Bulimia Self Help : Ex-Sufferers Show You How to Escape
Ranked #2,645 in Healthy Living, #49,791 overall | Donates to Squidoo Charity Fund
Bulimia Self Help : Do You Want to Know EXACTLY where to Start?
If you are searching for bulimia self help, you will find a lot of misleading information on the Internet.
There are lots of well-meaning people with qualifications who have their theories on which treatment program is best - but most of these people have not actually been touched by these destructive conditions and can't really be expected to know precisely what's best for you.
As you know, Bulimia is a lonely and secretive space to inhabit.
And there is so much mental and physical strain involved in continuing with this cruel illness, which keeps you weak and makes you lonely.
It's also frightening to be a parent or close family member, or a caring friend of a bulimia sufferer.
You want to help - but don't know where to start.
A good place to start is to tap into the experience and knowledge gained by mothers and daughters who have already fought their way back from the edge - and are now fully recovered.
You can (for example) discover the 25 things that Karen Phillips (mom of cured eating disorder daughter) says you absolutely have to know and understand before you can begin to even think about tackling bulimia or anorexia.
Kathryn - a mom from Australia - cured her daughter's eating disorders and her doctor was so amazed and impressed he now teaches Kathryn's healing methods to other people suffering from bulimia and anorexia.
To get all those tips, strategies and solid advice, so you can recover yourself - or to effectively support another person - read this page first > > > Anorexia Bulimia Healing
There are lots of well-meaning people with qualifications who have their theories on which treatment program is best - but most of these people have not actually been touched by these destructive conditions and can't really be expected to know precisely what's best for you.
As you know, Bulimia is a lonely and secretive space to inhabit.
And there is so much mental and physical strain involved in continuing with this cruel illness, which keeps you weak and makes you lonely.
It's also frightening to be a parent or close family member, or a caring friend of a bulimia sufferer.
You want to help - but don't know where to start.
A good place to start is to tap into the experience and knowledge gained by mothers and daughters who have already fought their way back from the edge - and are now fully recovered.
You can (for example) discover the 25 things that Karen Phillips (mom of cured eating disorder daughter) says you absolutely have to know and understand before you can begin to even think about tackling bulimia or anorexia.
Kathryn - a mom from Australia - cured her daughter's eating disorders and her doctor was so amazed and impressed he now teaches Kathryn's healing methods to other people suffering from bulimia and anorexia.
To get all those tips, strategies and solid advice, so you can recover yourself - or to effectively support another person - read this page first > > > Anorexia Bulimia Healing
Bulimia Self Help : Your Bones and Teeth Are at Risk
Here are some of the damaging Muscular Skeletal (Bones) Conditions that can result from chronic eating disorders:
- Stunted growth in children and teens
- Stress fractures (broken bones become a greater risk)
- Osteoporosis (Crumbling bones due to lack of calcium absorption)
What happens to your bones is just the tip of the iceberg.
When someone deliberately starves themselves over a period of time - and is unable to stop - this impacts on every part of the body with life changing outcomes - such as being unable to ever become pregnant.
To see the full list of harm caused by bulimia and anorexia - many of which are potentially life-threatening - click on the big arrow link below . . .
- Stunted growth in children and teens
- Stress fractures (broken bones become a greater risk)
- Osteoporosis (Crumbling bones due to lack of calcium absorption)
What happens to your bones is just the tip of the iceberg.
When someone deliberately starves themselves over a period of time - and is unable to stop - this impacts on every part of the body with life changing outcomes - such as being unable to ever become pregnant.
To see the full list of harm caused by bulimia and anorexia - many of which are potentially life-threatening - click on the big arrow link below . . .
Bulimia Self Help : At What Point Do You Start Asking for Help?
People with bulimia and anorexia frequently don't look for help.
Many are afraid of seeking help and may be very secretive about their condition - and subsequently hide it for many years.
Unfortunately - a number of those daughters and sons will die if not effectively supported and treated.
Admitting to an eating disorder might be extremely difficult. If you fear what friends and family will think (a common fear) then it can feel impossible to admit you have a heart-wrenching problem.
Sufferers will invariably hide their symptoms and will actively make endless excuses to avoid what they may see as confrontation.
So deep is the self-deception, that a sufferer may not want to talk about any of their symptoms (no matter how obvious they are) or even admit that they need to gain weight.
It is also very common that people with bulimia and anorexia will not even realise that anything is wrong with them - and that is the most dangerous false reality of all.
For anyone with an eating disorder, the most vital first steps towards recovery are:
a) Recognize you need help . . . and
b) Have the desire to get better.
Anyone who comes forward at this early delicate stage will need help, support, patience and understanding as well as encouragement.
This will not be a quick fix.
Many are afraid of seeking help and may be very secretive about their condition - and subsequently hide it for many years.
Unfortunately - a number of those daughters and sons will die if not effectively supported and treated.
Admitting to an eating disorder might be extremely difficult. If you fear what friends and family will think (a common fear) then it can feel impossible to admit you have a heart-wrenching problem.
Sufferers will invariably hide their symptoms and will actively make endless excuses to avoid what they may see as confrontation.
So deep is the self-deception, that a sufferer may not want to talk about any of their symptoms (no matter how obvious they are) or even admit that they need to gain weight.
It is also very common that people with bulimia and anorexia will not even realise that anything is wrong with them - and that is the most dangerous false reality of all.
For anyone with an eating disorder, the most vital first steps towards recovery are:
a) Recognize you need help . . . and
b) Have the desire to get better.
Anyone who comes forward at this early delicate stage will need help, support, patience and understanding as well as encouragement.
This will not be a quick fix.
Bulimia Self Help : What is Bulimia?
Bulimia was first recognised as an eating disorder in 1979.
Although both men and women can be affected - women are ten times more likely to develop the condition than men. However, men and boys are starting to catch up.
Studies show that roughly 8 out of 100 women will suffer from this condition at some stage in their lives.
Although bulimia can take a hold at any age - it seems that around 15 is the most common starting age.
The typical motivation is the fear of being fat - and this starts a cycle of excessive binge eating followed by the need to get rid of the eaten food - for reasons of guilt - by induced vomiting and/or by the abuse of laxatives to purge the body as quickly as possible.
Like all eating disorders - bulimia is usually carried out in secret while denying - or simply not accepting - that anything is wrong.
Although both men and women can be affected - women are ten times more likely to develop the condition than men. However, men and boys are starting to catch up.
Studies show that roughly 8 out of 100 women will suffer from this condition at some stage in their lives.
Although bulimia can take a hold at any age - it seems that around 15 is the most common starting age.
The typical motivation is the fear of being fat - and this starts a cycle of excessive binge eating followed by the need to get rid of the eaten food - for reasons of guilt - by induced vomiting and/or by the abuse of laxatives to purge the body as quickly as possible.
Like all eating disorders - bulimia is usually carried out in secret while denying - or simply not accepting - that anything is wrong.
Bulimia Self Help : The Journey to Recovery Begins with a Single Step
An extract from an eating disorder sufferer's diary. The point where change started and she began the journey back to good health.
"That brings me to the Christmas break. This was when I confessed everything to my parents.
It was at that point that I admitted to my bulimia and anorexia. This was the moment when I reached out for help and started to come back from my living death.
But that was only the beginning of a hard road ahead. Recovery was by far the toughest part of my life that I have lived through to this day.
After coming out of my secrecy and deception and confessing to my mom and dad, we took action together immediately. We started searching for help. We had no idea where to turn or who to ask."
Not knowing where to start is a common problem for both the bulimic person and the parents or carers.
This is why information has been gathered by mothers and daughters to give you a complete eating disorder action plan.
To get all the tips, strategies and valuable information so you can set off towards a full recovery without sliding back - read this page which gives you access to all the information you will need > > > Bulimia and Anorexia Strategies
"That brings me to the Christmas break. This was when I confessed everything to my parents.
It was at that point that I admitted to my bulimia and anorexia. This was the moment when I reached out for help and started to come back from my living death.
But that was only the beginning of a hard road ahead. Recovery was by far the toughest part of my life that I have lived through to this day.
After coming out of my secrecy and deception and confessing to my mom and dad, we took action together immediately. We started searching for help. We had no idea where to turn or who to ask."
Not knowing where to start is a common problem for both the bulimic person and the parents or carers.
This is why information has been gathered by mothers and daughters to give you a complete eating disorder action plan.
To get all the tips, strategies and valuable information so you can set off towards a full recovery without sliding back - read this page which gives you access to all the information you will need > > > Bulimia and Anorexia Strategies
See More Pages About Eating Disorders
by anorexia-bulimia-help
Anorexia-Bulimia-HELP . . . a.k.a. Pat Fox. I am passionate about helping people in their search for anorexia self help and bulimia self help - with all... more »
- 9 featured lenses
- Winner of 6 trophies!
- Top lens » Eating Disorder Chat Rooms : Reclaim Your Life Now
Feeling creative?
Create a Lens!
Explore related pages
- Effects of Bulimia - Long Term Health Effects - Side Effects of Bulimia Effects of Bulimia - Long Term Health Effects - Side Effects of Bulimia
- Eating Disorder Chat Rooms : Reclaim Your Life Now Eating Disorder Chat Rooms : Reclaim Your Life Now
- Anorexia Self Help : How to Beat Anorexia Anorexia Self Help : How to Beat Anorexia
- Anorexia Chat Rooms : Now Get the Help You Need Anorexia Chat Rooms : Now Get the Help You Need
- Bulimia Chat Rooms : Are They Any Good? Bulimia Chat Rooms : Are They Any Good?
- Overcoming Anorexia - Now There's Real Hope Overcoming Anorexia - Now There's Real Hope
