Building Muscle With Nitric Oxide

Nitric Oxide is a free form gas that is produced in the body and is used by the body to communicate with other cells in the body. To produce this gas, enzymes in the body break down the amino acid Arginine.

Nitric Oxide is a molecule consisting of one atom of nitrogen and one atom of oxygen. The production of Nitric Oxide occurs when the amino acid L-arginine is converted into L-citruline through an enzyme group known as Nitric Oxide Synthase (NOS).

Nitric oxide is created when enzymes break down the amino acid arginine. The main benefit of nitric oxide is its role in controlling the circulation of blood and regulating activities of the brain, lungs, liver, stomach and other organs. It also helps in the control of blood pressure, and is used by the immune system to fight viral, bacterial and parasitic infections.

It is the ability of nitric oxide to increase blood flow that is of most interest to bodybuilders who can benefit as follows:

1. The increased blood flow delivers more nutrients to the muscle cells thus helping them to grow during the adaptation and recovery phase.

2. Its ability to reduce inflammation helps muscles that have been subjected to extreme stresses.

Given its close relationship with arginine care should be taken in applying small doses and increasing them gradually until an optimum level is reached. Bear in mind that many protein powders and other supplements are fortified with amino acids so check the labels carefully. The manufacturer's instructions should be followed in all instances.

Despite the claims of some in the supplement industry, there exists ample scientific literature to suggest the efficacy of Nitric Oxide products. The following was written in May 1996 in a document prepared for the Royal Society and Association of British Science Writers:

"Summary research papers continue to flood the scientific journals and insights into the biological activity and potential clinical uses of nitric oxide (NO): a gas controlling a seemingly limitless range of functions in the body. Each revelation adds to nitric oxide's already lengthy resume in controlling the circulation of the blood, regulating activities of the brain, lungs, liver, kidneys, stomach and other organs."

Since the above was written in 1996, Nitric Oxide containing products have continued to be touted by those in the medical profession, as well as by athletes looking to add muscle to their frames.

The above quotation states that Nitric Oxide controls the circulation of blood, and transmits messages between nerve cells.

The fact that nitric oxide increases blood flow should make it of interest to bodybuilders, as increased blood flow will serve to deliver more nutrients to muscles, thus helping muscles become larger when subject to stress.*

Nitric oxide also affects the endocrine system. It affects the release of gonadotroptin releasing hormone, as well as the release of adrenaline from the adrenal medulla.

Everyone REQUIRES nitric oxide to carry out key physiological processes within the body. From a bodybuilder's perspective, nitric oxide supplementation may prove useful in increasing growth due to increases in blood flow to certain areas of the body.*

Signs of deficiency include physical weakness and extreme fatigue. Most "nitric oxide" supplements contain the amino acid Arginine-alpha-keto-glutarate.

With any amino acid containing product, overdose is a possibility. Dosing with too much arginine can lead to diarrhea, weakness and nausea. Clear dosing guidelines have not been established, so it is best to do what is known as "tolerance mapping". Take a small dosage for one week, note the benefits and the side effects, and increase the dosage until the benefits are maximized and the side effects minimized. Over time the two will converge and you will hit the optimal dose. This process is similar to "receptor mapping" for bodybuilders who use insulin.

Nitric Oxide supplements are some of the most popular and fastest selling body building supplements available on the market. All the professional body builders are using them for the excellent results they produce and the man advantages they provide. Another reason why they are extremely popular is because they are natural diet supplements, and so it is not like you are putting unnatural chemicals into your body. As a result, Nitric Oxide supplements have virtually no side effects either.

Nitric Oxide provides numerous benefits to the body. Firstly, it helps increase blood flow throughout the body, which is why it is frequently used in treating cardiovascular problems, and other blood flow related issues.

Secondly, Nitric Oxide causes hemodilation, which is the widening of the blood vessels in the muscles. As a result of this increase in width, the muscles are able to get more blood flow through them which in turn helps them get more nutrients and more oxygen. This helps them not only perform better, but also reduces recovery time for them significantly. It also causes the muscles to gain muscle mass much faster, and increases their strength and endurance.

This increase in blood flow has another effect on muscles which is known as "perpetual pump". This is actually experienced by body builders after a workout when their muscles are handed and engorged. Nitric Oxide causes this effect to remain for longer periods of time, and thus have become a very popular supplement. This "perpetual pump" increases the physique, which is essentially what body builders are going for, and while this effect is different in every person who takes the Nitric Oxide supplement, it does occur to some degree for everyone.

By increasing the amount of Nitric Oxide that is present in the body, it is also possible to increase the strength in individual muscle groups. This is done through a process where the Nitric Oxide increases maximum contractile velocity of both the fast-twitch and slow-twitch muscle fibers. For many people, this means that the strength in muscle groups increases significantly.

Research also shows keto-acids, such as those found in Nitric Oxide supplements can help reduce the fatigue that is felt by muscles after a workout. This basically means that you can increase your endurance levels by taking Nitric Oxide as a supplement, since it will allow you to work out for longer as well as harder during every workout before your muscles get too tired. Most Nitric Oxide supplements users have noted that they are able to do more sets and repetitions than they could do before taking the supplement.

In short, Nitric Oxide reduces about 95% of the problems that body builders face when body building. They can enjoy all the benefits that steroids offer without having to experience any of the damaging side effects. Nitric Oxide can help you experience fast lean muscle mass gain, as well as perpetual pump, increased endurance, faster recovery, the ability to lift heavier weights and basically make your workouts more effective.

Try Force Factor today - the worlds leading Nitric Oxide supplement!

As with most products, there are a LOT of different brands producing nitric oxide supplements these days, since it has been discovered to be such an amazing aid to muscle growth, strength and training.

However, there is one brand that has come to stand out as the best quality NO supplement, which has been developed in conjunction with the Harvard Rowing team, and also the mixed martial arts fighter, Stephan Bonnar. That supplement?

Force Factor!

Visit Force Factor today, and they will give you a limited trial so you can test out the product for yourself. Numbers are limited on the 30 day packs they give out, so act FAST!

Visit the oficial Force Factor website & claim your NO trial pack now »

*Please note that currently, Force Factor is only available to customers in the USA

I was also sceptical about the benefits of nitric oxide to my training routine...BEFORE I started using it myself, and then seeing how it gave me so much more power in the gym than before!

Since then I've packed on pounds of lean muscle, and I can train for longer and with more intensity than ever! Its incredible! I can't recommend Nitric Oxide enough, if you train then you NEED this supplement.

Read how one of my buddies started /thisislocalnews.com/toms-blog">using Force Factor nitric oxide supplements and how he got RIPPED double quick!

I recently thought i'd try an Acai for Men product in the interests of research ;)

I want to warn you not to do the same - they claim its a bodybuilding supplement and will help to cut fat and build muscle - its complete rubbish, Acai does NEITHER!!

I have seen NO BENEFIT to my training, and its just a big con and a rip off!!! And on top of all that, they auto ship the product each month for another $90!!!!

So....take my advice, STAY AWAY FROM MENS ACAI!!!

Stick to something that does actually WORK and is proven - force factor nitric oxide supplements!