Burn the Fat Feed the Muscle

Its a proven fact that 95% of people who go on a conventional diet and even though they initially lose the weight they also put that weight back on even ending up fatter than they were before. What I discovered using Burn the Fat Feed the Muscle was to be part of the 5% who lost the weight and kept the weight off.

Many diets or weight loss programs help you lose weight but what you don't know is that they are destroying your metabolism while you are losing weight. This destroys muscle and slows down your metabolism, Burn the Fat Feed the Muscle teaches you how to lose weight without cannibalizing you body.

If you think this is about drugs such as steriods which has for many years been associated with muscle gain you would be dead wrong. Tom Venuto will show you why these drugs don't work and all the nasty side effects. Tom will show you how to alter your body without drugs so you can maintain your muscle and keep the weight off forever.

If you are taking dietary supplements I have some really sad news for you, 97% are a waste of money this is a 13 Billion a Year earner for these companies and they really want you to believe that they are helping YOU. If you read every word of Burn The Fat Feed the Muscle it could save you thousands of dollars from being ripped off and lied to.

So why is Tom smarter than the rest, He has 23 years in body building and competed for 17 years. Tom Venuto has been a personal trainer, Health Club Manager, Nutritionist his Passion is Bodybuilding and Fitness he has made this his life.

From a very early age Tom has been studying and developing his ebook burn the fat feed the muscle. He also has virtually read every book on the subject from bodybuilding, aerobics, weight training, dieting, fat loss and nutrition.

Tom realized that it is great to be reading all these books but unless you are going to put it into practice it was just a theory. So Tom turned himself into a human guinea pig to experience the effects of all these diets and fatloss programs.

Now after 14 years of hard work and research Tom has made some AMAZING DISCOVERIES- and also some APPALLING DISCOVERIES....

One of the first things that Tom learnt was that dishonest companies will tell you just about anything to buy their weight loss products. The diet and supplement industries are preying on your fears to get you to spend your money.

And just so you understand how well Tom has researched this he has a body fat percentage of 3.7% when I started my body fat was 31.2% and now after two months of following everything Tom has in Burn the Fat Feed the Muscle I am down to 15.7% body fat.

I wasted literally thousands of dollars on workout programs that didn't "work out" and "fat-burning" supplements that didn't burn anything but a hole in my wallet.

To successfully navigate through today's jungle of misleading and conflicting information, you have to become a very savvy and discriminating consumer. And when you finish reading these 12 lessons, that is exactly what you will be.

There are three reasons why it's so hard to find truthful information today:

1) BIG FAT BUSINESS

Weight loss is a 50 billion-dollar a year industry. With so much at stake, unscrupulous marketers will tell you just about anything - even outright BIG FAT LIES - to get you to buy their products and to further their financial interests.

Before and after photos are staged or doctored...

Research results are misreported or exaggerated...

Unrealistic expectations and promises are made...

Pills are presented as magic bullets...

And that's just the very beginning.

2) TOTAL INFORMATION OVERLOAD

Since the electronic age has arrived, lack of information is not a problem anymore. The problem these days is too much information.

Fitness and diet "guru's" preach about their "latest breakthroughs" on TV infomercials 24 hours a day, seven days a week.

Hundreds, even thousands of diet and exercise books fill bookstore shelves. Dozens of magazines clutter the newsstands every month.

To top it all off, the explosion of the Internet is adding to this "info-jungle" at an exponential rate.

There are 270,000,000 web pages indexed on Google under "fitness" and 87,400,000 under "weight loss."

Where do you even begin? Unfortunately, more often than not, many people don't begin at all... because information overload leads to "paralysis by analysis."

3) CONFLICTING ADVICE

Only one thing is worse than the QUANTITY of information available today on diet and fitness. That is, even industry professionals such as registered dietitians, research scientists, MD's, PhD's, and certified trainers give completely contradictory advice.

There are a lot of opinions out there and everyone seems to tell us something different.