Brazil Butt Lift - Workout DVD

It's the TriAngle Training Method that makes Brazil Butt Lift so effective. This method works all three major muscles of the buttocks from several different angles. Leandro combines cardio, Brazilian dance moves, and lower body sculpting moves to let you:

* Reduce. You'll melt away those saddlebags and reduce your hips and thighs.

* Shape. Get the perfectly shaped booty by exercising those glute muscles in just the right ways.

*Lift. Tighten and lift your butt so that it looks attractive from every angle.

Here's what you get with The Brazil Butt Lift:

On DVD 1 you get:
The Basics - 20 minutes of Leandro's unique, butt busting and butt lifting techniques. Leandro shares tips on proper form to help you get the most out of every move.

Bum Bum - 35 minutes of fat blasting cardio along with some of the best butt sculpting moves.

Bum Bum Rapido - A quick 10 minute version of the Bum Bum workout for those times when you are in a rush.

On DVD 2 you get:
High and Tight - As the name implies, this 35 minute booty tightening workout is targeted to lift, shape, and sculpt your behind with resistance bands and ankle weights.

Sculpt - a 50 minute total body workout designed to sculpt your body from head to toe.

On DVD 3 you get:
Cardio Axe - A dance based fat burning cardio workout that last 30 minutes.

Tummy Tuck - 20 minutes concentrating on tightening your core muscles.

Alessandra Ambrosio has this to say,

"Leandro is just the best trainer for my butt-and for my abs, and for everything else-but especially my butt! He came up with this whole workout just for my butt. He is the best."