Bulimia Self Help
Bulimia is a condition that needs to be taken seriously, long-term it can do a lot of damage, both physically as well as psychologically.
A self-help program can be an important first step for anybody afflicted with the problem, and in some cases migth even lead to success. If this does not work, it is strongly advised to see a health professional as soon as possible, who will be able to support you.
Managing Bulimia with Original Interactive Self-Hypnosis
Beyond Disorderly Eating Series:
"We learn to program our subconscious mind for success, thereby undoing the failure programs. Your subconscious librarian will begin to make you aware of any unproductive emotional states & their corresponding behaviors, so you can change them right in the moment. It's like being on a bus going towards your goal, when all of a sudden you realize that you are on the wrong bus. Of course you are going to want to change, right then & there.".......Elizabeth Bohorquez, RN, C.HtThis program is designed for the individual working with the problems of bulimia, including bingeing and/or purging While these programs are not meant to take the place of professional help, they are tools to help change old habits, behavior patterns & the emotions/thoughts that often trigger them.
This Bulimia Self Help program includes suggestions for high level nutrition, as well as managing high glycemic or sugar foods that are often involved in binge behaviors. Images for managing emotions and thoughts as they relate to eating issues are presented, as well as images for future-pacing positive lifestyle change behavior.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional and thought management, inner motivation and lifestyle change, as well as Interactive Self-hypnosis practice.
This program is produced by International Medical & Health Writers, Ltd. and written and recorded by Elizabeth Bohorquez, RN, C.Ht. The program has 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. It also includes directions for listening and other important information.
Download the Bulimia Self Help Audio here.
.
Healthy Eating - Learn How to eat well agian
Self Hypnosis Audio Books
Beyond Disorderly Eating Series: Managing Under-Nutrition or Excessive Dieting - Elizabeth Bohorquez, RN, C.Ht | Health & Recreation / Alternative Therapies Audios | Audio Book
Download this Audio Book: Managing Under Nutrition more...0 points
Beyond Disorderly Eating Series: Healthy Eating for Teens with Original Interactive Self-Hypnosis - Elizabeth Bohorquez, RN, C.Ht | Health & Recreation / Alternative Therapies Audios | Audio Book
Download this Audio Book: Healthy Eating for Teens more...0 points
Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis - Elizabeth Bohorquez, RN, C.Ht | Health & Recreation / Alternative Therapies Audios | Audio Book
Download this Audio Book: Practicing High Level Nu more...0 points
Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis - Elizabeth Bohorquez, RN, C.Ht | Health & Recreation / Alternative Therapies Audios | Audio Book
Download this Audio Book: Managing Bulimia with In more...0 points
What is Bulimia?
Bulimia nervosa is an eating disorder characterised by recurrent binge eating, followed by compensatory behaviors, referred to as "purging". The most common form?practiced more than 75% of people with bulimia nervosa?is self-induced vomiting; fasting, the use of laxatives, enemas, diuretics, and overexercising are also common.
The word bulimia derives from the Latin (b?l?mia) from the Greek ???????? (boul?mia; ravenous hunger), a compound of ???? (bous), ox + ????? (l?mos), hunger.
Bulimia Photos
What is Anorexia?
Anorexia nervosa is a psychiatric diagnosis that describes an eating disorder characterized by low body weight and body image distortion with an obsessive fear of gaining weight. Individuals with anorexia are known to commonly control body weight through the means of voluntary starvation, purging, vomiting, excessive exercise, or other weight control measures, such as diet pills or diuretic drugs. It primarily affects adolescent females, however approximately 10% of people with the diagnosis are male. Anorexia nervosa is a complex condition, involving neurobiological, psychological, and sociological components.Lask B, and Bryant-Waugh, R (eds) (2000) Anorexia Nervosa and Related Eating Disorders in Childhood and Adolescence. Hove: Psychology Press. ISBN 0-86377-804-6.
The term anorexia is of Greek origin: a (?, prefix of negation), n (?, link between two vowels) and orexis (??????, appetite) thus meaning a lack of desire to eat. Costin, Carolyn.~ (1999) The Eating Disorder Sourcebook. Linconwood: Lowell House. 6. A person who is diagnosed with anorexia nervosa is most commonly referred to with the adjectival form anorexic. The noun form, "anorectic" is generally not used in this context and usually refers to drugs that suppress appetite.
"Anorexia nervosa" is frequently shortened to "anorexia" in both the popular media and television reports. This is technically incorrect, as the term "anorexia" used separately refers to the medical symptom of reduced appetite (which therefore is distinguishable from anorexia nervosa in being non-psychiatric).
