Body Solid Gym

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Body Solid Equipment

Body-Solid has grown to be a household name as a manufacturer for high quality strength training equipments since its start in 1981. Their engineers have come up with solutions that can accommodate both individual physical attributes such as height or weight as well as various fitness goals such as body sculpting or mass building.

Body Solid Multi Gym 

Short on space? Need to hit all those major muscle groups fast? Then Body Solid Multi Gym is for you.

Body-Solid EXM2500S Home Gym

Amazon Price: $824.00 (as of 12/25/2009) Buy Now
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Usually ships in 2-3 business days

Body-Solid G6B Home Gym

Amazon Price: $2,049.00 (as of 12/25/2009) Buy Now
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Usually ships in 1-2 business days

Body Solid EXM1500S 

Body Solid EXM1500S Customer Review

"The Body-Solid Home Gym arrived in six boxes in only 10 days. The instructions for assembly were not that great but after taking the time to organize the parts in particular the various sized bolts and associated nuts it went very well. I think the key to assembly is to read over each section carefully and get the exploded view down pat then follow the step by step directions. By the time I was done it took just about five hours and I had a few parts left over. The machine is everything I had hoped for. Its smooth action is a delight and both me and my wife love it already. I missed the workout center but now that I work out of my house the 20 mile round trip into town just didn't make sense. The money was well spent and I am 100% satisfied"

Body Solid EXM1500S Single Stack Home Gym

Amazon Price: $837.00 (as of 12/25/2009) Buy Now

Body Solid Bench 

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Body Solid Exercise Equipment 

Lower Body Exercises

OK, Your legs need a little more specialized attention than the multi gym offers.

Body Solid Inner Outer Thigh Attachment

Amazon Price: (as of 12/25/2009) Buy Now

Body Solid Lat 

Body Solid Lat Machine

I love lat (Latissimus Dorsi) workouts. In the gym, I just move from one machine to the next to my lat pull down and seated cable rows. At home, Body Solid with its No-Cable-Change Technology makes transitions between high and low pulley exercises effortless.

Body Solid Pro Lat Machine

Amazon Price: $379.00 (as of 12/25/2009) Buy Now
List Price: $399.00
Used Price:

Usually ships in 2-3 business days

Overhead Lat Pulldown 

Body Solid Lat

Overhead Pulldown

1: From the starting position pull the shoulder blades down and together. Begin to contract the latissimus dorsi muscle by initiation contraction by bending the elbows. 2: Pull the arms down and out until the bar touches your clavicle. 3: Keep the scapulae retracted and depressed. 4: Contract the latissimus dorsi while relaxing the hands and arms. 5: In a controlled manner return the bar back to its starting position and repeat. For more information go to: www.FitnessEducation.com

Runtime: 41
12402 views
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curated content from YouTube

Seated Cable Rows 

Body Solid Lat Machine

Frank Sepe - Seated Cable Rows

Bodybuilder Frank Sepe demonstrates how to properly do Seated Cable Rows.

Runtime: 35
54275 views
17 Comments:

curated content from YouTube

Body Solid Leg Extension 

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Leg Extension Video 

Body Solid Leg Extension

Paul Demayo Leg Workout

Paul traning quads

Runtime: 101
160860 views
142 Comments:

curated content from YouTube

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Body Solid Links 

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Body Solid Bench
Body-Solid PowerCenter Combo Bench
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