Cabbage Soup Diet

Cabbage Soup Diet

The Soup Diet contains negligible calories and is based on a fat-burning process. This diet consist on a combination of food that almost force you to starve everyday although you are allowed to consume all the water and cabbage soup you want and a very restricted set of other foods.   

The cabbage soup diet has a 7 days diet plan losing 10 to 15 pounds. This plan includes a variety of low-calorie vegetables like cabbage, onions, and tomatoes, flavored with bouillon, onion soup mix, and tomato juice.
Each day has a specific foods including potatoes, fruit juice, many vegetables, and on a single day, beef.

In day one you can eat only fruit any fruit you want except banana and as much soup as you like. Drink only unsweetened tea, black coffee, cranberry juice, and water.

 For day two stay away from dry beans, peas, and sweet corn but you can eat fresh, raw, or cooked vegetables. For dinner eat a big baked potato with butter for your satisfaction. Of course as much soup as you like but no fruit.
In day three combine days one and two but no baked potato.
Day four is supposed to reword your desire for sweets, so eat eight bananas and drink as many glasses of skim milk as you would like. Don't forget your soup!

In day five you may have 300-500g of beef (10-20 ounces) and up to six fresh tomatoes. If you want you can change the beef with boiled fish or baked chicken. It is recommended to drink at least 6 to 8 glasses of water to wash the uric acid from your body. Eat your soup at least once this day.
In day six eat beef and vegetables and two or three steaks with fresh vegetables or salad but no baked potato. Eat your soup at least once today.

This final day you can eat all you want of brown rice, unsweetened fruit juices, and vegetables, of curse at least your soup once and no bread, alcohol, or carbonated beverages, not even diet soda.