The Uses of Calendula
Ranked #6,796 in Healthy Living, #119,744 overall | Donates to Squidoo Charity Fund
The Herb of the Year for 2008, as determined by the International Herb Association
Calendula officinalis is a native of southern Europe but flourishes in cool, temperate climates. The petals have a pungent, spicy flavor and the leaves have a bitter aftertaste. It is used more for medicinal than culinary purposes. This hardy annual grows to a height of about 9-20 inches and has a long flowering period.
Calendula is commonly used for the treatment of skin disorders and pain, and as a bactericide, antiseptic and anti-inflammatory. The petals and pollen contain triterpenoid esters (an anti-inflammatory) and the carotenoids flavoxanthin and auroxanthin (antioxidants, and the source of the yellow-orange coloration). The leaves and stems contain other carotenoids, mostly lutein (80%) and zeaxanthin (5%), and beta-carotene. Plant extracts are also widely used in cosmetics, presumably due to presence of compounds such as saponins, resins and essential oils.
Calendula is chiefly used as a local remedy. Calendula is often used as an infusion taken internally, or applied externally. It is useful in chronic ulcer, varicose veins, rash, and sunburn for example. Given internally, it assists local action and prevents suppuration. Calendula flowers are commonly used in the treatment of liver disorders and are thought to induce perspiration in case of fever. In addition to these uses, Calendula flowers may also be used for their stimulant and diaphoretic properties. Extracts of this plant are also commonly used in lotions, salves, balms, and soaps.
Calendula flowers are also known as Calendula officinalis, Caltha officinalis, Golds, Mary Gowles, Oculus Christi, Pot Marygold, Ruddes
Part Used
Flowers only

The flowers are best quickly dried in the shade, in a good current of warm air, spread out on sheets of paper, loosely, without touching each other as they may become discolored. Daniel Gagnon, Medical Herbalist RH (AHG)
Medicinal Uses of Calendula
by Daniel Gagnon, Medical Herbalist RH (AHG)
Herbal Actions: Analgesic, angiogenic, anthelmintic, anti-bacterial, anti-edemic, anti-fungal, anti-inflammatory, anti-microbial, anti-pyretic, antiseptic, anti-spasmodic, anti-suppurative, anti-tumor, anti-viral, astringent, bitter, candidicide, cardiotonic, carminative, cholagogue, depurative, dermagenic, diaphoreticm diuretic, emmenagogue, hemostatic, hypotensive, immunostimulant, lymphatic, stomachic, tonic, trichomonicide, uterotonic, vasodilator, and vulnerary.External Uses: For any skin inflammations, abscesses, abrasions, recent wounds, open wounds, laceration wounds with bleeding, hard-to-heal wounds, cuts, scalds, mild skin burns or irritations, razor burns, wind burns, ulcerating brostbites, cracked nipples during breast-feeding, skin ulcerations or inflammations, leg ulcers, venous circulatory problems, varicose veins, hemorrhoids, vaginal discharges, mild sunburns, pressur ulcers (i.e. bed ulcers), boils, bruises, sores, stubborn acne, eczema, impetigo, rashes, and bee, wasp, and other insect stings.
Internal Uses: For mucous membrane inflammations, peptic and duodenal ulcers, spasms of the GI tract, inflammatory lesions of the mouth, throat, gastric, duodenal and intestinal mucosa, dysmenorrhea (painful menstruation) especially in nervous or anemic women, splenic and hepatic inflammations, congestions and enlargements, herbes zoster infections, enlarged and inflamed lymph nodes, acne and sebaceous cysts. Excellent as a mouthwash after tooth extractions.
Calendula provides everything your body needs to heal traumatized tissue.
The sooner calendula is used following an injury, the less scarring that occurs.
Click on this link for my recommended supplier of organic calendula
Medical Terms and their Definitions
How To Make a Calendula Infusion
Calendula Oil Infusion and Water Infusion
The calendula flowers can be used to make an infused oil that works wonders to soothe and heal the skin. The resulting calendula oil can be applied topically to the affected area.
To prepare calendula infused oil:
You will need a clean glass jar that is completely dry inside. Do not let any moisture enter the infusion at any time for this could spoil your batch.
Place about 1/3 cup of dried calendula flowers in the jar and add enough good-quality olive oil to fully cover the plant material.
After several hours make sure that the flowers have not absorbed all of the oil. If this has happend, add about an inch more of oil. Cover the jar with a clean piece of cotton cloth or unbleached coffee filter and secure it with a rubber band or canning jar lid ring. Do not cover with a lid yet, because the plant material may release gases that could blow the lid right off the jar.
Let the oil infuse in a sunny window or the kitchen counter for about ten days.
Strain all of the oil out the flowers and into a glass bottle. Discard flowers.
The infused oil in the glass bottle should be kept at room temperature and can be stored for up to one year.
Calendula Infusion in Water

Place 2 tablespoons of calendula flowers into a 16 ounce mason jar, pour two cups of boiling water over the herb, and then cover with the lid. Allow the this to steep for 15 minutes (longer is fine too), and then pour the liquid over a tea strainer into a bowl or cup. (1Tbs of herb to 1 cup of water)
For inflammations of the mouth or throat: use the warm infusion as a rinse or gargle several times a day.
For treating external wounds or skin ailments: soak gauze, or a similar material, in the infusion and place on the affected area; change the dressing once it becomes dry, several times a day.
For Internal Use: Drink as a tea hot, up to three times per day, to reduce fevers and infection, cleanse the body, and improve your overall health. It will also help with various different stomach problems, such as ulcers. Sweeten tea with sugar or honey to taste (adjust the amount of petals or water for a stronger or weaker tea).
Alcohol Based Herbal Tinctures
An herb can also be extracted into a tincture, a solution made with 50% alcohol and 50% water. An herbal tincture will preserve its medicinal properties many years longer than infusions made with oil or water alone.There are many advantages to using Alcohol based herbal tinctures. Tinctures can be stored in a way that will not take up a lot of space (they can be included in first aid kits, medicine cabinets, or taken on the road while traveling).
Once the tincture is made it can be used as is, or mixed into water, tea, or juice of your choice.
The body is able to quickly absorb and utilize the properties within the herbal tincture. The effects of the herb can be felt within minutes of consuming the tincture.
Tinctures are very easy to make and require very few, ordinary pieces of equipment. Tinctures can be made inexpensively and are far more cost efficient than purchasing store bought extracts especially if you are planning on using them for long periods of time.
When using alcohol, water is a necessary ingredient of the tincture.
Each element is needed to extract different properties within the herb. The standard combination is 50 % alcohol to 50 % water (a 1:1 ratio). Any quality 100 proof alcohol will naturally supply this ratio for you.
For internal use: Mix 30-60 drops in a glass of water two or three times a day. The tincture can also be dispensed directly under the tongue.
Externally: Apply directly or mix with water and apply with gauze. Replace throughout the day when they become dry.
How to Make an Alcohol Based Tincture
Calendula Tincture
What You'll Need4 ounces of chosen *herb
1 pint 80-100 proof vodka, brandy or rum
Jar with lid
Cheesecloth
*You can use either powder or cut and sifted herbs, however, I prefer the cut and sifted because it makes the sifting process much easier and more efficient. Please note that the larger the pieces, the longer the tincture will need to steep.
Directions
Place the herb in the jar, then add the alcohol until it rises an inch above the herbs. Screw the lid on the jar tightly and place mixture in a warm, dark place. Shake the jar whenever you think about it, preferably several times per day. Check it daily to verify that the liquid still covers the herbs. Most herbs should steep for approximately 14 days.
Next, put the cheesecloth over the mouth of a pot or another bottle, and pour the mixture through the cloth. Then, wring the liquid that absorbed into the cheesecloth and herbs in the pot as well.
Now you can distribute the liquid into small and convenient dropper bottles.
Liquid Herbal Drops in Everyday Use
by Daniel Gagnon, Medical Herbalist
From the Back CoverHere is the herbal self-help book you've been looking for!
This easy-reference guide will help you:
* Understand uses and dosages for 86 single herbs and 51 synergistic formulas in the Herbal Repertory
* Choose the most useful herbs for more than 300 specific health complaints in the Health Condition Index
* Discover the benefits of herbal medicine
* Learn exactly how and when to take liquid herbal drops
This indispensable, pocket-size source of medicinal herb information is worth its weight in golden health!
"I recommend this helpful guide to all my patients." Jan McBarron, MD Host of the nationally syndicated talk radio program "Duke and the Doctor".
"This is the best book I've found for clear and easy to understand herbal information. The way that it is organized is very easy to follow. The author has a great command of herbal medicine; making it easy for me to follow. It has become my herbal 'bible.' It clearly tells me which herbs to take for specific conditions. The best herb book around!" ~Amazon Customer
Buy this Book
buying though this lens supports Squidoo's Charity Fund at no additional cost to you!
Other Books Featuring Daniel Gagnon, Medical Herbalist
Watch this 3 part interview with Daniel Gagnon
Daniel Gagnon, Medical Herbalist practicing since 1978
Interview with Daniel Gagnon on the TV show A Balanced Life. Host is Eileen Richardson. Daniel is an expert in using herbs to cure health problems.Click this link to watch this interview on Youtube
**Note: Interview begins at 2:23 (fast forward)**
Calendula Healing Salve Recipe by JoAnne Dennee
A Stovetop Preparation
Uses: Regenerates tissue! Apply to chapped hands all winter. Use for burns, scrapes, or on diaper area. A wonderful salve for garden-worked hands.Ingredients
2-3 cups Calendula Petals (try harvesting fresh blossoms after dew dries and before noon)
1 cup Olive Oil (is antibacterial and goes rancid more slowly than other oils)
1/4 cup or 2 oz. Beeswax (chips melt more readily)
Optional:
several drops Rose or Lavender Oil to your liking (adds nice scent, calming)
1 oz. Lanolin (makes salve creamier, but some people react to this)
1/2 oz. Glycerin (makes salve creamier, compare to recipe with Lanolin to see which you prefer)
* Recipe can be increased proportionately for larger quantities *
Equipment:
harvest basket (if harvesting fresh blossoms)
stainless steel pan
spatula
wooden spoon
stove top or double-burner hot plate
double boiler for melting beeswax
cheesecloth (unbleached, if possible)
twist tie or string
mesh stainless steel strainer and a bowl to fit strainer in
lipped measuring cup for pouring oil into tiny jars
small, lidded jars such as jelly or honey sample jars. Amber or cobalt jars protect salve, but do not allow you to see the true color or setting up of salve.
tiny paper labels and colored pencils for making labels (calendula colored scraps of painting paper make nice labels too)
clear tape for adhering labels
Instructions
1. Use small gathering baskets to pick moisture-free calendula flowers on a sunny morning. Take time to enjoy the full rich color, form and delicate scent of the flowers. As you remove petals into the stainless pan a sticky flower residue will be their first introduction to the plant's hidden qualities.
2. Add olive oil to the pan and place over the lowest possible heat. Stir rhythmically as the oil heats to avoid "cooking" the petals in over-heated oil. Small bubbles may form on the bottom of the pan. This is as "hot" as the oil should get. Stir to distribute warmth throughout the calendula oil. Continue for a total of 1 to 2 hours. This task may be divided over two days time if cooled and covered tightly between beatings.
3. Allow calendula oil to cool to the point where the calendula petals can be strained from the oil, pouring it through (unbleached) cheesecloth. Twist cheesecloth full of oily petals into a bundle and secure with a twist tie or string.
4. Use a wooden spoon to press oil free through the cheesecloth. I find a stainless steel mesh strainer helpful. The cheesecloth is placed in the mesh strainer over a bowl as you press oil out of calendula flowers. It takes a fair amount of pressing to remove every precious spoonful of amber colored calendula oil. It is also a wonderful opportunity for you to dab yourself with the oily cheesecloth and rub or massage the warm oil into your chapped hands, knees, elbows.
5. In order to blend oil with melted beeswax both must be similar temperatures. Return calendula oil to pan to be gently warmed again while beeswax is melted in a double boiler so that it is not directly over heat as it is highly flammable. When wax is melted and close to the temperature of the oil, pour wax into oil. When completely unified remove from heat. Pour into lipped measuring cup and then into small sterilized jars. With a clear jar you will be able to observe the salve "setting up" over the next ten minutes. Now is a good time to decorate/illustrate labels for your jar. After cooled and set, cap jars with lids and adhere labels. Allow to cool another 10 minutes before handling. Store in cool conditions free from direct sunlight and heat.
Books by JoAnne Dennee
Buy here and you will be supporting Squidoo's Charity Fund!
All of Your Supply Needs
Purchase Accessories for Medicinal Needs
Supplies for Making Salves and Tinctures
buying here supports Squidoo's Charity Fund!
Culinary Uses
The petals, with their slight aromatic bitterness are used in fish and meat soups, rice dishes, salads, and as a coloring for cheese and butter. The whole flower was used as a garnish in medieval times.Try these in your kitchen:
* Calendula flowers, when pressed or strained, can add or intensify a delightful golden color to your dishes: Add color to your mashed potatoes, or showcase the yellows in your egg salad.
* Mix 1 cup of sugar with ½ cup calendula petals. Pulse in a food processor (or spice grinder, using small batches) to make an attractive and colorful sugar for bakery items, such as cookies and cakes.
* Calendula petals can be used as an attractive and edible garnish on almost any dish.
Other Uses
for Calendula flowers
An infusion of the petals can be used as a rinse to lighten and brighten hair. The petals are also a key ingredient in nourishing cream for the skin.To learn how to make natural herbal soaps and other natural bath and body products click on this link.
Here you will find instructions under, "How to Make Your Own Herbal Shampoo", for creating your own shampoo with Calendula flowers.
You will also find an abundance of information, learn the benefits of making your own products, find useful resources, recipes, and quality organic ingredients.
Buy Organic Calendula
for healthy natural living
Warning and Precautions:
Daniel Gagnon, Medical Herbalist
The likelihood that calendula preparations may cause a contact allergy is extremely low. To be on the safe side, people with known sensitivity to other members of the Compositae/Asteracceae family (ragweed, daisies, chrysanthemums) should avoid the topical application of calendula or other calendula products.Contraindictions: None known. This herb can be safely consumed when used appropriately. No adverse effects are expected when used during pregnancy or lactation.
Side Effects: Allergic reactions rarely occur following topical application.
Drug Interactions: None known.
Toxicity: None known.
Learn More About Healing Herbs
Books and Reference Materials
My Other Related Squidoo Pages
about using herbs
Reader Feedback
-
Reply
-
naturalpuremama
Feb 1, 2010 @ 7:44 am | delete
- thanks for supplier,s name
-
by spiralzeve
Hi everyone! My name is Eve and I am a Squidoo addict. I really enjoy building lenses about natural, holistic, and crafty things because these are the... more »
- 7 featured lenses
- Winner of 6 trophies!
- Top lens » How to Make Soap and Bath and Body Products
Explore related pages
- How to grow and use the sorrel herb. How to grow and use the sorrel herb.
- Schizandra, a Wonder Herb Schizandra, a Wonder Herb
- Burdock Benefits Your Body Burdock Benefits Your Body
- What is Licorice Root? What is Licorice Root?
- Sage - Cultivation and Medicinal Uses Sage - Cultivation and Medicinal Uses
- Sarsaparilla - Nannari - Hemidesmus Indicus Sarsaparilla - Nannari - Hemidesmus Indicus


