio and ebook course, BodyMorphosis: A Mind and Body Curriculum teaches you how to weave together nutrition, exercise, meditation, multiple intelligences, psychology and ayurvedic wisdom to focus on and achieve your goals. Spend less time on routine daily tasks, and more time on what matters most to you. Boost the time, energy, and motivation available to you to realize your dreams and goals without neglecting your family.

Overview of BodyMorphosis

The concept of BodyMorphosis has evolved over years of experience and research of the human body (both physical and mental), and how we seek to find the elements that enable us to form a symbiotic relationship with the world. This symbiotic relationship involves a state of well-being with oneself that encompasses an ideal state of health, happiness, and success in a person's life while striving to maintain a positive relationship with others and the environment in which we live.

Who should take this course?

This course is designed for those looking for a holistic approach and guiding principles to health of body and mind, with ease of mind, that can help one focus on goals for health, happiness and success, and is recommended for young adults and up who can take the time to study concepts, research, read, and put forth true effort for oneself. By helping to remove negative thoughts and actions that hinder one's progress, this course shows a path for those who may lack direction, motivation, and mentor-type guidance.

This course includes full audio content and accompanying full-text ebook. A bonus ebook is also included, The Home Spa.

This course contains full audio and accompanying full-text ebook. A bonus ebook is also included.

Contents of the course:

1 Course_Overview.mp3
2 Introduction.mp3
3 Lesson 1 - Philosophy_of_BodyMorphosis.mp3
4 Lesson 2 - A_Significant_Change_in_Your_Life - Part_I.mp3
5 Lesson 3 - A_Significant_Change_in_Your_Life - Part_II.mp3
6 Lesson 4 - A_Significant_Change_in_Your_Life - Part_III.mp3
7 Lesson 5 - Components_and_Methodology - Part_I.mp3
8 Lesson 6 - Components_and_Methodology - Part II.mp3
9 Lesson 7 - Components_and_Methodology - Part_III.mp3
10 Lesson 8 - Reflection_and_Gateway_for_Further_Exploration.mp3
11 BodyMorphosis - A_Mind__Body_Curriculum_by_Carrie_Soneji.pdf
12 The_Home_Spa_Book.pdf

Please also refer to the Link List below for the supplemental texts that are also recommended in helping you complete the assignments and overall goal of the course.

Relevant Links

BodyMorphosis Recommended Supplemental Books
These books are recommended to use with the course.
Official BodyMorphosis Website
Learn more about the course here.
Purchase BodyMorphosis Here
Official site to purchase the BodyMorphosis Course

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Reader Feedback

  • _Allan_ Jan 6, 2009 @ 4:51 pm | delete
    Nice course. Thanks for joining our mindfulness group Mindful Coaching
    May you help many,
    Allan

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csoneji

Carrie Soneji is a professional writer, tutor, and instructor. Her teachings help guide others in their achieving goals, with a major component focus... more »

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