Bulimia

"We learn to program our subconscious mind for success, thereby undoing the failure programs. Your subconscious librarian will begin to make you aware of any unproductive emotional states & their corresponding behaviors, so you can change them right in the moment. It's like being on a bus going towards your goal, when all of a sudden you realize that you are on the wrong bus. Of course you are going to want to change, right then & there.".......Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual working with the problems of bulimia, including bingeing and/or purging While these programs are not meant to take the place of professional help, they are tools to help change old habits, behavior patterns & the emotions/thoughts that often trigger them.

This Bulimia Self Help program includes suggestions for high level nutrition, as well as managing high glycemic or sugar foods that are often involved in binge behaviors. Images for managing emotions and thoughts as they relate to eating issues are presented, as well as images for future-pacing positive lifestyle change behavior.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional and thought management, inner motivation and lifestyle change, as well as Interactive Self-hypnosis practice.

This program is produced by International Medical & Health Writers, Ltd. and written and recorded by Elizabeth Bohorquez, RN, C.Ht. The program has 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. It also includes directions for listening and other important information.

Download the Bulimia Self Help Audio here.
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