Breathe

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 5 people | Log in to rate

Ranked #63,293 in Health, #572,628 overall

BREATHE For Health!

"When we feel the pace of life is getting too quick, the pace of the breath also becomes too quick. We need to check in and slow the breath down--to remember to stop, look listen and breathe."
~~Ken Cohen


Pronunciation: 'brE[th]
Function: verb
Inflected Form(s): breathed; breath·ing
Etymology: Middle English brethen, from breth
intransitive senses
1 a : to draw air into and expel it from the lungs : RESPIRE; broadly : to take in oxygen and give out carbon dioxide through natural processes
b : to inhale and exhale freely
2 to have life 

Merriam-Webster Dnline Dictionary

 --------------------------------------------------------------

Use your breath to relax your body

"Breath is the link between the inner and outer worlds."
-- Alice Christensen

My Top 3 Lenses 

Loading Fetching RSS feed... please stand by

 

P

lease consider rating this lens by clicking on the stars at the top.

Breathe Together 

07/07/07 12am Pacific Daylight Time

Conspire to Change the world.

The original Latin definition of Conspire, meant to Breathe Together.

That is all.

So tonight, let us all Conspire at

www.breathetogether.net

And join Ram Das in declaring a new age of harmony, unity and unconditional love.

Peace and Light
The first step to launching BreatheTogether.net on 07-07-07
The Goal of BreatheTogether.netTo raise global awareness of the importance of optimal breathing and to unite one billion people to BreatheTogether simultaneo

Life is all in the breathing! 

Two thousand five hundred years ago, Shakyamuni Buddha was at Gridhrakuta (Spirit Peak) mountain. He seated himself on a platform then asked his disciples, "How long is the human lifespan?"

One said, "Eighty years."

Buddha said, "Wrong."

Some disciples said, "Seventy years...sixty years."

Buddha said, "Wrong, wrong!"

The disciples asked, "Then just how long is the human lifespan?"

Buddha answered, "Life is all in the breathing! When you can breathe-in and breathe-out, in this moment, you are alive. When you stop breathing, in this moment, you are dead!"

Breathing with awareness 

Nancy Zi

We live in very demanding times, and our health depends on our being able to relieve our bodies and minds from constant stress. Breathing with awareness can focus and concentrate our attention inside. This slows down our pace and eases the pressure, anxiety, anticipation and excitement that are common stress reactions.

At any time, you can consciously experience your breathing to help you concentrate your mind and relax your body. Compare how you feel after your session with how you felt before. Write about your experience in your journal.

Controlled deep breathing helps the body to transform the air we breathe into energy. The stream of energized air produced by
properly executed and controlled deep breathing produces a current of inner energy which radiates throughout the entire body and can be channeled to the body areas that need it the most, on demand.

PERFECT BREATHING 

Perfect Breathing 0 points

BREATHING for Health 

How to calm your mind and energise your body.

Vote for your favorite or add another.

The Perceptible Breath - A Breathing Science by Ilse Middendorf

The Perceptible Breath - A Breathing Science by Ilse Middendorf

"The Perceptible Breath" - A Breathing S more...1 point

BREATHING Audio Books 

Tabacco Free 

Recently, we lost my dad to lung cancer. He hadn't smoked in more than 30 years.

*Campaign for a Tabacco Free World

*In your community, Make public places smoke free...

Purify Air Without Polluting 

Home air purification can be a good idea, but be careful how you go about it. In a small room with poor ventilation, some indoor air purifiers can create ozone levels that exceed public health standards, according to researchers at the University of California at Irvine. Their work was published in the May, 2006, issue of the Journal of the Air and Waste Management Association.

The research team tested several ozone-producing air purifiers and found that in many cases, indoor ozone levels exceeded 90 parts per billion for one hour, which equals the California safety guideline level. In some instances, the ozone level passed 350 parts per billion - more than enough, if it occurred outdoors, to trigger a Stage-2 smog alert. This is bad news: high concentrations of ozone can irritate lungs and make breathing difficult.

For those who have allergies to pollen, dust or other particulates, I recommend HEPA (high-efficiency particulate air) filters, which remove pollutants by forcing air through screens with microscopic pores. I suggest avoiding ozone-producing air purifiers - which are often called ion devices, or negative ion generators, and which remove pollutants via electrostatic charge. High concentrations of ozone are wonderful in the upper atmosphere where they protect the earth from damaging ultraviolet light. But you don't want them in your home.

Dr. Andrew Weil
http://www.drweil.com/u/Page/Archive231/

Have You Checked Your Breathing Today? 

Loading poll. Please Wait...

Ken Cohen on Breathing 

Loading Fetching new data from eBay now... please stand by
eBay

 

BREATHING 

breathing lecture

breathing lecture 0 points

Pranayama with Masterji II

Pranayama with Maste... 0 points

YOGA AND BREATHING 

CHILDREN AND BREATHING 

Breathing Healthy Breathing Free (Part 1) (Spinoza) by Robert TallTree

Breathing Healthy Breathing Free (Part 1) (Spinoza) by Robert TallTree

After his hibernation Spinoza is so sluggish. He a more...0 points

Breathing Healthy Breathing Free (Part 2) (Spinoza) by Robert TallTree

Breathing Healthy Breathing Free (Part 2) (Spinoza) by Robert TallTree

When Spinoza feels "sooo scared", Serena more...0 points

MORE STUFF ON BREATHING 

How Is Your Breathing? 

I would love to hear from you.

Thank you for visiting my lens -- please take a moment to rate it at the top of the page. If you appreciate this lens, please recommend it.

I want to hear from you. Please leave your thoughts and comments or just say hi!

----===(*)===---

submit

Promote your business, hobbies & interests. Get paid to create lenses on your favorite subjects with Squidoo. The more lenses you create - the more you get paid.

Make A Page!

by TeaLady

online counter

I am a Wellness Coach, artist, & Sender of Cards. (more)

Explore related pages

Create a Lens!