I * Love * Brussels Sprouts -- 5 Fabulous Recipes!

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 63 people | Log in to rate

Ranked #85 in Food, #835 overall

Looking for 5 fabulous and delicious recipes for preparing brussels sprouts that everyone will love? I've got that and more!

According to a 2002 survey, brussels sprouts -- these mini cabbages -- were ranked as the most disliked vegetable in Britain. Well, I'm sure this vegetable has had better success in other countries. According to my palate, brussels sprouts is one of my favorite vegetables as I love them, along with broccoli, cauliflower, and cucumbers!

Looking for the very best recipes for preparing brussels sprouts so that everyone will love them?  Here are THE most delicious recipes for fixing brussels sprouts a number of different ways!

Love brussels sprouts or maybe not? 

A Single Brussels Sprout
A Single Brussels Sprout Photographic Print
Black, Cyndy
Buy at AllPosters.com

Loading poll. Please Wait...

Brussels Sprouts Cheesy Casserole Recipe 

2 (10 oz.) pkgs. frozen Brussels sprouts
2 slightly beaten eggs
1 1/2 c. soft bread crumbs (2 slices)
1 (10 3/4 oz.) can condensed cream of mushroom soup
1/2 c. shredded cheddar cheese
2 tbsp. chopped onion
2 tbsp. butter, melted


Cook Brussels sprouts according to package directions; drain. Cut sprouts into fourths and set aside.

Combine eggs, half the crumbs, soup, cheese, onion, and dash pepper. Fold in sprouts.

Transfer to a 1 1/2-quart casserole. Combine remaining crumbs and butter; sprinkle atop sprouts. Bake uncovered in a 350 degree oven for 35 minutes.

Makes 6-8 servings. --www.cooks.com.

Golden-Crusted Brussels Sprouts Recipe 

24 small brussels sprouts
1 tablespoon extra-virgin olive oil, plus more for rubbing
fine-grain sea salt and freshly ground black pepper
1/4 cup grated cheese of your choice


Wash the brussels sprouts well. Trim the stem ends and remove any raggy outer leaves. Cut in half from stem to top and gently rub each half with olive oil, keeping it intact (or if you are lazy just toss them in a bowl with a glug of olive oil).

Heat 1 tablespoon of olive oil in your largest skillet over medium heat. Don't overheat the skillet, or the outsides of the brussels sprouts will cook too quickly. Place the brussels sprouts in the pan flat side down (single-layer), sprinkle with a couple pinches of salt, cover, and cook for roughly 5 minutes; the bottoms of the sprouts should only show a hint of browning. Cut into or taste one of the sprouts to gauge whether they're tender throughout. If not, cover and cook for a few more minutes.

Once just tender, uncover, turn up the heat, and cook until the flat sides are deep brown and caramelized. Use a metal spatula to toss them once or twice to get some browning on the rounded side. Season with more salt, a few grinds of pepper, and a dusting of grated cheese.

Serves 4. --www.101cookbooks.com.

Pan-Browned Brussels Sprouts Recipe 

by John Dombek, Santa Clara UT

1/2 pound Brussels sprouts
2 large garlic cloves
1 1/2 tablespoons unsalted butter
1 tablespoon olive oil
2 tablespoons pine nuts


Trim Brussels sprouts and halve lengthwise. Cut garlic into very thin slices. In a 10-inch heavy skillet (preferably well-seasoned cast iron) melt 1 tablespoon butter with oil over moderate heat and cook garlic, stirring, until pale golden.

Transfer garlic with a slotted spoon to a small bowl. Reduce heat to low and arrange sprouts in skillet, cut sides down, in one layer. Sprinkle sprouts with pine nuts and salt to taste. Cook sprouts, without turning, until crisp-tender and undersides are golden brown, about 15 minutes.

With tongs transfer sprouts to a plate, browned sides up. Add garlic and remaining 1/2 tablespoon butter to skillet and cook over moderate heat, stirring, until pine nuts are more evenly pale golden, about 1 minute. Spoon mixture over sprouts and sprinkle with freshly ground black pepper.

Servings: Serves 2 or 3 as a side dish. --www.epicurious.com.

Brussels Sprouts with Balsamic Vinegar Recipe 

1 1/2 pound fresh Brussels Sprouts
2 tablespoons olive oil
2 cloves garlic, peeled and sliced
1 medium onion, peeled and thinly sliced
1/4 cup balsamic vinegar
2 tablespoons butter
Salt & freshly ground pepper to taste


Trim off the stems and remove any limp leaves from the Brussels Sprouts. Blanch the sprouts in boiling water to cover for 5 minutes. Drain and rinse under cold water to stop the cooking.

Heat a large frying pan and add the olive oil (remember, hot pan before the oil keeps food from sticking) garlic and onion. Saute a few minutes until the onion just becomes tender. Add the blanced, drained Brussels Sprouts. Saute a few minutes until they are cooked to your liking. Add the vinegar and toss so that all the sprouts ae coated with the vinegar. Add the butter and salt and pepper to taste and toss again. --www.cdkitchen.com.

Simple Recipe: Buttered Brussels Sprouts 

2 lb Brussels sprouts, trimmed
3 tablespoons unsalted butter, softened


Cook Brussels sprouts in a large pot of boiling salted water until just tender, 8 to 10 minutes.

Drain in a colander and toss with butter and salt and pepper to taste. --www.epicurious.com

.

Brussels Sprouts are great MASHED with Butter!

A write-in recipe -- Brussels Sprouts Soup 

From a reader, Phil

Phil stopped by to share this recipe, "Here is a soup that I invented using brussels sprouts." Brussel Sprouts, Potato & Blue Cheese Soup

1/2 onion - finely chopped
1 tsp crushed garlic
1 tsp crushed ginger
1 tbsp olive oil
2-1/2 cups milk - warmed
2 cups chopped cooked brussels sprouts
1-1/2 cups chopped cooked potatoes
1 tbsp dry sherry
100gm blue cheese
Nutmeg, salt and pepper to taste


Saute onion, garlic & ginger in olive oil for 10 minutes or until onion is soft.
Add the chopped vegetables to the warmed milk and stir to combine.
Add vegetables and milk to onion, garlic and ginger.
Blend to puree.
Add crumbled blue cheese and dry sherry.
Season with nutmeg, salt and pepper to taste.
Re-heat until cheese melts and soup is hot.
Do not boil.

A write-in recipe: Brussels Sprouts, Lima Beans and Garlic Puree 

From a reader, Ali Hakala

Submitted by lens visitor, Ali Hakala on November 1, 2009. "Very flavorful dip for crackers or vegetables! Freezes well."

1 lb. brussels sprouts
4-5 cloves garlic, chopped
2 cups cooked lima beans
1 1/2 cup milk (preferably raw, or use vegetable broth for vegan option)
2 Tbsp. Italian parsley, fresh
1 Tbsp. oil or butter (med. temp or higher oil if using)
salt & pepper to taste


1. Prepare and blanch brussels sprouts for 2 minutes, remove from water and toss into ice-cold water, drain.
2. Saute garlic and brussels sprouts in oil or butter on medium or medium low. Don't burn oil. That's nasty. Season with salt and pepper.
3. When brussels sprouts are cooked through, add lima beans, then milk or broth. Simmer for 5 minutes. Remove from heat and cool somewhat.
4. Blend thoroughly. Can also add a splash of lemon (better if using broth.)
5. Spoon into serving bowl and garnish with chopped parsley.

Brussels Sprout or Brussels Sprouts?

The term Brussels sprout is a countable noun whose plural form is Brussels sprouts.

Brussels Sprouts -- The Sprout Book: A Celebration of the Humble Brussels Sprout 

Rah rah cis boom bah -- let's hear it for brussels sprouts!

The Sprout Book: A Celebration of the Humble Brussels Sprout

Amazon Price: $12.44 (as of 11/10/2009)Buy Now

A recent survey found that Brussels sprouts were the most hated vegetable in Britain, yet though the sprout is often the butt of the jokes around the Christmas dinner table, there are actually many things to love about the lowly sprout. Sprouts are full of vitamins, folic acid and dietary fibre - and consuming them doesn't have to be a chore.

There are an abundance of recipes new and old championing the use of sprouts in cooking, from the quirky Brussels Sprouts in Beer to the rather more stylish Brussels Sprout Gratin. If you still can't bring yourself round to the idea of consuming a Brussels sprout, why not try your hand at Brussels sprouts indoor boules, or making them into original, conversation-stopping jewellery?

Whatever you choose to do with your sprouts, "The Sprout Book" uncovers a whole new world of sprout-related pleasure in this highly eccentric (and embarrassingly flatulent) gift book.

They're good for you ...

Brussels sprouts are among the same family that includes cabbage, collard greens, broccoli, kale, and kohlrabi.

They contain good amounts of vitamin A, vitamin C, folic acid and dietary fibre. Moreover, they are believed to protect against colon cancer, due to their containing sinigrin.

Brussels Sprouts Nutrition Facts -- freshcutproduce.com

Brussels Sprouts FAQs 

According to Wikipedia

brussels sprouts up close and personal


The Brussels (or brussels) sprout (Brassica oleracea Gemmifera Group) of the Brassicaceae family, is a Cultivar group of wild cabbage cultivated for its small (typically 2.5-4 cm or 1-1.5 in diameter) leafy green buds, which resemble miniature cabbages.

Forerunners to modern Brussels sprouts were likely cultivated in ancient Rome. Brussels sprouts as we now know them were grown possibly as early as the 1200s in what is now Belgium. The first written reference dates to 1587. During the sixteenth century they enjoyed a popularity in the southern Netherlands that eventually spread throughout the cooler parts of Northern Europe.

Brussels sprouts grow in temperature ranges of 7 to 24 deg C (45-75 deg F), with highest yields at 15 to 18 deg C (60-65 deg F). Plants grow from seeds in seed beds or greenhouses, and are transplanted to growing fields. Fields are ready for harvest 90-180 days after planting. The edible sprouts grow like buds in a spiral array on the side of long thick stalks of approximately 60 to 120 cm (2-4 ft) in height, maturing over several weeks from the lower to the upper part of the stalk.

Brussels Sprouts Species -- Brassica Oleracea 

brassica oleracea the brussels sprouts species


Brassica oleracea, or Wild Mustard, is a species of Brassica native to coastal southern and western Europe, where its tolerance of salt and lime and its intolerance of competition from other plants typically restrict its natural occurrence to limestone sea cliffs.

Wild B. olearacea is a tall biennial plant, forming a stout rosette of large leaves in the first year, the leaves being fleshier and thicker than those of other species of Brassica, adaptations to store water and nutrients in its difficult growing environment. In its second year, the stored nutrients are used to produce a flower spike 1 to 2 metres (3-7 ft) tall bearing numerous yellow flowers.

Brussels Sprouts Group -- Cultivar 

Cultivating a taste for brussels sprouts

Stuffed Cabbage Head T-Shirt shirt
Stuffed Cabbage Head T-Shirt by jaguarjulie
View more Stuffed cabbage T-Shirts


It's of a cultivar group of Wild Cabbage cultivated for its small leafy green heads, which resemble miniature cabbages. A cultivar is a cultivated plant that has been selected and given a unique name because of desired characteristics; it is usually distinct from similar plants and when propagated it retains those characteristics.



Brussels Sprouts are California grown ...

Nearly all United States production is in California, with approximately 2% of the crop grown in Long Island, New York.

Cool Brussels Sprout Print 

A Single Brussels Sprout Photographic Poster Print by Cyndy Black, 24x18

Amazon Price: $39.99 (as of 11/10/2009)Buy Now

AllPosters.com is the world's #1 seller of posters, prints, photographs, specialty products and framed art. We're dedicated to bringing our customers the best selection of high quality wall decor that is perfect for their home or office. Browse our catalog of over 300,000 items that include entertainment and specialty posters, decorative prints, and art reproductions.

Drop me a line ... Love brussels sprouts do you? 

Brussels Sprouts and Historic Persons in Brabantle

Brussels Sprouts and Historic Persons in Brabantle Giclee Print
Varin, Amedee
Buy at AllPosters.com


Do you love or hate this vegetable? Got a favorite recipe? I'd love to hear from you ...



mbgphoto wrote...

I'm not a big brussel sprouts fan...but this made me want to try them again. 5* and blessed by a SquidAngel!!

ReplyPosted October 24, 2009

HorseAndPony wrote...

I hate brussel sprouts but my husband loves them. Your recipes make them sound like they taste good. I might need to try this again.

ReplyPosted October 23, 2009

BigGirlBlue wrote...

This is perfect timing. We've signed up to receive organic veggies and one of the items coming is brussels sprouts. I love the recipe ideas -- favorited for when they arrive. Thanks!

ReplyPosted October 20, 2009

view all 59 comments

Brussels Sprouts videos 


Brussels sprouts

Runtime: 3:00
3482 views
6 Comments:


How to Cook Vegetables : Preparing to Cook Brussels Sprouts

Runtime: 3:09
15388 views
2 Comments:


Brussel Sprouts Gratin

Runtime: 2:47
6693 views
10 Comments:


Sauteed Brussels Sprouts

Runtime: 7:56
1551 views
2 Comments:


Curry recipe: Brussel sprout bhaji - Christmas 2006

Runtime: 2:01
2637 views
1 Comments:


Brussel Sprouts

Runtime: 3:13
5942 views
10 Comments:

curated content from YouTube

Some yummy jars of Brussels Sprouts 

I'll bet you've not yet tried these!

Dill Brussels Sprouts / 16 oz Jar

Amazon Price: (as of 11/10/2009) Buy Now

Hot Brussels Sprouts / 16 oz Jar

Amazon Price: (as of 11/10/2009) Buy Now

The buzz on Brussels Sprouts 

Brussels Sprout: Petit Chef
Brussels Sprout. Hidden vegetarian gems in Brussels, Belgium. Monday, November 9, 2009. Petit Chef....
Oddly Enough » Blog Archive » Brussels sprout farmers, you are ...
Oddly Enough » Blog Archive » Brussels sprout farmers, you are ? [...] - Posted by Want to incre...
Making Roasted Brussels sprout…
Making Roasted Brussels sprouts with apples and pine nuts http://tr.im/En9C tip: remove ends of spro...
Mrs. Ed's Research and Recipes
Although I have to admit, actually finding a brussels sprout recipe one can look forward to eating i...

Some cute Brussels Sprouts Books! 

Not just vegetables either

Will You Be My Brussels Sprout?

Amazon Price: (as of 11/10/2009) Buy Now

Boys, Bombs and Brussels Sprouts (Goodread Biographies)

Amazon Price: (as of 11/10/2009) Buy Now

Shoelaces and Brussel Sprouts (Alex (Chariot Victor Paperback))

Amazon Price: (as of 11/10/2009) Buy Now

Morris MacMillipede : The Toast of Brussel Sprouts

Amazon Price: (as of 11/10/2009) Buy Now

It's another green veggie I love ... 

About the Author, JaguarJulie 

Lensmaster JaguarJulie, aka JaguarJulie , has been a member since March 21 2006, has rated 6,013 lenses, favorited 498, and has created 539 lenses from scratch. This member's top-ranked page is "Stuffed Cabbage *". See all my lenses

Creative Commons License 

Do Squidoo, But Don't Plagiarize ...

This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 Unported License.

Plagiarism is the unauthorized use or close imitation of the language and thoughts of another author and the representation of them as one's own original work ... it is just NOT cool so don't do it!

Create a Lens!