Brussels Sprouts Navidad
Ranked #16,211 in Food & Cooking, #284,992 overall
The Brussels Sprouts Recipe For People Who Think They Don't Like Brussels Sprouts
This recipe reveals the way that Brussels sprouts are supposed to be cooked to bring out their incredible flavour. The other ingredients add depth to the dish, but really aren't necessary.
Why not serve these tasty green morsels as a side dish at a holiday gathering?
Table of Contents
- Brussels Sprouts Poll #1
- About the Name...
- Brussels Sprouts Navidad
- The Secret to Yummy Brussels Sprouts!
- Brussels Sprouts Video
- Recommended Reading
- Brussels Sprouts Poll #2
- A Similar Recipe, With Lemon Butter and Chestnuts
- A Delicious Add-In
- Will You Be Trying This Recipe?
- About the Author
- Squid Angel Blessings
About the Name...
Yes, it's Brussels, plural. As in the town of Brussels, Belgium.
Brussels Sprouts Navidad

- Serves: four
- Prep Time: 10 minutes
- Total Time: 30 minutes
This 'recipe' is more a general guideline. I watched my hosts and then recreated the dish at home.
Ingredients
- 20 to 40 medium-sized Brussels sprouts (5 to 10 per person)
- a glub of olive oil
- two cloves thinly sliced garlic
- one red (or orange or yellow) finely diced sweet bell pepper
- slivered almonds or sunflower seeds
- salt and pepper to taste
Instructions
Wash the Brussels sprouts, remove outer leaves, and cut the stem. Steam them for about five minutes until dark green, but still very firm. Set aside to cool.
Meanwhile, heat the olive oil in a pan. Gently roast the garlic slices until just browned. Remove the garlic and set aside. Keep the oil in a pan as you will be using it again shortly.
Cut the Brussels sprouts in half and pat dry.
Place the Brussels sprout halves cut side down in the pan. Do not crowd. You may have to do this step in batches. Gently sear the Brussels sprouts until golden brown.
Add the diced pepper and continue to cook both the pepper and Brussels sprouts until the pepper softens.
Sprinkle in slivered almonds or sunflower seeds. Toss everything until the nuts or seeds start to brown.
Lower the heat and add in the garlic. Do one more toss to make sure everything is nice and hot.
Remove from heat and add salt and pepper to taste.
The Secret to Yummy Brussels Sprouts!
Searing the Brussels sprouts caramelizes the cut surface, adding depth and sweetness to the cabbage taste of the sprout while the crunch makes them pleasant under tooth.
Brussels Sprouts Video
Recommended Reading
A Similar Recipe, With Lemon Butter and Chestnuts
A Delicious Add-In
If you like sweet corn, consider adding an ear or two's worth (or a small tin of it) to the sprouts when you add the sweet pepper.
Will You Be Trying This Recipe?
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SudokuNut
Feb 9, 2012 @ 11:28 pm | delete
- I love brussels sprouts! I can't get anyone else to eat them but that's fine...more for me. :)
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lftypjk900
Feb 5, 2012 @ 10:49 am | delete
- love your lens & love brussel sprouts!
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flycatcher
Jan 21, 2012 @ 9:25 am | delete
- Brussels sprouts get a bad rep because too often they aren't fresh enough by the time they get to our kitchens, methinks. Grow your own and pick just minutes before cooking: what a huge difference! This recipe looks great - and I love the measurement, a "glub" of olive oil. :)
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TravelingRae
Jan 21, 2012 @ 10:51 am | delete
- I can't imagine how delicious fresh Brussels sprouts would be! But I also think that overcooking to the point that they taste like flatulence doesn't help. As for my measurement, :)
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Kimbesa Dec 10, 2011 @ 9:47 pm | delete
- Sounds good...count me in. Thanks for the recipe!
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About the Author
Squid Angel Blessings
The following Squid Angel has blessed this lens. Thank you!by TravelingRae
I am Rae Crothers, a full-time Canadian RVer and author of the RV lifestyle blog Travels With Miranda.
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